September 23, 2025 • 48 mins
This Evolution will be televised! Hello! My name is Jimmy Gonzalez and I am a Hypnotherapist, Energy Healer, Past Life Regressionist, Sound Healer, Mindset Coach, and a wonderful listener! WHY? Well, because I love people! I love story telling but I really enjoy listening to YOU! Not just about what is wrong with YOU but primarily what is right with YOU! These are the things that make us amazing, and these are the stories we should focus on! I started this show to inspire YOU! To make YOU think and to remind YOU that YOU are pretty BAD ASS! Well, YOU are! I produce, record all of my shows and I hope YOU like my show! If YOU do, please let me know what YOU think! If you don’t like my show! Please let me know! I love criticism!!! It is how I learn to better myself. :) If you do like my podcast I came across this service as a way for people to show their appreciation for my time. It is called Buy me a coffee! It is just as it sounds. If you would like to show thanks by listening to my podcast, I ask that you buy me a COFFEE! The link will take you to a site where you can do just that. https://www.buymeacoffee.com/noemahh Thank you for your support and please share my mission of inspiring you! If you would like to listen to my meditations, please visit: Mind’s Eye Meditations / @mindseyemeditation Subliminal Sessions • Subliminal Sessions Check out my first book! (Kindle version) Paperback is in the works for later this summer. You can download it right it now for under $5!!!! "The Reset Yourself Workbook"
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Episode Transcript
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Speaker 1 (00:09):
Please note this show contains adult language and themes and
is intended from a true audiences only listener discretion is advised.
Speaker 2 (00:32):
Daily beloved, we have gathered here today to get through
this thing called life.
Speaker 3 (01:04):
You are listening to The Reset Yourself to Podcasts with
your host Jimmy's Unslid. Hello, how are you guys doing.
Let's see, it's been a it's been a tough week.
It's been a few tough few weeks for I think
(01:27):
everybody in this country simply because a matter of opinion,
Really break it down, that's kind of what it comes
down to, what your opinion is. Somebody told me once
and I and I've it meant a lot to me.
Speaker 4 (01:40):
That made me think.
Speaker 3 (01:42):
Sometimes the simplest of thoughts make you think that if
you're looking for a specific opinion, okay, just keep searching the.
Speaker 4 (01:52):
Internet and you will find it.
Speaker 3 (01:53):
For example, hopefully I'm most of you aren't sheep, and
you could think for yourselves. So just because a TikTok
or a real pops up on Facebook and it says
if you eat em and m's all of a sudden,
you're gonna die of cancer, I hope you have the
(02:14):
curiosity to look it up in a few different places,
because I could almost guarantee you that if you check
five places, three will say that yes, it's true.
Speaker 4 (02:24):
And two will say it's not. And the same thing
goes for opinions.
Speaker 3 (02:30):
Of what's happened recently with Charlie Kirk or whatever. Your religion,
your government, whatever, is just a matter of opinion what
you were brought.
Speaker 4 (02:38):
Up into believing.
Speaker 3 (02:39):
And because we think about all of our thoughts come
from what we were taught. And then as we get older,
hopefully you start making your own. But thank you for listening,
and let's get started. In this weekly podcast, I focus
on sparking your inner confidence, confidence and curiosity, and igniting
(03:00):
your belief in yourself. I'm your host and I'm always
very thrilled to share my thoughts and research with you
as we go along on this amazing journey together. This journey,
this life, your life, We together can nurture a mindset
that empowers us to reach our fullest potential in God.
Do I believe that I write a record every episode
to challenge our thinking and to encourage us to reflect
(03:22):
and really think and inspire actionable, realistic steps towards personal growth.
Whether you're facing a career transition, seeking to overcome challenges,
or simply striving for greater fulfillment in your amazing life.
This podcast hopefully will be your go to resource from
(03:44):
motivation and practical insights. Last I checked, I haven't checked
in a while. I do check at least once every
couple of weeks, but it was fifty six countries or
fifty seven countries, which, thank you.
Speaker 2 (04:00):
So.
Speaker 3 (04:03):
My mission, my inspiration to do this show is to
teach you to focus more on what you can accomplish
so you can get the things you need to do
the things you want, so you'll have the things ready
(04:25):
when you choose to go out there and start getting it,
instead of focusing on lack and instead of focusing on
like all the things that I don't have, instead of
you focus on the blessings that you do have, even
if they're small, because what ends up happening is you
start to get some big ones there and you start
to still see them as lack. They're just not good enough.
The fact that you have a car, but it's just
(04:45):
now it's not good enough. The fact that you have
a home but now it's not big enough. Anyway, Welcome back,
my friends today, I want to talk about something that's
not just raise, not just a nice line you see
in a posture or on a meme, but something that
(05:06):
can be a way of living. It's my mission, and
hopefully you could. You could take my mission, or you
can just make it your own, which realistically I'd rather
you take your own and maybe take what I have
to say and change it around a little bit. But
my mission overall, especially based on what has happened been
happening over this past these past few weeks, is to
(05:29):
be so busy loving my life that I have no
time for hate, regret, worry, fret or fear. Simple words,
but sometimes the simplest words carry the heaviest weight. Let
(05:50):
me take Let me take you somewhere for a moment.
Imagine you wake up tomorrow morning or and at the
very first thing you think about isn't what went wrong
yesterday or this past week or this past weekend, or
what you are going to do wrong today or how
(06:12):
shitty the day is going to be.
Speaker 4 (06:16):
I trust me, I know many people that do that constantly.
There should be a balance, but.
Speaker 3 (06:24):
It seems like the people that practice positivity sometimes just
focus way too much on it, and then when God
forbid something does happen wrong, they feel that they were
they were failures, and that it's everybody's fault. The universe
fucked them over. God lied to me. And then you
have people that will walk around and they could see
the negative in everything, and they will wake up not
(06:47):
realizing they woke up not realizing that you're surrounded by
loving people, or you have wonderful pets. I mean to me,
I am so blessed. I am so blessed every morning
to wake up here in Kentucky owning a farm. And
(07:09):
there are many of you that have written to me
since I've done this that are like, oh, I would
like that too, right, and so that I for years
and we put it out to the universe, We prayed
on it, put us where we should be. I never
stated a farm. I never stated a specific thing. I
(07:31):
just when I pray, I say, you know, use me
for what you will place me where I need to
be to make more of an impact on others, not me.
I just want to go along for the ride and
know that I am helping others. And when I help others,
(07:54):
my life becomes wonderful. What if instead of replaying regrets
like a broken record. You decided to play a new
song every day. What if instead of carrying fear like
a heavy backpack, you dropped it at the side of
the road and just kept walking lighter.
Speaker 4 (08:18):
So here's the truth.
Speaker 3 (08:19):
Hate, regret, worry, fret, fear. Those things are thieves.
Speaker 4 (08:26):
They're criminals.
Speaker 3 (08:28):
They steal your time, your piece, your joy. But when
you're busy loving your life, when you've got gratitude I
wrote in your pocket everywhere, When you have gratitude everywhere,
when you're surrounded in a bubble of gratitude and joy
in your heart, it vibrates out.
Speaker 4 (08:49):
Those thieves don't stand the chance.
Speaker 3 (08:54):
I think about it like this, life is a table.
You've only got so much room on it. If you
keep piling it with regret, with worry, with fear, you're
not leaving any space for love, gratitude, or joy. My
mission is to clear the table, to make room for
the good stuff. I as an ex animal control officer,
(09:14):
I've had the honor the pleasure of going into many
homes for dog calls, cat calls, animal cruthy calls, or
just complaints about neighbors. Actually mostly complaints about neighbors and
I've been in homes that those hoarding shows very similar,
some worse. But a big thing for me is even
(09:35):
though you walk through a house and you know, of
course you should have the aisles that you can walk through,
and yes, you should have, you know, stuff that you
can get through your main house, for some reason, I
was always bothered and affected by the fact that the
dinner table has more pills, bottles, jugs, boxes, closed bills,
just mail in general, magazines, receipts, and I'm and I
(10:00):
will say.
Speaker 4 (10:01):
To them, where do you eat?
Speaker 3 (10:04):
And usually it's either I hold the plate while I
sit at this table, or I eat standing up, or
there is a little perfectly engraved little space on the couch.
Speaker 4 (10:18):
And I'm not exaggerating.
Speaker 3 (10:20):
And it's like, you have to understand that clutter is
more mental than physical. Clutter is obstacles that we create
that by doing that, we don't allow opportunities to flow through.
For my func shue people following an ancient belief, an
(10:43):
Asian belief of just flow through your home. And it's
like the way I like to teach fung shui is
just it's imagine your door. You open your front door
and a burst of positive air comes in abundance, bringing.
Speaker 4 (11:01):
Whatever you want.
Speaker 3 (11:03):
And think to yourself, if that happened in your home
right now, can it get through your entire home? Go
to the furthest point if there's no door. If there's
a door, it can keep going. But if not, can
it come back and go through all of your rooms
smoothly without tons and tons of obstacles holding it from
actually just.
Speaker 4 (11:23):
Keeping it from flowing.
Speaker 3 (11:25):
And that's the way your mind works. Put stuff in boxes,
take stuff to goodwill, just get rid of stuff, make
room and please, please, please please please don't do that.
Speaker 4 (11:39):
I don't have time.
Speaker 3 (11:40):
Thing Like I know people that work like two double
shifts and for some reason they have time to take
care of children, take care of a farm, take care
of like I mean, if you want to lie to yourself,
that's fine.
Speaker 4 (11:52):
I can't control that.
Speaker 3 (11:53):
But just so you know, that's that's bullshit. It's bullshit,
and I'm calling you on on it. It's it's just
that you don't want to. So it's much easier to say, oh,
I don't have time. Just say I don't want to.
You don't have to. I mean, you can listen to
this podcast when I'm done.
Speaker 4 (12:08):
Go all right.
