Relaxations Breathwork & Meditations by Yoga for Scleroderma

Relaxations Breathwork & Meditations by Yoga for Scleroderma

While our mantra at Yoga for Scleroderma is “keep those Scleroderma bodies moving, because yoga is for EVERY Scleroderma body”, part of that process is to relax the body AND the mind. Doing so is beneficial for stress management, sleep, breathing, immune support, healing, Raynaud’s, and so much more.

Episodes

June 29, 2022 17 min
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June 16, 2022 20 min
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June 10, 2022 17 min
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June 3, 2022 20 min
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May 28, 2022 22 min
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May 20, 2022 21 min
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May 15, 2022 19 min
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May 7, 2022 20 min
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April 29, 2022 22 min
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April 14, 2022 18 min
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April 8, 2022 21 min
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April 1, 2022 23 min
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March 25, 2022 23 min
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March 20, 2022 19 min
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March 12, 2022 22 min
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