Remix Your World

In this episode, I sat down with YogiApproved.com founder, Ashton August. I've recently begun practicing Yoga again and i've found my home practice has been a sweet place for me to connect with my body, recenter and ground myself in the morning. It's been a stressful time for a lot of us, and Yoga can be such a great gift into presence and connection. Tune inward, my friends.

Ashton August is the Founder and Editorial Director o...

How are you holding up with your quarantine? Do you find yourself saying, "I'm bored?"

In this episode, I sit down with my booru, spiritual teacher, and most beloved friend, Ash Ruiz to talk about boredom during our quarantine. 

It's playful, insightful, and as always a little bit comical. 

We hope this brings a little joy and inspiration to your day. 

Connect with Ash Ruiz 

IG - @Illusionslicer

FB - a...

Lot's of us are affected by the Coronavirus. How do we find mindfulness and creativity during this difficult time?

Download FREE meditations here.

I'm creating a Remix Your World Slack Channel as a way to stay connected in an uplifting and positive way. If you want to join us, please follow this link and join the channel. My intention is to create a space where we can be surrounded by like-minded individuals, connect with pa...

If you follow me on socials, you may already know what is coming. This episode is about my coming out as Non-Binary Trans. :-D

Read the blog post here.

Check out the the podcast that I recommend called My Non-Binary Life on the BBC. It's really informative and entertaining.

Find out more Information on my upcoming CIJ class.

Remix Your World Facebook Group

IG - @remixyourworld

IG - @calagna_music

We hear about this idea of work-life balance.

But it's kind of bullshit. It doesn't make sense.

Nothing in our lives can be exact. For example, this amount of work, this amount of play, this amount of relationship is not all equal in energy. It doesn't work that way. This is life. We're in fluid. We're in motion constantly.

I like the idea of work life harmony because we get to decide what things we're going to focus on an...

Quick motivational mixdown that I wanted to talk to you today about.

I had a great conversation in a class a few weeks ago. We were talking about this idea of being responsible and how that word can have so much weight, right?

Responsibility.

And what I like to look at is what that word is. I like to break it down into how am I able to respond. 

Responsibility, how am I able to respond?

We have these mo...

You may have heard Peter Napoli at one of his traveling BRÜT parties (NY, LA, SF and Chicago), where his pulsating beat reigns over packed dance floors and throngs of young men in gear.

While this nightlife attraction has been a mainstay for years, Peter’s love of music actually began far earlier, growing up in a family of musicians in the boroughs of New York City. 

Rhythm was a constant in the Napoli household.

...

How do you unplug? Do you have an unplugging practice?

Think of the last time you completely disconnected from your devices and unplugged for a few hours.

I like to unplug after long weekends of intense activity and energy. For example if i'm playing a few shows, going to circuit parties or attending festivals, those weekends can be really exhausting. Fun as hell yes, but can completely drain me. One of the ways that I like t...

Great leaders don’t water down their message in order to make the tribe a bit bigger. Instead, they realize that a motivated, connected tribe in the midst of a movement is far more powerful than a larger group could ever be.” Seth Godin 

One of my favorite books of all time is Seth Godin's Tribes.

If you have followed me long enough musically, you know that I refer my loyal liste...

In this episode, Karsten sat down with Alyson and shared his decades of DJing and producing. 

Karsten also talked about his musical influence and what made him start to be a producer.  

He shared his experience backpacking in Thailand, Vipassanā Meditation and Sobriety.  

There is a lot of things that unravel in this episode, so listen up and be ready to go with the flow. 

En...

Think about a time in your life where you had a breakdown. It doesn't have to be a huge breakdown. We experience breakdowns all the time. Breakdowns in communication, breakdowns in ideas, breakdowns in gear and technology, and of course emotional breakdowns. 

Can you think about a time when you recently had one? How did you deal with it?  

As a music producer, I love adding new elements to my brea...

Can you identify the story that you are running in your head about this change?

Often these stories start with the sentence I can't; I don't know how I wish I could, and why is this happening to me?

If you take a more in-depth look at those stories, they are putting you in a frequency of victim consciousness and are keeping you in a state of disempowerment.

What would it look like if you remixed those "why is this happenin...

On this episode, I sat down with one of my favorite producers.

If you have listened to my sets chances are you have heard his music, remixes or tracks off of his Label HotL Records. 

What I loved about our conversation is how easy our flow was.

We haven’t ever spoken before and there is a connection I feel with him.

Once we got deeper into our conversation, I can understand why. We share a lot of the same values, m...

How do you set intentions for yourself?

Do you set intentions for how you want to show up for yourself, friends, loved ones, your work, and this world?

Or do you set intentions at all?

The power of creating intentions for your daily life and part of using it towards a bigger life and your goals is super important.

Connect with Me   

Website    

Instagram    

Facebook&...

The crew who were starting Sweet Spot Miami a new event in Miami that goes down this weekend is here today. 

Dj Deanne, DJ Pride, Matt and Erin are all here to talk about what they are creating. It is something fresh and sweet.  

Listen now, to know more about this new nightlife that will re-imagine your "soul" to bringing you more JOY! 

In th...

Are you the kind of person that looks at your phone the second you wake up? Do you check emails while still being in bed? What about scrolling on socials. 

If this is you, then I'm begging you to consider starting a new ritual. If you are doing any of those things, you are setting your day up for comparison and overwhelm before you have even gotten out of bed. 

If you are checking your email, you are answering to so...

If you've been around Miami's club scene, you know Alan T. 

He's flashy, loud, aggressive, charming, and funny all at the same time. He has to be. He deals with throngs of people trying to get into some of the city's brightest hot spots. He has to hear, "But I know so-and-so, and he told me I was on the list!" about a hundred times every night. So you can't blame him for being curt with patrons. 

However, unlike the...

Brooklyn native Kimberly Davis, the only child to Carol Jean Davis, is embracing her family heritage. It was her late mother – a singer for such elite Motown creatives as Smokey Robinson – who introduced the little girl to music. Even her father was a musician, thanks to his trusty saxophone. Kimberly’s home was the perfect garden in which to grow a giant talent.

In her own words: “I’ve been singing since I could talk. Growing u...

Get the FREE Goal E Book Here

Do you struggle with completing goals? Do you start out the new year with such excitement and then you lose steam by the second week? Do you make a list of resolutions only to come up short and beat yourself up after not making it happen?

If you do, then boy oh boy, I can help you!

As a creative artist and entrepreneur, I have struggled many times with focus&n...