Speaker 3 (12:09):
Well, I don't care, and that's why I'm dandy. But understand,
I'm a true believer in you. That's why I make
these podcasts. And I've had a lot of people write
to me after specific ones. It's interesting how some resonate
with some and some resonate with others. I've had people
at fairs actually quote my sentences from podcasts back to me,
(12:33):
and it's kind of weird because I mean, it's not
like I I just listened to him be like, wow,
that's interesting.
Speaker 4 (12:39):
Who said that you did? Thank you?
Speaker 3 (12:44):
So understand I say this stuff for you. And as
I said, right now here, here's a quick exercise. Look
around your house is their flow? If a if a
powerful gust of positive, loving wind air came through your
front door right now, would it be able to get
(13:07):
through your house and flow right back out or would
it get trapped in there?
Speaker 4 (13:12):
Think about that.
Speaker 1 (13:19):
Now.
Speaker 3 (13:19):
Let's let me be real with you. This isn't about
pretending that bad stuff doesn't exist. Worry will show up,
fear will always knock on the door.
Speaker 4 (13:31):
Regret tries to whisper.
Speaker 3 (13:32):
At night, especially when you're like middle of the night,
you wake up and you start questioning things, and then
all of a sudden, before you know it, it's like four,
four fifteen, four thirty five.
Speaker 4 (13:39):
And you're like, why am I gonna lay in bed?
Because I'm just.
Speaker 3 (13:41):
Thinking about something that happened three days ago that realistically
I can resolve today at four.
Speaker 4 (13:49):
I don't need to think of it now.
Speaker 3 (13:51):
But here's the key. You don't have to invite all
of this stress, worry, anger, regret to dinner. You don't
have to give them a check at your table.
Speaker 4 (14:02):
In stays.
Speaker 3 (14:02):
You choose what you let into your home, into your mind,
and you choose what stays. You choose who stays in
your life and who doesn't. Now, I had a few
people say to me that they were very happy with
the little mini meditation that I threw in the last episode,
(14:23):
So I decided to add one in a minute here
simply because I felt it would fit very well.
Speaker 4 (14:31):
And as I said, it would.
Speaker 3 (14:34):
Be very short, and it's something that you have to
come back to.
Speaker 4 (14:38):
That's fine.
Speaker 3 (14:39):
I mean, it's not like you have to, like, if
you're driving, pull over and close over, and it's not
about that. It's not about lighting incense and having to
like let go completely. Just understand, for this.
Speaker 4 (14:52):
You don't have to find a quiet space if you
don't need to.
Speaker 3 (14:54):
You don't have to get in a super relaxed position
across your legs wherever you are. All I'm asking is
that you just listen, but just understand that what I'm
going to read is a very quick, short meditation but realistic.
I'm just reading something and I just want you to
listen what I have to say. Okay, this is a
simplicity of life.
Speaker 4 (15:10):
When you wake up.
Speaker 3 (15:11):
When you wake up in the morning, the first thing
shouldn't be your phone. The first thing shouldn't be turning
the TV on and like you know, losing yourself already.
The first thing should be is taking a moment for
your creator, for your pets, for your family. As you
(15:34):
make breakfast, don't rush through it. As you make it,
understand whether you're just making eating some yogurt, some cereal,
or you're having a full blown breakfast. Just as you're
making a counter blessings, take the time to focus on
what you're doing that moment I woke up, I'm surrounded
by love and I'm going to eat And this is
(15:59):
how I'm going to start my day.
Speaker 4 (16:00):
Slowly, slowly. It's a process.
Speaker 3 (16:03):
So right now, as I said, for my dog walkers
who do this, it's funny, take a deep breath together,
fill yourself with your life.
Speaker 4 (16:19):
What yes, see it all, good.
Speaker 3 (16:23):
Bad, ugly, horrendous, good times, bad times, see it all.
It's just pictures. There's no emotion connected to these pictures.
It's just see your life as it passes in front
of you, with gratitude, with love, understanding all of the
many lessons that you have been given to this day,
right now, and then exhale, exhale, letting go of something
(16:48):
heavy that you may feel that you have to carry
with you, something that it's like a weight on your shoulders,
which realistically nothing, nothing.
Speaker 4 (16:56):
Has to be carried. Maybe it's simply just regret.
Speaker 3 (16:59):
Maybe it's of something, Maybe it's just a worry you
don't need anymore. This is what it means to be
busy loving your life.
Speaker 4 (17:09):
It's active, it's intentional.
Speaker 3 (17:11):
It's a choice you keep making to live in the moment,
not on your phone, not scrolling, not immediately waking up
and turning the TV on and getting lost in somebody
else's world, somebody else's story, get.
Speaker 4 (17:29):
Lost in your own.
Speaker 3 (17:31):
So here's my challenge to you, write this next sentence,
change it around where you'll see it every day. My
mission is to be so busy loving my life that
I have no time for hate, regret, worry, fret or fear.
(17:57):
Put it on your fridge, put it on your dashboard,
put it in your wallet. And every time life tries
to distract you with fear or regret or just complete
and total nonsense, you pull it out.
Speaker 4 (18:08):
And remind yourself. I'm already busy.
Speaker 3 (18:11):
I'm busy loving my life. I'm busy creating a life.
That's the kind of busy that leives you full instead
of empty. That's the kind of busy that changes everything. Now,
let's let's stay with that for a moment.
Speaker 4 (18:27):
Think about it.
Speaker 3 (18:30):
How different would your days look if you really lived
by those words. I don't have time for bullshit. I
have time for me.
Speaker 4 (18:43):
I have time.
Speaker 3 (18:44):
For those around me that want to be part of
my life, those that love me unconditionally.
Speaker 4 (18:51):
Those that care for me and to me.
Speaker 3 (18:54):
That always comes down to those words. You know, the friend,
the Facebook friend? Are they careful? Who you choose to
be in your bubble?
Speaker 4 (19:10):
Let me paint you a picture.
Speaker 3 (19:13):
How often do you try to live that perfect life
that focused life, believing yourself.
Speaker 5 (19:18):
I believe in myself, saying the good in everybody, but
all you can do.
Speaker 3 (19:28):
They see the bad in people, and then you see
the bad in yourself. Thoughts start coming up with things
you did seven years ago, ten years ago, people that
you dated that you shouldn't have, Choices that you made
that you shouldn't have, decisions that you made that you
shouldn't have. Maybe it was a conversation you had that
(19:50):
just went differently. Things were said that they shouldn't have,
relationships ended that they shouldn't have. Or maybe it's in xiety,
remember depression, past anxiety. Future bills are stacking up, deadlines,
creeping closer, relationships are weighing on us.
Speaker 4 (20:12):
And what happens before the coffee is even brewd.
Speaker 3 (20:18):
Your mind is already full. Notice how I started this
with Start slow in the morning. Hate begins, Regret begins,
worry begins, fret begins, fear begins. They show up like
uninvited guests, banging, barging in your life, making themselves at home,
(20:42):
living in your head, rent free. Now imagine in your life. Now,
imagine if your life was already full, not full of fear,
not full of regret, but full of love instead, so
full that there was in any space left for these people.
(21:03):
This fear, this fret, Oh, just love, positivity, growth, That's
what this mission is about.
Speaker 4 (21:13):
Here's the truth.
Speaker 3 (21:14):
Life only gives you one table to fill, and you've
been stacking it with worry, regret and fear, which leaves
not much room for joy. Like right now, let's say
your table of life. Right now, when you think of
a table in front of you. What kind of wood
is it? What kind of metal is it? Is it plastic?
Speaker 4 (21:33):
Is it shiny? Is it square? Is around? Is it long?
Speaker 3 (21:35):
Is it shore? Table for one, table for two, table
for ten?
Speaker 4 (21:41):
Is it? Do you immediately see all of your crap
on it?
Speaker 3 (21:44):
Old male new male magazines? You know, the cat dish
up there, cat food spilled out, an old bottle of
water that just sitting there?
Speaker 4 (21:56):
Or is it clear?
Speaker 3 (21:57):
Is it set up for dinner or for lunch for
a few people in your life that are amazing? Who
do you decide is sits at your table? Bottom line
is you can choose it clearly. You can say not today,
(22:18):
no time for worrying, not today, no time for fear.
I'm busy loving my life and you don't get a
seat at my table. It's not about ignoring the hard stuff.
It's about refusing to let it dominate your table. Remember
what I said in the beginning of a balance, what
(22:40):
loving life really means to you? Now, when I say
loving your life, I don't mean every day feels perfect.
Speaker 4 (22:47):
I don't mean.
Speaker 3 (22:48):
Ignoring pain or pretending everything's this sunshine and rainbows, Which
is funny because that's the joke I always get from
people like am I supposed to be lived just you know,
a perfect life with like unicorns and rainbow. Now I don't.
I still frets, I still fear. I still get worried,
but it lasts less and less and less, because as
you get older, you get wiser. As you get older,
(23:10):
you don't get dumber, You get wiser. Wise comes from experiences,
from relationships, from the ups, the downs, the good, the bad,
and the horrific, and you start seeing things differently, clearer.
Speaker 4 (23:30):
Think about it. Where you are today.
Speaker 3 (23:32):
Are you still focused on the same things you did
six days ago. It's not gonna say six years ago,
six days ago, cause if you do, that's a problem
six months ago, six years ago, But six days ago,
if you're still and trust.
Speaker 4 (23:47):
Me, I'm not picking anybody.
Speaker 3 (23:49):
I know people that I will see them once a year,
once every couple of years.
Speaker 4 (23:53):
And it is like a freaking record.
Speaker 3 (23:55):
It is as if I recorded it six years ago
or a year ago, and it's the same conversation. I'm
still in the relationship with so and so.
Speaker 4 (24:04):
Nothing's changed. He's still beating the hell out of me.
But you know, I mean I have a house. I mean,
you know, but you know I have this.
Speaker 3 (24:11):
Oh, but so I have material things because you know, Yeah,
loving your life means you find gratitude in the ordinary.
It means you notice the sound of laughter, the warmth
of a sunrise, the comfort of someone.
Speaker 4 (24:27):
You love just sitting next to you.
Speaker 3 (24:31):
It means you recognize that even in chaos, there's always
something worth.
