Relaxing Sounds Podcast

Relax to the calming sound of a natural forest surrounding Bothwell Castle in Scotland. Atmospheric peace and tranquility which can help relax the mind and body, enabling greater clarity and a more balanced and productive state.

Love the Relaxing Sounds Podcast? Subscribe now for exclusive access to 4-hour ad-free episodes, perfect for deep sleep, meditation, and focus. Your support helps us continue creating the soothing soundscape...

Relax to the calming sound of heavy rainfall on the tin roof of a remote Scottish cabin. Atmospheric peace and tranquility which can help relax the mind and body, enabling greater clarity and a more balanced and productive state.

Love the Relaxing Sounds Podcast?

Subscribe now for exclusive access to ad-free episodes, perfect for deep sleep, meditation, and focus. Your support helps us continue creating the soothing soundscapes you ...

Dive into a world of profound calm with the unique sounds of a river flowing from under the water. This one-hour episode captures the rhythmic gurgling, gentle ripples, and steady undercurrent of a submerged river, creating a deep, soothing soundscape unlike any other.

Love the Relaxing Sounds Podcast? Subscribe now for exclusive access to 4-hour ad-free episodes, perfect for deep sleep, meditation, and focus. Your support helps us ...

Drift into a night of peaceful sleep with the uniquely soothing sounds of wind blowing through an old house. This 1-hour immersive soundscape captures every nuance of the vintage home—the gentle whistling through a window pane, the low howling in the chimney, and the subtle creaking of old floorboards and timbers as they settle against the wind's rhythm.

This isn't a harsh, distracting sound. Instead, it's a cozy and comforting blan...

Immerse yourself in the captivating power of an urban thunderstorm, delivered straight to your ears. This 8-hour episode captures every rumble of distant thunder, the mesmerising rhythm of rain hitting city streets, and the subtle ambient hum of a bustling metropolis at rest.

Whether you're looking for the perfect deep sleep aid, a powerful way to reduce stress, or a unique backdrop for focused work and study, this immersive sou...

Sink into ultimate comfort with the soothing sounds of a content kitten purring gently beside a warm, crackling fireplace. This unique soundscape is your perfect companion for unwinding after a long day, drifting into peaceful sleep, or finding a moment of calm focus.

Love the Relaxing Sounds Podcast? Subscribe now for exclusive access to 4-hour ad-free episodes, perfect for deep sleep, meditation, and focus. Your support helps us c...

Discover a sanctuary for your mind and spirit in this 8-hour soundscape. Immerse yourself in the majesty of the ocean's waves and the vibrant life of God's coastal creatures, finding solace and a moment for deep reflection. Atmospheric peace and tranquility which can help with Prayer, relaxing the mind and body, enabling greater clarity and a more balanced and productive state.

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Relax to  the calming sound of frogs and cicadas singing in a Thailand rainforest. Atmospheric peace and tranquility which can help relax the mind and body, enabling greater clarity and a more balanced and productive state.

Love the Relaxing Sounds Podcast? Subscribe now for exclusive access to 4-hour ad-free episodes, perfect for deep sleep, meditation, and focus. Your support helps us continue creating the soothing soundscapes you...

Relax to  the hypnotic sound of water softly rolling over pebbles on a rocky beach.
Recorded in Arrochar, Scotland

Atmospheric peace and tranquility which can help relax the mind and body, enabling greater clarity and a more balanced and productive state.

To help support the podcast and get your own personal Ad Free copy of any of our episodes please visit www.albaaudio.com

Listening with headphones i...

Relax to  the hypnotic  sound of torrential rain bouncing on the tarmac of a street in Glasgow, Scotland.
Atmospheric peace and tranquility which can help relax the mind and body, enabling greater clarity and a more balanced and productive state.
Love the Relaxing Sounds Podcast? Subscribe now for exclusive access to 4-hour ad-free episodes, perfect for deep sleep, meditation, and focus. Your support helps us continue creatin...

Experience the mesmerizing and rhythmic cadence of wind turbine blades as they gracefully cut through the air at the enchanting Whitelee wind farm in Scotland. Let the repetitive, hypnotic sounds transport you to a tranquil state of mind. These soothing recordings capture the unique harmony of renewable energy in action, offering a soothing auditory journey that can help you unwind and find tranquility.
Atmospheric peace and tra...

Relax to  the soothing sound of crackling ice as snow falls onto it.
Atmospheric peace and tranquility which can help relax the mind and body, enabling greater clarity and a more balanced and productive state.

To help support the podcast and get your own personal Ad Free copy of any of our episodes please visit www.albaaudio.com

Listening with headphones is recommended for a fully immersive experience.

Relax to  the soothing sound of a passing thunder storm with varied rainfall.
Atmospheric peace and tranquility which can help relax the mind and body, enabling greater clarity and a more balanced and productive state.

Love the Relaxing Sounds Podcast? Subscribe now for exclusive access to 4-hour ad-free episodes, perfect for deep sleep, meditation, and focus. Your support helps us continue creating the soothing soundscapes...

Delve into the mesmerising world of a moonlit marsh, where nature's musicians - the frogs and crickets - serenade the night with their rhythmic chorus. Allow the gentle cadence of these creatures to soothe your senses, whisking you away to a realm of peace and wonder. Perfect for drifting into a deep sleep or immersing yourself in meditative relaxation.
To help support the podcast and get your own personal Ad Free copy of an...

Relax to the sound of a small stream running down through the woods in the Carron Valley, Falkirk, Scotland.
Atmospheric peace and tranquility which can help relax the mind and body, enabling greater clarity and a more balanced and productive state.

This episode was sponsored by Unidragon

Please visit the Unidragon website at https://unidragon.com/
to see the Amazing Puzzles they have to offer.
Don&apo...

Relax to the sound of birdsong during the dawn chorus. Recorded on the grounds of Bothwell Castle in Bothwell, Scotland.

Atmospheric peace and tranquility which can help relax the mind and body, enabling greater clarity and a more balanced and productive state.

This episode was sponsored by Unidragon

Please visit the Unidragon website at https://unidragon.com/
to see the Amazing Puzzles they have to o...

Unwind to the serene sounds of water gracefully flowing beneath the icy surface of the Carron River, nestled in the picturesque Carron Valley of Central Scotland. This natural wonder, captured in its frozen splendor, offers a unique auditory experience that soothes the mind and nurtures a sense of deep tranquility. Immerse yourself in the peaceful ambiance of a river's quiet journey beneath the ice, creating a harmonious and ca...

Relax to the sound of the River Balvaig in the rural peaceful village of Strathyre in Scotland.
Atmospheric peace and tranquility which can help relax the mind and body, enabling greater clarity and a more balanced and productive state.

Listening with headphones is recommended for fully immersive experience.

Huge thanks to Shape and Foster for sponsoring this episode. 
Please Visit www.shapeandfoster.com ...

Relax to the sound of Rainfall in an empty quiet Glasgow alleyway recorded during the 2020 Covid-19 lockdown of the city.
Atmospheric peace and tranquility which can help relax the mind and body, enabling greater clarity and a more balanced and productive state.

Listening with headphones is recommended for fully immersive experience.

Massive thanks to Shape and Foster for sponsoring this episode.  Don't f...