Summary
Join me for a special episode where I'm featured on the "Journey to Joy Live" podcast discussing my journey from corporate executive to entrepreneur and caretaker. We dive deep into balancing leadership with motherhood, avoiding burnout, and my philosophy of putting the "living" back into "making a living."
Learn about sacred brackets, keeping your receipts, and why joy is an act of resistance. This conversation explores how my experience as a caretaker to my mother with dementia has reinforced my mission to help others remember: there's never too late to dream, but there can be too late to do.
Chapters:
00:00 "Balancing Mom Life and Leadership"
04:45 "Motherhood and Career Balance"
08:40 "Challenges of Modern Motherhood"
12:21 "Balancing Work and Childcare"
13:00 Balancing Work and Personal Time
16:07 Keep Your Confidence Receipts
21:38 Nightly Ritual for Letting Go
22:52 Breathe, Prioritize, Act Before Too Late
28:18 Mindful Daily Self-Care Routine
29:37 "Parenting: Defining Your Own Journey"
32:08 GPS Dispute: Ignoring Directions
About Dr. NJoy:
Dr. Nina Joy Mena, affectionately known as Dr. NJoy, is a board-certified psychiatrist, author, and speaker dedicated to helping people shift from stress to joy. As the host of the Journey to Joy Live podcast, she empowers listeners to prioritize self-care, embrace resilience, and find balance in their busy lives.
Through engaging conversations, expert insights, and her powerful INSPIRE-Joy Method, first introduced in the NJoyNAL, Dr. NJoy guides her audience to cultivate wellness across mental, physical, financial, aspirational, and social health. Tune in for real talk, practical strategies, and the motivation you need to live a life full of joy. More info at https://www.drnjoylife.com/feed.
If you enjoyed this episode, please subscribe, leave a review and share with a few friends so we can all help each other Remember to Live.
To connect with and learn more about me and how I am Remembering to Live, you can find me on Instagram @coreancanty or at coreancanty.com.
To work with me and explore freebies, check out: https://coreancanty.com/links/
If you are ready to re-imagine, re-claim and re-design your life, book a possibility call today.
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