Speaker 4 (24:37):
Holding on to.
Speaker 3 (24:39):
And the more you notice it, the more it grows.
Let me share how I see it.
Speaker 4 (24:44):
Out on my farm. There's always work to do.
Speaker 3 (24:48):
There's always fences to men, there's always animals to feat,
there's always always it's been slowing down, thank god, but
there's always grass to cut.
Speaker 4 (24:54):
And I love I have a zero torn mower.
Speaker 3 (24:56):
It's it's awesome. The first five times I did, I
was like, ah, and then it's like, I have a
lot of grass, but I'm blessed that I have a
lot of grass, because with a lot of grass comes
a lot of yard, and a lot of yard means
that I'm truly blessed. I have a lot of animals
that roam my yard, that eat off of my land.
(25:19):
We eat off our land recently, and some mornings it
feels like the list is never ending. But then right
in the middle of the work out here the chickens clucking,
the dogs chasing each other in the yard, or the
sun breaking through the clouds, which is always so beautiful
for me, And in that moment, I realized, this is
life right here.
Speaker 4 (25:39):
This is life.
Speaker 3 (25:41):
It's not perfect, it's not finished, it's not easy, but
it is beautiful. And if I stay busy noticing these things,
if I stay busy loving these things, I don't leave
much space for regret or fear to sneak in. I
want you to think about your own life. Where do
you waste your energy? What steals your time? Who steals
(26:05):
your time, your peace, your joy? Is it replaying the
same regrets like a broken record over and over and over.
Is it worrying about things that you can't control. Why
how would you worry about things that you can't even control?
And then I want you to ask, what if I
(26:26):
filled that space with love and stead What if I
was too busy loving my life to give energy to
all of that nonsense. Let's get practical for a second.
Here are a few ways you can start living this mission. Okay,
and it's simple and half you're gonna roll your eyes
because I bring it up often. But it's like, like
(26:47):
I've actually had people that had the audacity to say
to me like, oh, yeah, a lot of stuff you say,
I already know. Yeah. That's what makes even worse because
before I even did this podcast to I mean I
still do. I listen to a lot of life coaches
and huge speakers. Tony Robbins is one of my favorite.
(27:08):
Tony Robbins has never said anything that I don't know,
it's just the way he says it that works for me.
That's why I always tell people when you're listening to
life coaches, when you're listening to any type of mentor
when you're listening to podcast meditation, I recommend getting somebody
that first off, their voice resonates with you. I always
tell people if my voice doesn't resonate with you in
(27:31):
my meditation sessions, my Monday morning mind's I meditation. Don't
give it up, find somebody else. That's how important it
is to me. I've actually had people say, you don't
want me to listen to No, I want you to
find peace and meditation.
Speaker 4 (27:48):
It could be with me.
Speaker 3 (27:48):
It doesn't mean, you know, just because you don't like
my meditation doesn't mean my meditation is bad. It means
it doesn't click with you. It's not a bad thing.
But that's how important it is to me that you
find peace. But think of your own life, Think of
the energy that you're giving off, and the energy has
(28:09):
been taken from you in worry and stress and whatever
you should when you wake up every morning, before the
world begins to pull at you on TikTok or wherever
family work, stress, write three three things down.
Speaker 4 (28:28):
Now. If you don't want to write them down, you don't,
But what you know, get.
Speaker 3 (28:30):
A board, a dry race board, preferably a little whatit
and put it like in a doorway that you have
to go through every morning, and every morning write three things.
In the evening you erase them. The following morning, you
write three things big, small.
Speaker 4 (28:45):
Doesn't matter.
Speaker 3 (28:46):
It's not important because everything is important. The moment you
notice regret or worry beginning to keep creep into your life,
pause and focus on those three words and see how
powerful those three words are. It could be a wonderful
peanut butter and jelly sandwich that I had yesterday outside
(29:06):
of the library in Bowling Green, a wonderful peanut butter
and jelly sandwich.
Speaker 4 (29:12):
The bread was just toasted. I like my bread toasted.
It was perfect.
Speaker 3 (29:15):
I was just sitting there like a little boy, felt
like I was in first grade again, just sitting there.
Speaker 4 (29:21):
It brought me peace.
Speaker 3 (29:26):
And then I always say, yeah, or have I said,
picture yourself. Picture life as a table. When fear or
regret tries to sit down, tell it.
Speaker 4 (29:40):
There's no room.
Speaker 3 (29:42):
All of these seats are taken by love, gratitude, and joy.
And this also goes with people, because a lot of
people are the ones that bring us to fear and
this sadness, and you know, they just sit down and just.
Speaker 4 (29:53):
I want to bitch.
Speaker 3 (29:56):
Wait again with balance, there's nothing wrong with it. But
I've gotten rid of a lot of people in my
life that every time we.
Speaker 4 (30:03):
Talk, all they want to do is bitch.
Speaker 1 (30:06):
M M.
Speaker 3 (30:08):
That's for you, not for me. Train yourself to notice
the smallest things in life. It's it's not a one
on one deal. It's not a phrase you read ones
and then suddenly life's perfect. It's getting to the point
that it's it's like you're training your muscle that you
see a hummingbird and you just don't see something go by,
(30:29):
and you go, all right, I have a lot of
hummingbirds here. Every time one walks by, I stop. I
mean they're quick, so I mean, it's not like I'm
stopping for ten minutes. I'm stopping for probably like five seconds.
But I stop and I acknowledge the hummingbird, and I
watch you go by, and I'm like, that was a
beautiful thing. Mumble bees. I watch them carpenter bees, which
(30:51):
suck their little fat balls and they eat a lot
of the wood inside of my barn. But I will
watch them work and I'm fat. They create these how
they create these little holes in the logs, and they
go up and they disappear into these little shafts and
then you see sawdust coming out. I'm just amazed by life,
even though it's a negative thing. I'm still amazed by it.
(31:13):
It's a part of everybody, everything happening.
Speaker 4 (31:16):
Think about it.
Speaker 3 (31:17):
Right now, as you exist, everything around you is happening,
with insects, with animals, all types, with people, people wishing
for better, people sitting in hospitals praying not hopefully, that
they're not gonna die. There's people sitting in churches praying
for other people. All this is happening right now constantly.
What are you doing? What are you doing with your life?
(31:41):
Loving your life means showing up for it every morning,
even when the dishes are piled high, the bills need paying,
and you don't feel like smiling, especially then, Because if
you can love your life in the middle of this mess,
then you can love it at any time.
Speaker 4 (32:01):
Think about this.
Speaker 3 (32:02):
What would it look like if every time regret tried
to creep in you answered it with gratitude, If every
time fear knocked at your door of anything, you answered
it with love trust. There's no time for fear in
my life. I no longer fear. Fear feel like that's impossible.
I no longer fear feel fear. Why fear is something
(32:25):
that you just don't know, You don't know of something
you research it and you realize that, oh, because.
Speaker 4 (32:33):
I see, here's the thing.
Speaker 3 (32:34):
I can't deal with it because it's it eats you
away as as a cancer. All of these things, stress, anxiety,
of depression, fear. They're eating at you physically, mentally, and spiritually.
Cause if you have all this stuff, you don't have
God in your life. You don't you can't love a
(32:54):
higher being and then run through life and the life
that your God has given you with fear that goes
against all of the beliefs. That's not Godlike you think
the universe would roll this, this, this this world out
for you to enjoy so that you can just hide
(33:15):
behind a tree and be fearful of noises and sounds and.
Speaker 4 (33:17):
People and this.
Speaker 3 (33:19):
That's not the way the universe works. That's not the
way God's plan works. Think about this, what would you
what would it look like if every time something fearful happened,
instead you just stood up to it and you went no,
and you researched it and you ask questions about it,
and you're like, this is no, this is a waste
of my time. Cause I could be loving instead of fearing,
(33:43):
I could be focused in fed of instead of stressed
it's not just positive thinking.
Speaker 4 (33:47):
It's discipline.
Speaker 3 (33:48):
It's training your mind to serve your soul instead of
sabotaging it. I mean, as I said in the beginning,
be too busy to me. I actually said something to
somebody recently. I was saying that they know somebody who's
constantly just complaining, and I'm like, get a hobby. When
you have nothing to do in your life except sit
(34:10):
there and maybe just like play a video game or
just watch television, thoughts will come in. I don't have time.
I'm constantly doing something. I'm constantly busy, and it's with
loving things, with happy things, with admirable things. It's I
want I want to change the world. I want to
help the world. Ask Melissa, every thought I have leads
(34:32):
to how can we help somebody?
Speaker 4 (34:36):
And you and you.
Speaker 3 (34:37):
Write that journal on your phone, or like I said,
just say it to yourself. Today I was too busy
loving my life to worry about something.
Speaker 4 (34:47):
Today.
Speaker 3 (34:47):
I was too busy to hold a grudge. Today, I
was too busy to worry about tomorrow. Keep these over time,
you'll see a pattern of how love will win out.
Speaker 4 (34:59):
Love is stronger than anything. If you're so focused on.
Speaker 3 (35:02):
These stress and worry and anxiety and depression and fear.
You don't have love. You don't have love. Once a day,
deliberately go looking for something simple that brings you joy.
It could be your morning coffee. It could be your
watching your dog chase a butterfly or lick your face.
It could be a song on the radio. Snap a
(35:23):
picture of it, note it down. This keeps you trained
on the little beauty of life, little beauties of life that.
Speaker 4 (35:31):
Begin to fill your table.
Speaker 3 (35:34):
Love as a shield is very powerful, And next time
anger or hate tries to rise up, pause and ask
yourself what would love say in this moment. You don't
have to act perfectly, but even considering the question, it
shifts your direction. Your mission isn't about being perfect. It's
(35:57):
about being intentional. It's about doing the work. It's a
fulfilling your life with so much love, joy and gratitude
that negativity simply has no place to sit. Tonight, when
your head hits the pillow, ask yourself one question, was
I busy enough today loving my life? And if the
answer is yes, even just a little, then you've already
(36:19):
begun living that mission. Understand, understand, and this is a
hypnosis thing right before you.
