Can you reprogram your emotional patterns?
Do you think differently as an adult than you did as a child?
We probably like to think we do - but what ideas that we came up with in childhood are we still living our life by today?
We are in week 5 (of 8) of the let go and surrender Series.
Let's talk about why we think what we think and if we want to keep thinking it!
In this week, let's explore:
🤔 when and how we may have formed some of our beliefs
🤔 what loving unconditionally means (and doesn't mean)
🤔 why we might want to reprogram emotional patterns
🤔 some journal prompts for letting go of long held beliefs
And so much more https://bexb.org/longheld
*this is ep 5 of an 8 part series - start at the 1st ep of this series at https://bexb.org/letgo/
Get the Let Go and Surrender Journal to follow along for these 8 episodes: https://amzn.to/3vM0v5W
See upcoming events: https://bexb.org/letsmeet/
Get a weekly gentle journaling check in - https://bexb.org/weekly/
Join a daily journal prompt FB group: https://www.facebook.com/groups/journalingfriendship
Shop for irresistible notebooks: https://bexb.org/quickshop
Check out all the other stuff I do: https://bexb.org/links/
Popular Podcasts
Las Culturistas with Matt Rogers and Bowen Yang
Ding dong! Join your culture consultants, Matt Rogers and Bowen Yang, on an unforgettable journey into the beating heart of CULTURE. Alongside sizzling special guests, they GET INTO the hottest pop-culture moments of the day and the formative cultural experiences that turned them into Culturistas. Produced by the Big Money Players Network and iHeartRadio.
Crime Junkie
Does hearing about a true crime case always leave you scouring the internet for the truth behind the story? Dive into your next mystery with Crime Junkie. Every Monday, join your host Ashley Flowers as she unravels all the details of infamous and underreported true crime cases with her best friend Brit Prawat. From cold cases to missing persons and heroes in our community who seek justice, Crime Junkie is your destination for theories and stories you won’t hear anywhere else. Whether you're a seasoned true crime enthusiast or new to the genre, you'll find yourself on the edge of your seat awaiting a new episode every Monday. If you can never get enough true crime... Congratulations, you’ve found your people. Follow to join a community of Crime Junkies! Crime Junkie is presented by audiochuck Media Company.
Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.