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A secure environment designed for adults to engage in thoughtful conversations about trauma and the principles of Trauma-Informed Care. Topics include but are not limited to: Divorce, Bereavement, Crisis, and the Restoration of the Heart, Mind, and Soul.
Episodes
On today's episode we’re exploring a powerful reminder: God will guide you, but He won’t do your work for you. In this episode, we’re talking about stepping into the work that belongs to us — the healing, the choices, the growth. Because faith isn’t passive. Let’s talk!”
Welcome to the podcast. I’m your host, Chaplain Cynthia Haynes, and today we’re stepping into a conversation about doing something new — not in our own strength, but with God leading the way.But here’s the promise: when God calls us to something new, He also equips us for it. Let’s talk!
Today, Cynthia will be talking about the power of words — the ones we speak over ourselves and others. Proverbs 18:21 reminds us that life and death are in the power of the tongue. Our words can heal or harm, bless or burden. Once spoken, they take root in hearts and shape the world around us. So let’s take a moment to pause, reflect, and ask God to help us speak life — with wisdom, grace, and love."
On today’s episode, Cynthia answers a heartfelt fan email and dives into the deeper meaning behind the podcast motto: “Letting Go of the Things That Hold You Back.” This conversation will inspire you to release what no longer serves you and embrace the freedom that comes with true transformation. You won’t want to miss this one!
On this episode today, Cynthia will be discussing a thought to nourish your spirit… reminding us that "What Is In Us Is What We Draw To Us". Together, we’ll take a moment to pause, reflect, and open our hearts to the lessons waiting to be discovered. Let's Talk!
Welcome back on the last episode, Cynthia talked about letting go of revenge and trusting God to handle those who wrong us. Today, she will continue in that same spirit with a focus on keeping your hands Clean what it means to step back, resist the urge to fight in our own strength, and allow God’s hands to do the work. Let’s dive in.
On today's episode, Cynthia will discuss what it means to keep your hands clean when facing an enemy. The Bible reminds us in Psalm 24:4 that those who ‘have clean hands and a pure heart’ will stand in the presence of the Lord. Staying clean doesn’t mean avoiding the battle—it means refusing to fight in ways that compromise our integrity, our peace, or our walk with God. Here, we’ll learn how to stand strong, tr...
on today's episode Cynthia will dive into a soul-stirring conversation about coming out of the cave—not just physically, but spiritually.
she will go through seasons of isolation, hiddenness, and deep inner wrestling. But there comes a moment when the spirit says, “It’s time.” Time to emerge. Time to face the light. Time to walk in the fullness of who you were created to be.
Today, we’ll explore what the "ca...
On today’s episode, Cynthia explores a powerful truth in a message titled "It's Not Even About Them."
She invites listeners to look beyond the actions of others and turn inward—because sometimes, the path to peace isn’t in understanding them, but in understanding ourselves. This episode is about reclaiming power, breaking free from blame, and realizing that healing often starts when we stop making...
On today’s episode, Cynthia will be discussing what it truly means to follow your conviction — not just a strong opinion, but a deep, unshakable belief rooted in God’s Word. I'm your host, Cynthia, and we’re diving into how Christian conviction is more than emotion — it’s living out the truth of scripture with courage, integrity, and trust in God’s direction. Whether you’re facing a big decision or just trying to...
🎙️ Purse Peace is all about the emotional and spiritual inventory we carry with us every day—just like the contents of our purse. In this episode, we’ll unpack what it means to protect your peace, set boundaries, and stop carrying what no longer serves you. Whether it's guilt, fear, or someone else's expectations—it's time to clean out that emotional purse and make room for joy, clarity, and purpose. ...
On today's episode Cynthia discusses "The Power of Agreement" The power of agreement is a biblical principle that unlocks divine potential when believers come together in unity of faith and purpose. We have to be careful what we come into agreement with because it can be not only positive but negative as well. Let's Talk.
On today’s episode, where Cynthia dive deep into the truth that the battles we face are not ours to fight alone. Life throws challenges our way, but there is power and peace in knowing that God is already working on our behalf. When we let go and trust Him, we shift from anxiety to assurance. So take a breath, lean in, and let’s explore what it means to truly surrender the fight to the One who never loses.
On todays episode Cynthia will be discussing the word "BUT" , and how this one word can subtly undermine the truth we declare, especially when it follows words of faith or hope. When we use but after a faith-filled statement, we may unintentionally cancel out the truth with fear, worry, or unbelief. Becoming aware of this helps us speak with greater spiritual integrity—declaring God’s truth without hesitatio...
On this epidode Cynthia discusses the power of Scriptures and how there are spiritual battles that need to be fought with the Scriptures. The topic "Warring with the WORD" has a lot of great insight that will not only motivate you but help push you forward. Let's Talk
In this episode Cynthia will give a scripture passage and use her experience in the topic "It Didn't Happen! Now What"? When things don’t go the way you want, it’s easy to feel discouraged, but setbacks are a natural part of growth. Instead of dwelling on disappointment, focus on what you can learn and adjust your approach with patience and resilience. Keep moving forward . Let's Talk
Spiritual transitions are profound shifts that challenge and reshape our understanding of faith, purpose, and connection. As we move through these changes, we may experience moments of doubt, renewal, or deep clarity, each guiding us toward greater awareness. Embracing the journey with an open heart allows transformation to unfold, revealing new depths of wisdom and peace. Let's Talk!
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On this week's episode (1st of the year) Cynthia and Harold bring in the New Year reminding everyone "it's Never Too Late" Cynthia reads a short but powerful passage. They both together speak about the power of prase and prayer. Lets Talk!
On this week's special episode Cynthia and Harold discuss "The Rebirth" what does this mean during the holiday season going into the new year? Let's Talk!!
On this week's podcast Cynthia and Harold discuss "Stop Reacting just Respond". Cynthia recites her normal passage and dives straight into her position while Harold follows behind with his own twist. Let's Talk!
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