Speaker 4 (36:27):
Go to bed.
Speaker 3 (36:29):
Right you're in bed, you're laying on the pillow, your
last few thoughts will vibrate, resonate, They will fill your
evening's dreams, your thoughts.
Speaker 4 (36:40):
We dream every night. A lot of people say I
don't dream. Actually, it's proven that we all do.
Speaker 3 (36:45):
You just don't have what it takes to remember most
of it, and some people remember it graphically. It's not
a good or a bad thing. You're not broken, doesn't matter,
but your brain doesn't go to sleep.
Speaker 4 (36:55):
Okay, you go to sleep. Your brain keeps processing.
Speaker 3 (37:00):
Okay, and based on how spicy the food you ate
last night, it may go insane. But anyway, it's proven
that right when you're going to bend and you feel
yourself starting to nod out, that is when you just
start planning your day tomorrow and being grateful for your
(37:22):
day today. That is when you start going over and
seeing what is it you want to do tomorrow, What
is it you want to see this week, this month, whatever,
what plans, with goals, with careers, choice is whatever.
Speaker 4 (37:34):
See yourself in it. That's that whole thing. Make it,
you know, fake it till you make it.
Speaker 3 (37:37):
Well, there's truth to it because you're not faking it.
You're seeing it, you're creating it, you're smelling it, you're
tasting it. You see yourself wanting to be healthier. You
see yourself wanting to be in love in a great relationship.
So if you go to bed every night and all
you think about is how you're lonely and I'm lonely
and I'm lonely, see yourself in happy relationships. Who's the person?
(38:00):
What do they look like? You will introduce them to you.
The universe will bring them to you when you are
open and ready to accept it. If there are things
that you want and they're not there, it's your fault.
Speaker 4 (38:17):
And a lot of people I know are like right.
Speaker 3 (38:19):
I know the one person in particularly who's just like, no,
that's not actually it is because I know you and
you're focused on the negative.
Speaker 4 (38:26):
You have to focus completely on.
Speaker 3 (38:27):
Just loving everybody. I don't have time for, you know,
the weird neighbor, the idiot at work, the fact that
my car's light keeps.
Speaker 4 (38:36):
Going on, And I'm just gonna focus on those things.
Those things are life.
Speaker 3 (38:39):
That car light is always going to go on, that
idiot at work is always going to be an idiot.
Speaker 4 (38:45):
Just think of it.
Speaker 3 (38:45):
Whenever I see people at work, I just think to myself, Wow,
I feel bad for them because that's who they are.
There's a tractor supply that I go to. It's a
store here that it's one of my favorites, and there's
a man that works there. And I'm not one to judge,
but the first time I saw him, you know what
it is. Everybody else there is so wonderful, and then
all of a sudden, you know, I see this guy
and I think he's the manager, and he is just
(39:07):
how do you say that?
Speaker 4 (39:08):
And the nicest. He's a douchebag.
Speaker 3 (39:12):
I catch him looking at people, rolling his eyes at them.
I catch, you know, when customers leave that he was
in a conversation with He will comment to another worker
negatively about them.
Speaker 4 (39:22):
Like I just knew.
Speaker 3 (39:23):
Immediately my douchebag radar went up and I was like,
he's a douchebag.
Speaker 4 (39:27):
And I witnessed something.
Speaker 3 (39:28):
A few days ago which I was like, Wow, how
douchey you are. But instead of letting it become a
part of my life, I just think to myself, I
hope he lives a good life. I hope he lets
that shit. Go I hope he releases it because all
of that misery and anger and resentment does become cancer.
Look up Louise Hayes. Who Louise Hayes. She has many books,
(39:51):
but she has books that have proven that specific things
that happened to your life connect to the specific form
issues health wise. Okay, and I personally have witnessed it
tremendously as a therapist with different clients, with very close friends.
Trust me, I didn't pick up the book and go,
this is great. I'm like, I don't believe in this.
(40:13):
I prove it, and the book didn't prove it to me.
I read about it, and then life proved it to me,
and I was like, Wow, How you live your life,
how you choose to live your life, is how your
body responds. So if you're going to be negative all
day and then all of a sudden you find out
that you know, I'm not as healthy as I thought,
I'm not this, you have to fill yourself with love.
(40:35):
You have to fill yourself with gratitude. You have to
reflect daily on the amazing, wonderful, beautiful things that are
beginning to you in your life every single day, instead
of focusing on yeah, I spent the afternoon with these
people and they were stupid and they were negative and
the good then tomorrow you spend yourself time with good
people that are wonderful, that are loving. Remember the table
(40:59):
who is sitting at you your table right now? Is
everybody that's sitting at your table or people that you
want to break bread with. That's an old saying and
and I use it all the time. I will not
break bread with people that I do not want to.
To me, a meal is very special to me. When
(41:19):
I go anywhere to eat. To me, it's I mean,
I feel bad for people that go out to eat
and then to eat and then they leave, and it's
just like, that's not what spiritually historically, you know, and
even in the times of Jesus, it's like, that's not
what they did. It wasn't about let's get a quick bite.
I mean, obviously you have an appointment to go to
I understand that, but I'm talking about like going with
(41:41):
friends and family and sitting somewhere, and it's before.
Speaker 4 (41:45):
The meal, during the meal, and then after.
Speaker 3 (41:47):
The meal you reflect on the meal, you reflect on
the blessings, you listen to each other's stories, not to
be judgmental at the dinner table, just to be like,
all right, so what are you working at? What are
your dreams? What are your goals? That to me is
what a meal is, not rushing through it because it's
it's it's process. It I just eat, That's what I do, right,
And you're you're living. I'm sorry, I'm not judging, but
(42:08):
yet you're living a shitty life. Because life is magical,
life is love, life is happiness, life is joy. Let
your thoughts guide your steps, shape your mood, and always
(42:30):
keep your heart full. That's should be your mission, my friends,
a mission worth taking up, a mission worth waking up
for every morning, a mission worth living for.
Speaker 4 (42:46):
Not to escape the hard stuff.
Speaker 3 (42:48):
Now, but to rise above it and to rise above it.
And every time you fall, you don't stay down with
your face and the mud and go yeah, let me
post this on Facebook that you know my life so
again and this happened, and no, you get up. It's
an automatic thing. You quickly get up. And this is
my thing about as you get older, you get wiser.
(43:11):
So as you get older, you get up quicker because
you realize that the reason you felt was nonsense.
Speaker 4 (43:16):
It's not a big deal. Not a big deal. Something
negative happened. It's not a big deal.
Speaker 3 (43:20):
Something fearful happened. There's no more fear, there's no more fret,
there's no more stress.
Speaker 4 (43:24):
It's just why. But this is gonna happen?
Speaker 3 (43:29):
How many times has this happened to you in the
past life?
Speaker 4 (43:33):
Think about it.
Speaker 3 (43:34):
I mean, if you're like ten, I understand, If you're twenty,
I'll give it to you thirty. Maybe when you're hitting
your fifties and your sixties and your seventies, and I
have a lot of listeners in their eighties.
Speaker 4 (43:46):
The question at that point is what's going on?
Speaker 3 (43:50):
You do realize that you just stepped in shit one
hundred and thirteen times in your life, and if you
step in shit again, you don't go, oh my god,
I stepped and shit. Now you know to look out
for shit so I don't step in it. And that's
called being wise. I'm not talking about being educated, that
you're gonna read books about different types of shit. I'm
(44:11):
breaking it down to a science. I'm talking about understanding
that shit is going to happen. It's gonna happen again.
Bad days are coming, bad weeks are coming, Tragedies are coming.
Speaker 4 (44:26):
It's just part of life. It is. But that's why
I don't fear that. That's why things can happen.
Speaker 3 (44:32):
And well, if you know, if this happens, that it
is what it is.
Speaker 4 (44:35):
I mean, because it's trust me.
Speaker 3 (44:37):
I've had worse things happen, and you get good at it.
You get good at it that you're like, all right,
well this happened.
Speaker 4 (44:43):
That sucked. And now okay.
Speaker 3 (44:45):
So now I pull back at me and I go,
what am I going to do to resolve this problem?
This stress, this worry, this threat, this fear. I'm not
gonna have it anymore because I've already dealt with this
fear ten times, one hundred times.
Speaker 4 (44:59):
I'm sorry.
Speaker 3 (44:59):
I ca and not keep wasting my life on this
nonsense because it is. It's nonsense. Most of the stuff
that's happening to you unless a doctor comes to tomorrow
says you have six weeks to live, which magically, I
have read many, many occasions of people that have found
this out and switched it around. Why they changed their mindset.
(45:21):
Now I'm not gonna sit there and go, oh my god,
I have six with you. They're like, no, fuck you,
I'm gonna fight this to the very end, and those
are the people that always say yes, I had I know.
Actually I know a gentleman who had a few months
to live and I met him at a cancer ward
and he was I was like, oh my god, so
when was this and he was like, that was seventeen
years ago. He had stage four cancer. You know what
(45:47):
kept him alive the love of his grandchildren. That was
a lesson for me. Remember, you only get one table,
and you get to decide what, who what fills it.
Fill it with love, fill with gratitude, fill it with joy,
(46:08):
and when somebody asks you what you're busy with, you
can smile and say, I'm busy loving my life until
next time. Keep choosing love, keep choosing your beautiful life.
I hope I made you think. I hope I made
(46:29):
you question your existence and to appreciate every tomorrow, every today,
and to be grateful for all of the experiences of
the past that have made you you who you are
right now. Keep in this, keep this in mind. Choose
action over excuse, purpose over comfort, and always the work
(46:52):
that matters that you need to do over the bullshit
distractions that just don't, the nonsense that just doesn't. My
name is Jimmy Gonzalez and this was the Reset Yourself
twenty two podcasts. Please go forward, live your life to
the fullest. You don't know what's going to end. Thank
(47:13):
you so much for listening, liking, and especially sharing with others.
