Remember, Sister
Remember, Sister" is an empowering odyssey, guiding the reconnection to the Feminine, remembering who we are, and the reawakening of spiritual gifts. Join us to rediscover and reclaim the wisdom of the past and present to create a new future for us all. Guided by Christina Elizabeth Sofia, a trauma-informed and trained somatic intuitive coach and modern medicine woman. Christina has 20 years of experience worth with Spirit and is on a mission to bridge the worlds. She guides you into stories, research, success stories, and interviews with other experts. Come, and reclaim your wise wild
Episodes
Let It Go, Let It Nourish: Ayurveda, Emotion & Liberation
✨ Guest: @veronicapaige_g
🌿 Book a discovery call: www.vernsbalancingpaige.com
In this nourishing episode of Remember Sister, Christina Sofia welcomes holistic lifestyle expert Veronica Paige for a deeply grounding conversation on digestive health, ancestral wisdom, and somatic healing through the lens of Ayurveda.
Together, they explore how our relationship with food r...
WAY OF THE WILD WOMEN FESTIVAL
GET MY FREE GUIDED JOY ACTIVATION
In this fiery and deeply necessary episode of Remember Sister, Christina Sofia breaks down the truth most healing spaces won’t say out loud: “Safe space” isn’t about incense and intention—it’s about trauma-informed skill, nervous system literacy, and integrity.
She explores what it actually takes to hold space for transformation—especially for women ...
🌸🎀Book your 15 min call a The Soft Reset Spot 🎀🌸
Get some Shroom Soda from Ananda Elixirs 🍄🟫🍹
🌟✨ Welcome to Remember Sister, the sacred space where we reclaim our softness, reconnect with our bodies, and remember the truth of who we are. I’m Christina Sofia, your host and woman somatic intuitive, and in this episode, we’re going deep into one of the biggest struggles modern women face: burnout.
🔥💔 Burnout Isn’t Just Tiredne...
🌸✨ Welcome to Remember Sister, the sacred space where high-achieving women come to soften, reconnect, and reclaim their feminine power. I’m Christina Sofia, your host and woman somatic intuitive—and in this episode, we’re diving into the truth about burnout. Spoiler: it’s not just about being ti...
🌟✨ Welcome to Remember Sister, the sacred space where we reconnect with our feminine essence, soften into self-care, and release the weight of overperformance. I'm Christina Sofia, your host and a woman coach for high-achieving women to end cycles of burnout and disconnection, and have lasting peace, play, and purpose. In this episode, we dive deep into the challenges ambitious women face in surrendering to rest, receiving love, a...
JOIN MORNING BLISS FOR FREE CLICK HERE
In this episode of Remember, Sister, I dive into the raw and tender themes of grief, loss, and transformation. Whether you’re going through a breakup, a big life change, or letting go of a part of yourself, this episode is here to remind you that you’re not alone. I’ll share personal stories, lessons I’ve learned the hard way, and practical tools to help you navi...
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🧘🏽♀️GET YOUR FREE MORNING BLISS ROUTINE HERE🌅:
https://wildwomen.ca/morningbliss
SUMMARY
In this conversation, Christina and Maria explore the themes of personal growth, the challenges of adulthood, and the importance of mindset in overcoming self-doubt. They discuss the significance of self-care, the humor found in life's struggles, and the transformative eff...
In this episode of Remember Sister, host Christina Sofia explores the power of feminine wisdom and personal growth. She discusses the importance of understanding and shifting coping mechanisms formed in childhood, emphasizing the need for self-compassion and awareness. Christina outlines a ten-step process for acknowledging past behaviours, creating new stories, and establishing boundaries to support personal growth. The episode en...
Purchase Your Copy of "Unleash Her Wild" Now
Summary
In this episode, Christina and Akaiy'ha explore the essence of the Wild Woman archetype, discussing the importance of reflection, integration, and the journey of aging and sexuality. They delve into reclaiming sexual sovereignty, the healing power of womb steaming, and the role of herbs in women's health. The conversation emphasizes the journey of s...
https://bit.ly/PeakBreathingAcademy
https://www.instagram.com/peakbreathing
In this conversation, Christina and Aakrist Dongol discuss the importance of breath and how it impacts our overall well-being. They highlight the significance of conscious and steady breathing, as well as the dangers of certain breathwork practices. Aakrist emphasizes the role of breath in regulating the nervous system and explains how it can improve mental...
