What if grace is the medicine we’ve been missing?
In this heart-centered episode of Reproductive Rebel, I’m joined by Carissa Karban — trauma-informed leadership coach and founder of The Heal Collective — for a tender and empowering conversation about how we meet ourselves in the midst of healing.
Together, we explore:
- Why self-compassion is foundational to sustainable healing
- The cultural pressures that make grace feel “lazy” or undeserved
- What it looks like to build a heart-forward business and healing path
- How to begin unraveling perfectionism from your process
- Nervous system-friendly ways to support yourself through life transitions
Carissa’s work is a balm for anyone ready to move from self-criticism to self-trust. This conversation invites you to soften, slow down, and remember that your pace is sacred.
Connect with Carissa Karban:
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