It means a lot to me. Many many, many, so
many blessings too.
Speaker 4 (47:21):
All of you be well and prosper.
Speaker 3 (47:50):
Was brought to you by hearing and meditation.
Speaker 1 (47:56):
All they can't to make a difference in their lives
and the lives of others. If you are interested in
learning more about the services that Jimmy offers, visit www
dot n O E M a h h dot com.
Jimmy offers a downloadable ebook and a link to his
Mind's Eye meditation sessions, which are both offered for free.
Please consider it a gift. And for those that like
(48:18):
the do it yourself approach, Jimmy also offers pre recorded
self hypnosis sessions. If you prefer the one on one approach,
feel free to reach out. You have been listening to
the Reset Yourself twenty two podcast
Speaker 3 (48:35):
Yeah
Please note this show contains adult language and themes and
is intended from a true audiences only listener discretion is advised.
Speaker 2 (00:32):
Daily beloved, we have gathered here today to get through
this thing called life.
Speaker 3 (01:04):
You are listening to The Reset Yourself to Podcasts with
your host Jimmy's Unslid. Hello, how are you guys doing.
Let's see, it's been a it's been a tough week.
It's been a few tough few weeks for I think
(01:27):
everybody in this country simply because a matter of opinion,
Really break it down, that's kind of what it comes
down to, what your opinion is. Somebody told me once
and I and I've it meant a lot to me.
Speaker 4 (01:40):
That made me think.
Speaker 3 (01:42):
Sometimes the simplest of thoughts make you think that if
you're looking for a specific opinion, okay, just keep searching the.
Speaker 4 (01:52):
Internet and you will find it.
Speaker 3 (01:53):
For example, hopefully I'm most of you aren't sheep, and
you could think for yourselves. So just because a TikTok
or a real pops up on Facebook and it says
if you eat em and m's all of a sudden,
you're gonna die of cancer, I hope you have the
(02:14):
curiosity to look it up in a few different places,
because I could almost guarantee you that if you check
five places, three will say that yes, it's true.
Speaker 4 (02:24):
And two will say it's not. And the same thing
goes for opinions.
Speaker 3 (02:30):
Of what's happened recently with Charlie Kirk or whatever. Your religion,
your government, whatever, is just a matter of opinion what
you were brought.
Speaker 4 (02:38):
Up into believing.
Speaker 3 (02:39):
And because we think about all of our thoughts come
from what we were taught. And then as we get older,
hopefully you start making your own. But thank you for listening,
and let's get started. In this weekly podcast, I focus
on sparking your inner confidence, confidence and curiosity, and igniting
(03:00):
your belief in yourself. I'm your host and I'm always
very thrilled to share my thoughts and research with you
as we go along on this amazing journey together. This journey,
this life, your life, We together can nurture a mindset
that empowers us to reach our fullest potential in God.
Do I believe that I write a record every episode
to challenge our thinking and to encourage us to reflect
(03:22):
and really think and inspire actionable, realistic steps towards personal growth.
Whether you're facing a career transition, seeking to overcome challenges,
or simply striving for greater fulfillment in your amazing life.
This podcast hopefully will be your go to resource from
(03:44):
motivation and practical insights. Last I checked, I haven't checked
in a while. I do check at least once every
couple of weeks, but it was fifty six countries or
fifty seven countries, which, thank you.
Speaker 2 (04:00):
So.
Speaker 3 (04:03):
My mission, my inspiration to do this show is to
teach you to focus more on what you can accomplish
so you can get the things you need to do
the things you want, so you'll have the things ready
(04:25):
when you choose to go out there and start getting it,
instead of focusing on lack and instead of focusing on
like all the things that I don't have, instead of
you focus on the blessings that you do have, even
if they're small, because what ends up happening is you
start to get some big ones there and you start
to still see them as lack. They're just not good enough.
The fact that you have a car, but it's just
(04:45):
now it's not good enough. The fact that you have
a home but now it's not big enough. Anyway, Welcome back,
my friends today, I want to talk about something that's
not just raise, not just a nice line you see
in a posture or on a meme, but something that
(05:06):
can be a way of living. It's my mission, and
hopefully you could. You could take my mission, or you
can just make it your own, which realistically I'd rather
you take your own and maybe take what I have
to say and change it around a little bit. But
my mission overall, especially based on what has happened been
happening over this past these past few weeks, is to
(05:29):
be so busy loving my life that I have no
time for hate, regret, worry, fret or fear. Simple words,
but sometimes the simplest words carry the heaviest weight. Let
(05:50):
me take Let me take you somewhere for a moment.
Imagine you wake up tomorrow morning or and at the
very first thing you think about isn't what went wrong
yesterday or this past week or this past weekend, or
what you are going to do wrong today or how
(06:12):
shitty the day is going to be.
Speaker 4 (06:16):
I trust me, I know many people that do that constantly.
There should be a balance, but.
Speaker 3 (06:24):
It seems like the people that practice positivity sometimes just
focus way too much on it, and then when God
forbid something does happen wrong, they feel that they were
they were failures, and that it's everybody's fault. The universe
fucked them over. God lied to me. And then you
have people that will walk around and they could see
the negative in everything, and they will wake up not
(06:47):
realizing they woke up not realizing that you're surrounded by
loving people, or you have wonderful pets. I mean to me,
I am so blessed. I am so blessed every morning
to wake up here in Kentucky owning a farm. And
(07:09):
there are many of you that have written to me
since I've done this that are like, oh, I would
like that too, right, and so that I for years
and we put it out to the universe, We prayed
on it, put us where we should be. I never
stated a farm. I never stated a specific thing. I
(07:31):
just when I pray, I say, you know, use me
for what you will place me where I need to
be to make more of an impact on others, not me.
I just want to go along for the ride and
know that I am helping others. And when I help others,
(07:54):
my life becomes wonderful. What if instead of replaying regrets
like a broken record. You decided to play a new
song every day. What if instead of carrying fear like
a heavy backpack, you dropped it at the side of
the road and just kept walking lighter.
Speaker 4 (08:18):
So here's the truth.
Speaker 3 (08:19):
Hate, regret, worry, fret, fear. Those things are thieves.
Speaker 4 (08:26):
They're criminals.
Speaker 3 (08:28):
They steal your time, your piece, your joy. But when
you're busy loving your life, when you've got gratitude I
wrote in your pocket everywhere, When you have gratitude everywhere,
when you're surrounded in a bubble of gratitude and joy
in your heart, it vibrates out.
Speaker 4 (08:49):
Those thieves don't stand the chance.
Speaker 3 (08:54):
I think about it like this, life is a table.
You've only got so much room on it. If you
keep piling it with regret, with worry, with fear, you're
not leaving any space for love, gratitude, or joy. My
mission is to clear the table, to make room for
the good stuff. I as an ex animal control officer,
(09:14):
I've had the honor the pleasure of going into many
homes for dog calls, cat calls, animal cruthy calls, or
just complaints about neighbors. Actually mostly complaints about neighbors and
I've been in homes that those hoarding shows very similar,
some worse. But a big thing for me is even
(09:35):
though you walk through a house and you know, of
course you should have the aisles that you can walk through,
and yes, you should have, you know, stuff that you
can get through your main house, for some reason, I
was always bothered and affected by the fact that the
dinner table has more pills, bottles, jugs, boxes, closed bills,
just mail in general, magazines, receipts, and I'm and I
(10:00):
will say.
Speaker 4 (10:01):
To them, where do you eat?
Speaker 3 (10:04):
And usually it's either I hold the plate while I
sit at this table, or I eat standing up, or
there is a little perfectly engraved little space on the couch.
Speaker 4 (10:18):
And I'm not exaggerating.
Speaker 3 (10:20):
And it's like, you have to understand that clutter is
more mental than physical. Clutter is obstacles that we create
that by doing that, we don't allow opportunities to flow through.
For my func shue people following an ancient belief, an
(10:43):
Asian belief of just flow through your home. And it's
like the way I like to teach fung shui is
just it's imagine your door. You open your front door
and a burst of positive air comes in abundance, bringing.
Speaker 4 (11:01):
Whatever you want.
Speaker 3 (11:03):
And think to yourself, if that happened in your home
right now, can it get through your entire home? Go
to the furthest point if there's no door. If there's
a door, it can keep going. But if not, can
it come back and go through all of your rooms
smoothly without tons and tons of obstacles holding it from
actually just.
Speaker 4 (11:23):
Keeping it from flowing.
Speaker 3 (11:25):
And that's the way your mind works. Put stuff in boxes,
take stuff to goodwill, just get rid of stuff, make
room and please, please, please please please don't do that.
Speaker 4 (11:39):
I don't have time.
Speaker 3 (11:40):
Thing Like I know people that work like two double
shifts and for some reason they have time to take
care of children, take care of a farm, take care
of like I mean, if you want to lie to yourself,
that's fine.
Speaker 4 (11:52):
I can't control that.
Speaker 3 (11:53):
But just so you know, that's that's bullshit. It's bullshit,
and I'm calling you on on it. It's it's just
that you don't want to. So it's much easier to say, oh,
I don't have time. Just say I don't want to.
You don't have to. I mean, you can listen to
this podcast when I'm done.
Speaker 4 (12:08):
Go all right.
Speaker 3 (12:09):
Well, I don't care, and that's why I'm dandy. But understand,
I'm a true believer in you. That's why I make
these podcasts. And I've had a lot of people write
to me after specific ones. It's interesting how some resonate
with some and some resonate with others. I've had people
at fairs actually quote my sentences from podcasts back to me,
(12:33):
and it's kind of weird because I mean, it's not
like I I just listened to him be like, wow,
that's interesting.
Speaker 4 (12:39):
Who said that you did? Thank you?
Speaker 3 (12:44):
So understand I say this stuff for you. And as
I said, right now here, here's a quick exercise. Look
around your house is their flow? If a if a
powerful gust of positive, loving wind air came through your
front door right now, would it be able to get
(13:07):
through your house and flow right back out or would
it get trapped in there?
Speaker 4 (13:12):
Think about that.
