What is it that stops us from taking action on the ideas we have or doing the things that will move us closer to becoming that version of ourselves we would most like reflected in the mirror? Is it fear - our brain's design to help keep us from getting eaten by a sabertooth tiger - or something more sinister?
In this episode, Zu is joined by featured guest, Naomi Wolfe, social scientist, happiness coach, and founder of New Era Indigo, an end of life doula service which provides non-medical, holistic support and comfort to the dying and their family. We explore the possibility that our fears, manifesting as self-sabotage, procrastination, stress and anxiety, or good ol' not-enoughness - are really self-imposed limitations created by the meanings we give to perceived judgements.
If you enjoyed this episode, let me know on Instagram or Facebook. To learn more about Naomi's coaching practice and services, visit New Era Indigo @neweraindigo
Popular Podcasts
Amy Robach & T.J. Holmes present: Aubrey O’Day, Covering the Diddy Trial
Introducing… Aubrey O’Day Diddy’s former protege, television personality, platinum selling music artist, Danity Kane alum Aubrey O’Day joins veteran journalists Amy Robach and TJ Holmes to provide a unique perspective on the trial that has captivated the attention of the nation. Join them throughout the trial as they discuss, debate, and dissect every detail, every aspect of the proceedings. Aubrey will offer her opinions and expertise, as only she is qualified to do given her first-hand knowledge. From her days on Making the Band, as she emerged as the breakout star, the truth of the situation would be the opposite of the glitz and glamour. Listen throughout every minute of the trial, for this exclusive coverage. Amy Robach and TJ Holmes present Aubrey O’Day, Covering the Diddy Trial, an iHeartRadio podcast.
Dateline NBC
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com
The Breakfast Club
The World's Most Dangerous Morning Show, The Breakfast Club, With DJ Envy And Charlamagne Tha God!