What makes betrayal different from every other form of trauma? According to Dr. Debbie Silber, it's the shattering of trust by the people who were supposed to keep us safe. After experiencing devastating betrayals from her family and husband, Dr. Silber didn't just survive—she transformed her pain into purpose by studying betrayal at the PhD level.
Her groundbreaking research with over 100,000 participants revealed three critical discoveries that changed everything we know about healing from betrayal. First, betrayal trauma fundamentally differs from other losses because it feels intentional and personal, requiring a unique healing approach. Second, betrayal creates a constellation of physical, mental, and emotional symptoms so common they're now known as Post-Betrayal Syndrome—including gut issues, fatigue, inability to focus, and most devastatingly, an 84% rate of trust issues.
The most powerful revelation was her third discovery: a predictable five-stage journey that maps the exact path from devastation to complete transformation. Most people get stuck in Stage 3 (survival mode), where they've learned to cope but haven't truly healed. They might continue patterns of emotional eating, relationship sabotage, or isolation for decades without realizing these behaviors stem from unhealed betrayal wounds.
"Time won't heal betrayal. A new relationship won't heal it. The only thing that will heal it is deliberately and intentionally healing it," Dr. Silber explains. True healing begins when we acknowledge we can't undo what happened but can control what we do with it—like rebuilding after a tornado has leveled your house. Why rebuild the exact same structure when you can create something even more beautiful?
Through her Post Betrayal Transformation Institute, Dr. Silber's work has helped thousands move through all five stages to complete healing. Whether your betrayal happened last week or decades ago, her research-based roadmap offers hope that not just recovery, but profound transformation awaits on the other side of betrayal.
Ready to discover which stage you're in? Visit thepbtinstitute.com to learn more about Dr. Silber's work and begin your journey toward post-betrayal transformation.
Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.
New Heights with Jason & Travis Kelce
Football’s funniest family duo — Jason Kelce of the Philadelphia Eagles and Travis Kelce of the Kansas City Chiefs — team up to provide next-level access to life in the league as it unfolds. The two brothers and Super Bowl champions drop weekly insights about the weekly slate of games and share their INSIDE perspectives on trending NFL news and sports headlines. They also endlessly rag on each other as brothers do, chat the latest in pop culture and welcome some very popular and well-known friends to chat with them. Check out new episodes every Wednesday. Follow New Heights on the Wondery App, YouTube or wherever you get your podcasts. You can listen to new episodes early and ad-free, and get exclusive content on Wondery+. Join Wondery+ in the Wondery App, Apple Podcasts or Spotify. And join our new membership for a unique fan experience by going to the New Heights YouTube channel now!
24/7 News: The Latest
The latest news in 4 minutes updated every hour, every day.