Speaker 1 (13:19):
Now.
Speaker 3 (13:19):
Let's let me be real with you. This isn't about
pretending that bad stuff doesn't exist. Worry will show up,
fear will always knock on the door.
Speaker 4 (13:31):
Regret tries to whisper.
Speaker 3 (13:32):
At night, especially when you're like middle of the night,
you wake up and you start questioning things, and then
all of a sudden, before you know it, it's like four,
four fifteen, four thirty five.
Speaker 4 (13:39):
And you're like, why am I gonna lay in bed?
Because I'm just.
Speaker 3 (13:41):
Thinking about something that happened three days ago that realistically
I can resolve today at four.
Speaker 4 (13:49):
I don't need to think of it now.
Speaker 3 (13:51):
But here's the key. You don't have to invite all
of this stress, worry, anger, regret to dinner. You don't
have to give them a check at your table.
Speaker 4 (14:02):
In stays.
Speaker 3 (14:02):
You choose what you let into your home, into your mind,
and you choose what stays. You choose who stays in
your life and who doesn't. Now, I had a few
people say to me that they were very happy with
the little mini meditation that I threw in the last episode,
(14:23):
So I decided to add one in a minute here
simply because I felt it would fit very well.
Speaker 4 (14:31):
And as I said, it would.
Speaker 3 (14:34):
Be very short, and it's something that you have to
come back to.
Speaker 4 (14:38):
That's fine.
Speaker 3 (14:39):
I mean, it's not like you have to, like, if
you're driving, pull over and close over, and it's not
about that. It's not about lighting incense and having to
like let go completely. Just understand, for this.
Speaker 4 (14:52):
You don't have to find a quiet space if you
don't need to.
Speaker 3 (14:54):
You don't have to get in a super relaxed position
across your legs wherever you are. All I'm asking is
that you just listen, but just understand that what I'm
going to read is a very quick, short meditation but realistic.
I'm just reading something and I just want you to
listen what I have to say. Okay, this is a
simplicity of life.
Speaker 4 (15:10):
When you wake up.
Speaker 3 (15:11):
When you wake up in the morning, the first thing
shouldn't be your phone. The first thing shouldn't be turning
the TV on and like you know, losing yourself already.
The first thing should be is taking a moment for
your creator, for your pets, for your family. As you
(15:34):
make breakfast, don't rush through it. As you make it,
understand whether you're just making eating some yogurt, some cereal,
or you're having a full blown breakfast. Just as you're
making a counter blessings, take the time to focus on
what you're doing that moment I woke up, I'm surrounded
by love and I'm going to eat And this is
(15:59):
how I'm going to start my day.
Speaker 4 (16:00):
Slowly, slowly. It's a process.
Speaker 3 (16:03):
So right now, as I said, for my dog walkers
who do this, it's funny, take a deep breath together,
fill yourself with your life.
Speaker 4 (16:19):
What yes, see it all, good.
Speaker 3 (16:23):
Bad, ugly, horrendous, good times, bad times, see it all.
It's just pictures. There's no emotion connected to these pictures.
It's just see your life as it passes in front
of you, with gratitude, with love, understanding all of the
many lessons that you have been given to this day,
right now, and then exhale, exhale, letting go of something
(16:48):
heavy that you may feel that you have to carry
with you, something that it's like a weight on your shoulders,
which realistically nothing, nothing.
Speaker 4 (16:56):
Has to be carried. Maybe it's simply just regret.
Speaker 3 (16:59):
Maybe it's of something, Maybe it's just a worry you
don't need anymore. This is what it means to be
busy loving your life.
Speaker 4 (17:09):
It's active, it's intentional.
Speaker 3 (17:11):
It's a choice you keep making to live in the moment,
not on your phone, not scrolling, not immediately waking up
and turning the TV on and getting lost in somebody
else's world, somebody else's story, get.
Speaker 4 (17:29):
Lost in your own.
Speaker 3 (17:31):
So here's my challenge to you, write this next sentence,
change it around where you'll see it every day. My
mission is to be so busy loving my life that
I have no time for hate, regret, worry, fret or fear.
(17:57):
Put it on your fridge, put it on your dashboard,
put it in your wallet. And every time life tries
to distract you with fear or regret or just complete
and total nonsense, you pull it out.
Speaker 4 (18:08):
And remind yourself. I'm already busy.
Speaker 3 (18:11):
I'm busy loving my life. I'm busy creating a life.
That's the kind of busy that leives you full instead
of empty. That's the kind of busy that changes everything. Now,
let's let's stay with that for a moment.
Speaker 4 (18:27):
Think about it.
Speaker 3 (18:30):
How different would your days look if you really lived
by those words. I don't have time for bullshit. I
have time for me.
Speaker 4 (18:43):
I have time.
Speaker 3 (18:44):
For those around me that want to be part of
my life, those that love me unconditionally.
Speaker 4 (18:51):
Those that care for me and to me.
Speaker 3 (18:54):
That always comes down to those words. You know, the friend,
the Facebook friend? Are they careful? Who you choose to
be in your bubble?
Speaker 4 (19:10):
Let me paint you a picture.
Speaker 3 (19:13):
How often do you try to live that perfect life
that focused life, believing yourself.
Speaker 5 (19:18):
I believe in myself, saying the good in everybody, but
all you can do.
Speaker 3 (19:28):
They see the bad in people, and then you see
the bad in yourself. Thoughts start coming up with things
you did seven years ago, ten years ago, people that
you dated that you shouldn't have, Choices that you made
that you shouldn't have, decisions that you made that you
shouldn't have. Maybe it was a conversation you had that
(19:50):
just went differently. Things were said that they shouldn't have,
relationships ended that they shouldn't have. Or maybe it's in xiety,
remember depression, past anxiety. Future bills are stacking up, deadlines,
creeping closer, relationships are weighing on us.
Speaker 4 (20:12):
And what happens before the coffee is even brewd.
Speaker 3 (20:18):
Your mind is already full. Notice how I started this
with Start slow in the morning. Hate begins, Regret begins,
worry begins, fret begins, fear begins. They show up like
uninvited guests, banging, barging in your life, making themselves at home,
(20:42):
living in your head, rent free. Now imagine in your life. Now,
imagine if your life was already full, not full of fear,
not full of regret, but full of love instead, so
full that there was in any space left for these people.
(21:03):
This fear, this fret, Oh, just love, positivity, growth, That's
what this mission is about.
Speaker 4 (21:13):
Here's the truth.
Speaker 3 (21:14):
Life only gives you one table to fill, and you've
been stacking it with worry, regret and fear, which leaves
not much room for joy. Like right now, let's say
your table of life. Right now, when you think of
a table in front of you. What kind of wood
is it? What kind of metal is it? Is it plastic?
Speaker 4 (21:33):
Is it shiny? Is it square? Is around? Is it long?
Speaker 3 (21:35):
Is it shore? Table for one, table for two, table
for ten?
Speaker 4 (21:41):
Is it? Do you immediately see all of your crap
on it?
Speaker 3 (21:44):
Old male new male magazines? You know, the cat dish
up there, cat food spilled out, an old bottle of
water that just sitting there?
Speaker 4 (21:56):
Or is it clear?
Speaker 3 (21:57):
Is it set up for dinner or for lunch for
a few people in your life that are amazing? Who
do you decide is sits at your table? Bottom line
is you can choose it clearly. You can say not today,
(22:18):
no time for worrying, not today, no time for fear.
I'm busy loving my life and you don't get a
seat at my table. It's not about ignoring the hard stuff.
It's about refusing to let it dominate your table. Remember
what I said in the beginning of a balance, what
(22:40):
loving life really means to you? Now, when I say
loving your life, I don't mean every day feels perfect.
Speaker 4 (22:47):
I don't mean.
Speaker 3 (22:48):
Ignoring pain or pretending everything's this sunshine and rainbows, Which
is funny because that's the joke I always get from
people like am I supposed to be lived just you know,
a perfect life with like unicorns and rainbow. Now I don't.
I still frets, I still fear. I still get worried,
but it lasts less and less and less, because as
you get older, you get wiser. As you get older,
(23:10):
you don't get dumber, You get wiser. Wise comes from experiences,
from relationships, from the ups, the downs, the good, the bad,
and the horrific, and you start seeing things differently, clearer.
Speaker 4 (23:30):
Think about it. Where you are today.
Speaker 3 (23:32):
Are you still focused on the same things you did
six days ago. It's not gonna say six years ago,
six days ago, cause if you do, that's a problem
six months ago, six years ago, But six days ago,
if you're still and trust.
Speaker 4 (23:47):
Me, I'm not picking anybody.
Speaker 3 (23:49):
I know people that I will see them once a year,
once every couple of years.
Speaker 4 (23:53):
And it is like a freaking record.
Speaker 3 (23:55):
It is as if I recorded it six years ago
or a year ago, and it's the same conversation. I'm
still in the relationship with so and so.
Speaker 4 (24:04):
Nothing's changed. He's still beating the hell out of me.
But you know, I mean I have a house. I mean,
you know, but you know I have this.
Speaker 3 (24:11):
Oh, but so I have material things because you know, Yeah,
loving your life means you find gratitude in the ordinary.
It means you notice the sound of laughter, the warmth
of a sunrise, the comfort of someone.
Speaker 4 (24:27):
You love just sitting next to you.
Speaker 3 (24:31):
It means you recognize that even in chaos, there's always
something worth.
Speaker 4 (24:37):
Holding on to.
Speaker 3 (24:39):
And the more you notice it, the more it grows.
Let me share how I see it.
Speaker 4 (24:44):
Out on my farm. There's always work to do.
Speaker 3 (24:48):
There's always fences to men, there's always animals to feat,
there's always always it's been slowing down, thank god, but
there's always grass to cut.
Speaker 4 (24:54):
And I love I have a zero torn mower.
Speaker 3 (24:56):
It's it's awesome. The first five times I did, I
was like, ah, and then it's like, I have a
lot of grass, but I'm blessed that I have a
lot of grass, because with a lot of grass comes
a lot of yard, and a lot of yard means
that I'm truly blessed. I have a lot of animals
that roam my yard, that eat off of my land.