🦋BOOK YOUR FREE COACHING CALL: 💛https://calendly.com/christinaelizabethsofia/reawakenyourmagic?month=2024-08
In this episode, Christina reflects on her recent wedding and the power of being chosen and desired in a relationship. She shares her experience of feeling safe and complete in her marriage, and emphasizes the importance of choosing and being chosen by your partner. Christina also discusses the need for both self-love and ...
🦋BOOK YOUR FREE COACHING CALL: 💛https://tr.ee/GFnzhr8PFY
In this episode, Christina Sofia discusses the energy of the spring equinox and the importance of embracing the in-between phases 🌓.
She emphasizes the need for balance, harmony, and new beginnings during this time. Christina shares ideas for rituals and practices to honor the spring equinox, such as creating a vision board, doing cleanses and detoxes, and tapping into ...
Book your free coaching call here : https://linktr.ee/daughteroftierra
🌟✨ Step into the realm of transformation with our latest episode, where we unravel the profound impact of somatic work on intuition, creativity, and sexuality. Join us on this enlightening journey of self-discovery as we explore the sacred connection between mind, body, and spirit.
**Exploring Somatic Work and its Transformative Effects:**
In this ins...
🌟✨ Welcome to Remember Sister, the space where we delve into the essence of relationships and navigate the toxic patterns that can arise between men and women. I'm Christina Sofia, your host and a woman somatic intuitive. Join me in this episode as we embark on a profound journey of self-discovery and healing in the realm of love.
🌈💔 Exploring Toxic Patterns and Healing in Relationships:
In this eye-opening episode, I s...
🌟✨ Welcome to Remember Sister, the space where we delve into the essence of spirituality and navigate the nuanced differences between new age practices and traditional religion. I'm Christina Sofia, your host and a woman somatic intuitive. Join me in this episode as we embark on a profound journey of self-discovery and reconnection with the divine.
🌌💫 Exploring Spirituality and Personal Connection:
In this insightful ep...
🌚🌟 Exploring the Dark Feminine: In this juicy episode, we unravel the enigmatic qualities of the dark feminine. It's the chaotic, wild, and untamable force within us—an unquenchable yearning for life, death, and rebirth. As we enter the transformative season of Scorpio, we'll delve into the significance of embracing this mystic, magical, and seductive aspect of ourselves.
💀🌹 The Essence of the Dark Feminine: Recapping, ...
🌍Killing Silence: Should we talk about it?
Join us in this episode where I embark on a profound exploration of the pivotal role activism has played in shaping history. The journey will unfold by dissecting various key elements:
📜 The Role of Activism in History: Delve into the historical tapestry and uncover the impactful role activism has played throughout different periods, shaping societies and propelling positive change.
🤔 ...
🌸💖 Embracing Radical Self-Acceptance for True Self-Care
Join Christina Sofia on a transformative journey as she explores the essence of radical self-acceptance and its pivotal role in personal growth.
🔍 Understanding the Perfectionism-Compassion Balance: Christina delves into the fine line between perfectionism and self-compassion, unravelling their differences and examining their impact on our self-care routines.
🌱 Rooting Out...
LEARN MORE ABOUT AWAKEN YOUR MAGIC HERE
Join us for an empowering episode on Remember, Sister, as we unravel the complexities of healing and my journey back to wholenes... Christina Elizabeth Sofia, a certified trauma-informed somatic intuitive coach, a trained witch, and a modern-day medicine woman, delves into her transformative journey and the essence of healing.
Christina's path took a pivotal turn in 2019 when a single w...
Episode 3: Embracing Radical Responsibility: How to stop Spiritual By-passing and feeling the victim
🌸🐺Embracing Radical Responsibility for True Healing
In this episode, Christina Elizabeth Sophia, the host of Remember Sister, delves into the essence of radical responsibility and its pivotal role in personal growth.
🔍 Understanding Spiritual Bypassing vs. Victimhood: Christina navigates the fine line between spiritual bypassing and victimhood, unravelling their differences and exploring the impact on our healing journeys.
🌱 Un...
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