Release, Rebirth, Rise | Self-Love, Spirituality, Manifestation, Mindset & Healing

The energetics of the heart, grief, and beginning again through love :)

This episode is an introduction of what's to come:

What happens when we truly open the heart?

Inspired by my mother's journey with COPD.

Follow Maree & Me on Facebook for more information on these knitted slippers and how you can support the COPD Foundation.

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Love Manifestation, Intuitive Healing, Intuitive Guide

Music:Podcast Interview Backgroun...

In this podcast episode, I share a personal journey of overcoming anxiety, depression, and health struggles through Reiki healing and self-empowerment.

This intuitive reading will inspire you to remember your divine essence, unlock your healing gifts, and take control of your life. Discover how to heal your body, mind, and spirit, and step into your true power. If you’re ready to experience a transformative healing journey, this ...

In this special New Year’s Eve episode, I reflect on my growth in 2024, including completing my Project Management Diploma with an A+, and the lessons I've learned about celebrating my achievements and embracing my true self.

I discuss how overcoming limiting beliefs and fear has empowered me to share my voice, particularly in my healing work. I also explore the importance of trusting the journey, shining your light, and giving yo...

Welcome to the final episode of Embracing the Power Within, where we dive into the transformative connection between your actions and the energy you project. In this episode, we explore how aligning your actions with your true intentions can help you overcome fear, inaction, and self-doubt.

Through inspiring real-life stories, we show you how even small, intentional steps can lead to profound personal transformation. Whether you...

In this 4th Episode of The Power Within, we dive deep into the transformative power of living in alignment with your values. When you understand and honor what truly matters to you, you unlock a wellspring of personal energy and confidence that can radically shift the course of your life.

Through Sarah's inspiring story of rediscovering her core values—family, health, personal growth, and authenticity—we explore how making valu...

In this episode of The Power Within, we dive deep into the energetic role of emotions in our lives. Learn how unresolved emotions impact our personal energy and discover powerful techniques to process and release them for healing and transformation. Tune in for a transformative conversation on how to reclaim your energy and live authentically.

For more information on this work check out Bradley Nelson's emotion code work and...

Welcome to the second episode!

In this episode of The Power Within: Unlocking Personal Energy for Transformation, we dive into the transformative power of your thoughts and beliefs. If you’ve ever struggled with self-doubt or felt stuck in a cycle of limiting beliefs, this episode is for you. Listen as we share the story of Emily, a woman who broke free from her inner critic and began pursuing her dreams with confidence. Learn pract...

Welcome to the first episode of The Power Within: Unlocking Personal Energy for Transformation!

A 5-part series. 

In this episode, we dive deep into the invisible force that shapes every interaction—your personal energy. From first impressions to how others respond to you, your energy speaks volumes before you say a word. We explore what personal energy really is, how it impacts your life, and why understanding it can help you live ...

Join me, Aley Young, Reiki Master and Intuitive Healer, in this empowering meditation that transforms fear into strength. Discover how to observe your feelings, embrace positive emotions, and consciously choose how you want to feel.

Music by Piotr Witowski https://pixabay.com/users/relaxingtime-17430502/?utm_source=link-attribution&utm_medium=referral&utm_campaign=music&utm_content=194095

✨ Transformative Courses:

•...

In this episode you will discover the transformative power of mindset and positive self-talk inspired by Henry Ford's quote, "Whether you think you can or you think you cannot, either way, you are right."

We explore strategies to overcome self-doubt and physical barriers, using techniques such as mindfulness, deep breathing exercises, and empowering self-awareness.

You can follow my journey up the challenging "cave walk" in Chris...

In this episode I tell a story outlining my personal journey of transformation from struggling with mental health issues to discovering and embracing Reiki and other healing modalities.

This struggle has become my greatest gift as I carry out my purpose and mission to empower others in their healing journeys.

If you enjoyed this podcast, please leave me a comment and review below x

✨ Transformative Courses:

• Release, Rebirth, ...

Hello beauty and welcome to this episode of Release, Rebirth and Rise.

In this episode I cover five ways that you can do just that to start bringing in more self love to start grow and empower yourself, your life and your choices.

I hope this blesses you in so many ways

Aley xxx

✨ Transformative Courses:

• Release, Rebirth, Rise (free): This course includes six teachings and breathwork sessions designed to help you heal, relea...

This EXTENDED VERSION of my Divinely guided meditation will help you connect to one or more of your Spirit Guides. They may even have a special message for you. #Meditation #aleyyoung #spirituality #angels #spiritguide #spiritguidemeditation #spiritguidecontactmeditation #spiritguidemessenger #spiritguidemusic Music: Relaxing Music Vol. 1 by Piotr Witowski "https://pixabay.com/users/relaxingtime-17430502/?utm_source=link-attri...

Today's episode is a Meditation I have been wanting to create for a while. A Guided Meditation to connect with your Spirit Guide/s.

Perhaps they have a message for you?

If you'd like more Meditations like this one, let me know below.

If you enjoyed this PodCast please be sure to leave me a comment below, I love hearing from you or connect with me on my socials. I would love to have you a part of my healing community 😊

✨ Trans...

Virgo Full Moon Meditation to let go, release and unleash your light within.

✨ Transformative Courses:

• Release, Rebirth, Rise (free): This course includes six teachings and breathwork sessions designed to help you heal, release, and align with your highest self. Start your journey to transformation today! https://www.aleyyoung.com/releaserebirthrise

• Worthy (paid): Struggling with self-worth? This course will help you embra...

Want some tools to identify and overcome fear?

Hello beautiful Soul,

A recent experience of mine has led me to identifying some deep subconscious fears that have been holding me back from being fully seen and heard.

What if I told you that it is safe to uncover and face your fears?

What if I shared the tools that I am using to overcome these fears myself too? 

Fears like fear of persecution, of not being liked, of being publicly s...

Hello beautiful soul,

Have I got a story for you today! A story of identifying my gut-wrenching fear that has been holding me back from truly being seen and heard. A story of fear identification, fear management, courage building, facing anxiety, mindset transformation and empowerment strategies.

Come have a listen as I get real about my fears and how I am facing AND overcoming them.

You can too!!!!

If you enjoyed this Podcast...

Hello beautiful soul!

Welcome to Episode 11 where I share the story of how I went from working as a Registered Nurse, tired, stress and burnt-out Mama to becoming an Intuitive Healer. Where it all began :)

If you enjoyed this Podcast please be sure to leave me a comment below, I love hearing from you or connect with me on my socials. I would love to have you a part of my healing community.

✨ Transformative Courses:

• Release, R...

Loving ourselves can be a challenging journey, especially as we face societal pressures and unrealistic expectations. In this meditation we will explore a technique that will help you develop self-love and embrace your unique qualities, we will express gratitude for our bodies as well as repeat a mantra that promotes self-love and compassion. By practicing this meditation regularly, you can foster a positive self-image and cultiv...