(25:19):
We eat off our land recently, and some mornings it
feels like the list is never ending. But then right
in the middle of the work out here the chickens clucking,
the dogs chasing each other in the yard, or the
sun breaking through the clouds, which is always so beautiful
for me, And in that moment, I realized, this is
life right here.
Speaker 4 (25:39):
This is life.
Speaker 3 (25:41):
It's not perfect, it's not finished, it's not easy, but
it is beautiful. And if I stay busy noticing these things,
if I stay busy loving these things, I don't leave
much space for regret or fear to sneak in. I
want you to think about your own life. Where do
you waste your energy? What steals your time? Who steals
(26:05):
your time, your peace, your joy? Is it replaying the
same regrets like a broken record over and over and over.
Is it worrying about things that you can't control. Why
how would you worry about things that you can't even control?
And then I want you to ask, what if I
(26:26):
filled that space with love and stead What if I
was too busy loving my life to give energy to
all of that nonsense. Let's get practical for a second.
Here are a few ways you can start living this mission. Okay,
and it's simple and half you're gonna roll your eyes
because I bring it up often. But it's like, like
(26:47):
I've actually had people that had the audacity to say
to me like, oh, yeah, a lot of stuff you say,
I already know. Yeah. That's what makes even worse because
before I even did this podcast to I mean I
still do. I listen to a lot of life coaches
and huge speakers. Tony Robbins is one of my favorite.
(27:08):
Tony Robbins has never said anything that I don't know,
it's just the way he says it that works for me.
That's why I always tell people when you're listening to
life coaches, when you're listening to any type of mentor
when you're listening to podcast meditation, I recommend getting somebody
that first off, their voice resonates with you. I always
tell people if my voice doesn't resonate with you in
(27:31):
my meditation sessions, my Monday morning mind's I meditation. Don't
give it up, find somebody else. That's how important it
is to me. I've actually had people say, you don't
want me to listen to No, I want you to
find peace and meditation.
Speaker 4 (27:48):
It could be with me.
Speaker 3 (27:48):
It doesn't mean, you know, just because you don't like
my meditation doesn't mean my meditation is bad. It means
it doesn't click with you. It's not a bad thing.
But that's how important it is to me that you
find peace. But think of your own life, Think of
the energy that you're giving off, and the energy has
(28:09):
been taken from you in worry and stress and whatever
you should when you wake up every morning, before the
world begins to pull at you on TikTok or wherever
family work, stress, write three three things down.
Speaker 4 (28:28):
Now. If you don't want to write them down, you don't,
But what you know, get.
Speaker 3 (28:30):
A board, a dry race board, preferably a little whatit
and put it like in a doorway that you have
to go through every morning, and every morning write three things.
In the evening you erase them. The following morning, you
write three things big, small.
Speaker 4 (28:45):
Doesn't matter.
Speaker 3 (28:46):
It's not important because everything is important. The moment you
notice regret or worry beginning to keep creep into your life,
pause and focus on those three words and see how
powerful those three words are. It could be a wonderful
peanut butter and jelly sandwich that I had yesterday outside
(29:06):
of the library in Bowling Green, a wonderful peanut butter
and jelly sandwich.
Speaker 4 (29:12):
The bread was just toasted. I like my bread toasted.
It was perfect.
Speaker 3 (29:15):
I was just sitting there like a little boy, felt
like I was in first grade again, just sitting there.
Speaker 4 (29:21):
It brought me peace.
Speaker 3 (29:26):
And then I always say, yeah, or have I said,
picture yourself. Picture life as a table. When fear or
regret tries to sit down, tell it.
Speaker 4 (29:40):
There's no room.
Speaker 3 (29:42):
All of these seats are taken by love, gratitude, and joy.
And this also goes with people, because a lot of
people are the ones that bring us to fear and
this sadness, and you know, they just sit down and just.
Speaker 4 (29:53):
I want to bitch.
Speaker 3 (29:56):
Wait again with balance, there's nothing wrong with it. But
I've gotten rid of a lot of people in my
life that every time we.
Speaker 4 (30:03):
Talk, all they want to do is bitch.
Speaker 1 (30:06):
M M.
Speaker 3 (30:08):
That's for you, not for me. Train yourself to notice
the smallest things in life. It's it's not a one
on one deal. It's not a phrase you read ones
and then suddenly life's perfect. It's getting to the point
that it's it's like you're training your muscle that you
see a hummingbird and you just don't see something go by,
(30:29):
and you go, all right, I have a lot of
hummingbirds here. Every time one walks by, I stop. I
mean they're quick, so I mean, it's not like I'm
stopping for ten minutes. I'm stopping for probably like five seconds.
But I stop and I acknowledge the hummingbird, and I
watch you go by, and I'm like, that was a
beautiful thing. Mumble bees. I watch them carpenter bees, which
(30:51):
suck their little fat balls and they eat a lot
of the wood inside of my barn. But I will
watch them work and I'm fat. They create these how
they create these little holes in the logs, and they
go up and they disappear into these little shafts and
then you see sawdust coming out. I'm just amazed by life,
even though it's a negative thing. I'm still amazed by it.
(31:13):
It's a part of everybody, everything happening.
Speaker 4 (31:16):
Think about it.
Speaker 3 (31:17):
Right now, as you exist, everything around you is happening,
with insects, with animals, all types, with people, people wishing
for better, people sitting in hospitals praying not hopefully, that
they're not gonna die. There's people sitting in churches praying
for other people. All this is happening right now constantly.
What are you doing? What are you doing with your life?
(31:41):
Loving your life means showing up for it every morning,
even when the dishes are piled high, the bills need paying,
and you don't feel like smiling, especially then, Because if
you can love your life in the middle of this mess,
then you can love it at any time.
Speaker 4 (32:01):
Think about this.
Speaker 3 (32:02):
What would it look like if every time regret tried
to creep in you answered it with gratitude, If every
time fear knocked at your door of anything, you answered
it with love trust. There's no time for fear in
my life. I no longer fear. Fear feel like that's impossible.
I no longer fear feel fear. Why fear is something
(32:25):
that you just don't know, You don't know of something
you research it and you realize that, oh, because.
Speaker 4 (32:33):
I see, here's the thing.
Speaker 3 (32:34):
I can't deal with it because it's it eats you
away as as a cancer. All of these things, stress, anxiety,
of depression, fear. They're eating at you physically, mentally, and spiritually.
Cause if you have all this stuff, you don't have
God in your life. You don't you can't love a
(32:54):
higher being and then run through life and the life
that your God has given you with fear that goes
against all of the beliefs. That's not Godlike you think
the universe would roll this, this, this this world out
for you to enjoy so that you can just hide
(33:15):
behind a tree and be fearful of noises and sounds and.
Speaker 4 (33:17):
People and this.
Speaker 3 (33:19):
That's not the way the universe works. That's not the
way God's plan works. Think about this, what would you
what would it look like if every time something fearful happened,
instead you just stood up to it and you went no,
and you researched it and you ask questions about it,
and you're like, this is no, this is a waste
of my time. Cause I could be loving instead of fearing,
(33:43):
I could be focused in fed of instead of stressed
it's not just positive thinking.
Speaker 4 (33:47):
It's discipline.
Speaker 3 (33:48):
It's training your mind to serve your soul instead of
sabotaging it. I mean, as I said in the beginning,
be too busy to me. I actually said something to
somebody recently. I was saying that they know somebody who's
constantly just complaining, and I'm like, get a hobby. When
you have nothing to do in your life except sit
(34:10):
there and maybe just like play a video game or
just watch television, thoughts will come in. I don't have time.
I'm constantly doing something. I'm constantly busy, and it's with
loving things, with happy things, with admirable things. It's I
want I want to change the world. I want to
help the world. Ask Melissa, every thought I have leads
(34:32):
to how can we help somebody?
Speaker 4 (34:36):
And you and you.
Speaker 3 (34:37):
Write that journal on your phone, or like I said,
just say it to yourself. Today I was too busy
loving my life to worry about something.
Speaker 4 (34:47):
Today.
Speaker 3 (34:47):
I was too busy to hold a grudge. Today, I
was too busy to worry about tomorrow. Keep these over time,
you'll see a pattern of how love will win out.
Speaker 4 (34:59):
Love is stronger than anything. If you're so focused on.
Speaker 3 (35:02):
These stress and worry and anxiety and depression and fear.
You don't have love. You don't have love. Once a day,
deliberately go looking for something simple that brings you joy.
It could be your morning coffee. It could be your
watching your dog chase a butterfly or lick your face.
It could be a song on the radio. Snap a
(35:23):
picture of it, note it down. This keeps you trained
on the little beauty of life, little beauties of life that.
Speaker 4 (35:31):
Begin to fill your table.
Speaker 3 (35:34):
Love as a shield is very powerful, And next time
anger or hate tries to rise up, pause and ask
yourself what would love say in this moment. You don't
have to act perfectly, but even considering the question, it
shifts your direction. Your mission isn't about being perfect. It's
(35:57):
about being intentional. It's about doing the work. It's a
fulfilling your life with so much love, joy and gratitude
that negativity simply has no place to sit. Tonight, when
your head hits the pillow, ask yourself one question, was
I busy enough today loving my life? And if the
answer is yes, even just a little, then you've already
(36:19):
begun living that mission. Understand, understand, and this is a
hypnosis thing right before you.
Speaker 4 (36:27):
Go to bed.
Speaker 3 (36:29):
Right you're in bed, you're laying on the pillow, your
last few thoughts will vibrate, resonate, They will fill your
evening's dreams, your thoughts.
Speaker 4 (36:40):
We dream every night. A lot of people say I
don't dream. Actually, it's proven that we all do.
Speaker 3 (36:45):
You just don't have what it takes to remember most
of it, and some people remember it graphically. It's not
a good or a bad thing. You're not broken, doesn't matter,
but your brain doesn't go to sleep.
