Can you reprogram your emotional patterns?
Do you think differently as an adult than you did as a child?
We probably like to think we do - but what ideas that we came up with in childhood are we still living our life by today?
We are in week 5 (of 8) of the let go and surrender Series.
Let's talk about why we think what we think and if we want to keep thinking it!
In this week, let's explore:
🤔 when and how we may have formed some of our beliefs
🤔 what loving unconditionally means (and doesn't mean)
🤔 why we might want to reprogram emotional patterns
🤔 some journal prompts for letting go of long held beliefs
And so much more https://bexb.org/longheld
*this is ep 5 of an 8 part series - start at the 1st ep of this series at https://bexb.org/letgo/
Get the Let Go and Surrender Journal to follow along for these 8 episodes: https://amzn.to/3vM0v5W
See upcoming events: https://bexb.org/letsmeet/
Get a weekly gentle journaling check in - https://bexb.org/weekly/
Join a daily journal prompt FB group: https://www.facebook.com/groups/journalingfriendship
Shop for irresistible notebooks: https://bexb.org/quickshop
Check out all the other stuff I do: https://bexb.org/links/
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