summary
I'm excited to have my friend Kristopher Schmidt on this week's podcast. In this episode, we explore the importance of being present in our bodies, the need to deprogram societal norms, and the challenges of parenting while navigating personal growth.
Kristopher shares his journey of self-discovery, the significance of diversity in fostering innovation, and the necessity of creating safe spaces for belonging. The discussion emphasizes the impact of individual choices on personal fulfillment and the collective experience of humanity.
takeaways
- Living well is about being in tune with your body.
- Deprogramming societal norms is essential for personal growth.
- Parenting requires reflection and accountability.
- Embracing different seasons of life is crucial.
- Diversity drives innovation and creativity.
- Creating safe spaces fosters belonging and contribution.
- Self-advocacy is vital in both personal and professional settings.
- Every individual can make a significant impact.
- Listening to our bodies can guide us in our choices.
- Living without regrets is a goal worth pursuing.
Chapters
00:00
The Essence of Living Well
03:04
Listening to Our Bodies
05:57
Parenting and Programming
12:12
Navigating Life's Seasons
19:32
Embracing Change and Identity
25:26
Understanding Ableism and Generational Mindsets
29:18
Navigating Career Changes and Personal Aspirations
33:18
The Importance of Diversity and Inclusion in the Workplace
39:16
Creating Safe Spaces for Authenticity and Belonging
47:10
Challenging the Status Quo
48:32
Embracing New Perspectives
49:47
Personal Growth Through Connection
51:02
The Importance of Self-Care
52:28
Advocating for Yourself and Others
54:14
Navigating Conversations on Identity
55:51
Living Intentionally for Future Generations
57:14
The Ripple Effect of Our Actions
59:37
Creating a Meaningful Morning Routine
01:00:46
Living for Your Future Self
01:02:54
Choosing to Live Fully
01:06:06
Connecting with Kristopher Schmidt
About Kristopher:
Kristopher Schmidt transforms organizations by drawing on his unique journey as a queer, HIV+, neurodivergent executive who rose to C-suite leadership in fintech. As CAO, CHRO, and CLO, he's overseen everything from HR and legal to IT and facilities—using his outsider's perspective to reshape power structures and champion inclusive decision-making.
Connect with Kristopher:
https://www.linkedin.com/in/divergentchampion/
https://purpocityconsulting.com/
If you enjoyed this episode, please subscribe, leave a review and share with a few friends so we can all help each other Remember to Live.
To connect with and learn more about me and how I am Remembering to Live, you can find me on Instagram @coreancanty or at coreancanty.com.
To work with me and explore freebies, check out: https://coreancanty.com/links/
If you are ready to re-imagine, re-claim and re-design your life, book a possibility call today.
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