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December 16, 2021 24 mins

Tianna is a spiritual healer and light worker focused on embodiment as a form of healing and overcoming trauma/addiction. 

She fought with addiction for many years of her life (alcohol, drugs and even social media), stemming from the wish to escape her own mind, and has lived with complex PTSD, manic depression and severe anxiety for much of her life. 

She is certified in Applied Polyvagal Theory in Therapeutic Yoga (Level 1), and hopes to offer her knowledge in this area and healing through embodiment in future offerings.

IG: @embodiedhealingwithtianna

ONE guest every week talking about removing addiction or healing mental health.
 
 There are so many different ways. 
    
So join me every week as I talk to some amazing professionals who demonstrate passion for their craft and why they believe their way works. 
    
 I'll also speak to lived experience advocates about what has worked for them and how they turned their lives around to live their best life.

We only have one life, make it your best. 
   
 Special thanks goes to Executive Producer Jared Aviet @jarredavila and voiceover Aaron Chilcott @aaronradio
    
 Mike Carroll 
 https://linktr.ee/mikecarroll
 @mccounselling @titaniumtheintersexpodcast @removing_addiction

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