Speaker 4 (36:55):
Okay, you go to sleep. Your brain keeps processing.
Speaker 3 (37:00):
Okay, and based on how spicy the food you ate
last night, it may go insane. But anyway, it's proven
that right when you're going to bend and you feel
yourself starting to nod out, that is when you just
start planning your day tomorrow and being grateful for your
(37:22):
day today. That is when you start going over and
seeing what is it you want to do tomorrow, What
is it you want to see this week, this month, whatever,
what plans, with goals, with careers, choice is whatever.
Speaker 4 (37:34):
See yourself in it. That's that whole thing. Make it,
you know, fake it till you make it.
Speaker 3 (37:37):
Well, there's truth to it because you're not faking it.
You're seeing it, you're creating it, you're smelling it, you're
tasting it. You see yourself wanting to be healthier. You
see yourself wanting to be in love in a great relationship.
So if you go to bed every night and all
you think about is how you're lonely and I'm lonely
and I'm lonely, see yourself in happy relationships. Who's the person?
(38:00):
What do they look like? You will introduce them to you.
The universe will bring them to you when you are
open and ready to accept it. If there are things
that you want and they're not there, it's your fault.
Speaker 4 (38:17):
And a lot of people I know are like right.
Speaker 3 (38:19):
I know the one person in particularly who's just like, no,
that's not actually it is because I know you and
you're focused on the negative.
Speaker 4 (38:26):
You have to focus completely on.
Speaker 3 (38:27):
Just loving everybody. I don't have time for, you know,
the weird neighbor, the idiot at work, the fact that
my car's light keeps.
Speaker 4 (38:36):
Going on, And I'm just gonna focus on those things.
Those things are life.
Speaker 3 (38:39):
That car light is always going to go on, that
idiot at work is always going to be an idiot.
Speaker 4 (38:45):
Just think of it.
Speaker 3 (38:45):
Whenever I see people at work, I just think to myself, Wow,
I feel bad for them because that's who they are.
There's a tractor supply that I go to. It's a
store here that it's one of my favorites, and there's
a man that works there. And I'm not one to judge,
but the first time I saw him, you know what
it is. Everybody else there is so wonderful, and then
all of a sudden, you know, I see this guy
and I think he's the manager, and he is just
(39:07):
how do you say that?
Speaker 4 (39:08):
And the nicest. He's a douchebag.
Speaker 3 (39:12):
I catch him looking at people, rolling his eyes at them.
I catch, you know, when customers leave that he was
in a conversation with He will comment to another worker
negatively about them.
Speaker 4 (39:22):
Like I just knew.
Speaker 3 (39:23):
Immediately my douchebag radar went up and I was like,
he's a douchebag.
Speaker 4 (39:27):
And I witnessed something.
Speaker 3 (39:28):
A few days ago which I was like, Wow, how
douchey you are. But instead of letting it become a
part of my life, I just think to myself, I
hope he lives a good life. I hope he lets
that shit. Go I hope he releases it because all
of that misery and anger and resentment does become cancer.
Look up Louise Hayes. Who Louise Hayes. She has many books,
(39:51):
but she has books that have proven that specific things
that happened to your life connect to the specific form
issues health wise. Okay, and I personally have witnessed it
tremendously as a therapist with different clients, with very close friends.
Trust me, I didn't pick up the book and go,
this is great. I'm like, I don't believe in this.
(40:13):
I prove it, and the book didn't prove it to me.
I read about it, and then life proved it to me,
and I was like, Wow, How you live your life,
how you choose to live your life, is how your
body responds. So if you're going to be negative all
day and then all of a sudden you find out
that you know, I'm not as healthy as I thought,
I'm not this, you have to fill yourself with love.
(40:35):
You have to fill yourself with gratitude. You have to
reflect daily on the amazing, wonderful, beautiful things that are
beginning to you in your life every single day, instead
of focusing on yeah, I spent the afternoon with these
people and they were stupid and they were negative and
the good then tomorrow you spend yourself time with good
people that are wonderful, that are loving. Remember the table
(40:59):
who is sitting at you your table right now? Is
everybody that's sitting at your table or people that you
want to break bread with. That's an old saying and
and I use it all the time. I will not
break bread with people that I do not want to.
To me, a meal is very special to me. When
(41:19):
I go anywhere to eat. To me, it's I mean,
I feel bad for people that go out to eat
and then to eat and then they leave, and it's
just like, that's not what spiritually historically, you know, and
even in the times of Jesus, it's like, that's not
what they did. It wasn't about let's get a quick bite.
I mean, obviously you have an appointment to go to
I understand that, but I'm talking about like going with
(41:41):
friends and family and sitting somewhere, and it's before.
Speaker 4 (41:45):
The meal, during the meal, and then after.
Speaker 3 (41:47):
The meal you reflect on the meal, you reflect on
the blessings, you listen to each other's stories, not to
be judgmental at the dinner table, just to be like,
all right, so what are you working at? What are
your dreams? What are your goals? That to me is
what a meal is, not rushing through it because it's
it's it's process. It I just eat, That's what I do, right,
And you're you're living. I'm sorry, I'm not judging, but
(42:08):
yet you're living a shitty life. Because life is magical,
life is love, life is happiness, life is joy. Let
your thoughts guide your steps, shape your mood, and always
(42:30):
keep your heart full. That's should be your mission, my friends,
a mission worth taking up, a mission worth waking up
for every morning, a mission worth living for.
Speaker 4 (42:46):
Not to escape the hard stuff.
Speaker 3 (42:48):
Now, but to rise above it and to rise above it.
And every time you fall, you don't stay down with
your face and the mud and go yeah, let me
post this on Facebook that you know my life so
again and this happened, and no, you get up. It's
an automatic thing. You quickly get up. And this is
my thing about as you get older, you get wiser.
(43:11):
So as you get older, you get up quicker because
you realize that the reason you felt was nonsense.
Speaker 4 (43:16):
It's not a big deal. Not a big deal. Something
negative happened. It's not a big deal.
Speaker 3 (43:20):
Something fearful happened. There's no more fear, there's no more fret,
there's no more stress.
Speaker 4 (43:24):
It's just why. But this is gonna happen?
Speaker 3 (43:29):
How many times has this happened to you in the
past life?
Speaker 4 (43:33):
Think about it.
Speaker 3 (43:34):
I mean, if you're like ten, I understand, If you're twenty,
I'll give it to you thirty. Maybe when you're hitting
your fifties and your sixties and your seventies, and I
have a lot of listeners in their eighties.
Speaker 4 (43:46):
The question at that point is what's going on?
Speaker 3 (43:50):
You do realize that you just stepped in shit one
hundred and thirteen times in your life, and if you
step in shit again, you don't go, oh my god,
I stepped and shit. Now you know to look out
for shit so I don't step in it. And that's
called being wise. I'm not talking about being educated, that
you're gonna read books about different types of shit. I'm
(44:11):
breaking it down to a science. I'm talking about understanding
that shit is going to happen. It's gonna happen again.
Bad days are coming, bad weeks are coming, Tragedies are coming.
Speaker 4 (44:26):
It's just part of life. It is. But that's why
I don't fear that. That's why things can happen.
Speaker 3 (44:32):
And well, if you know, if this happens, that it
is what it is.
Speaker 4 (44:35):
I mean, because it's trust me.
Speaker 3 (44:37):
I've had worse things happen, and you get good at it.
You get good at it that you're like, all right,
well this happened.
Speaker 4 (44:43):
That sucked. And now okay.
Speaker 3 (44:45):
So now I pull back at me and I go,
what am I going to do to resolve this problem?
This stress, this worry, this threat, this fear. I'm not
gonna have it anymore because I've already dealt with this
fear ten times, one hundred times.
Speaker 4 (44:59):
I'm sorry.
Speaker 3 (44:59):
I ca and not keep wasting my life on this
nonsense because it is. It's nonsense. Most of the stuff
that's happening to you unless a doctor comes to tomorrow
says you have six weeks to live, which magically, I
have read many, many occasions of people that have found
this out and switched it around. Why they changed their mindset.
(45:21):
Now I'm not gonna sit there and go, oh my god,
I have six with you. They're like, no, fuck you,
I'm gonna fight this to the very end, and those
are the people that always say yes, I had I know.
Actually I know a gentleman who had a few months
to live and I met him at a cancer ward
and he was I was like, oh my god, so
when was this and he was like, that was seventeen
years ago. He had stage four cancer. You know what
(45:47):
kept him alive the love of his grandchildren. That was
a lesson for me. Remember, you only get one table,
and you get to decide what, who what fills it.
Fill it with love, fill with gratitude, fill it with joy,
(46:08):
and when somebody asks you what you're busy with, you
can smile and say, I'm busy loving my life until
next time. Keep choosing love, keep choosing your beautiful life.
I hope I made you think. I hope I made
(46:29):
you question your existence and to appreciate every tomorrow, every today,
and to be grateful for all of the experiences of
the past that have made you you who you are
right now. Keep in this, keep this in mind. Choose
action over excuse, purpose over comfort, and always the work
(46:52):
that matters that you need to do over the bullshit
distractions that just don't, the nonsense that just doesn't. My
name is Jimmy Gonzalez and this was the Reset Yourself
twenty two podcasts. Please go forward, live your life to
the fullest. You don't know what's going to end. Thank
(47:13):
you so much for listening, liking, and especially sharing with others.
It means a lot to me. Many many, many, so
many blessings too.
Speaker 4 (47:21):
All of you be well and prosper.
Speaker 3 (47:50):
Was brought to you by hearing and meditation.
Speaker 1 (47:56):
All they can't to make a difference in their lives
and the lives of others. If you are interested in
learning more about the services that Jimmy offers, visit www
dot n O E M a h h dot com.
Jimmy offers a downloadable ebook and a link to his
Mind's Eye meditation sessions, which are both offered for free.
Please consider it a gift. And for those that like
(48:18):
the do it yourself approach, Jimmy also offers pre recorded
self hypnosis sessions. If you prefer the one on one approach,
feel free to reach out. You have been listening to
the Reset Yourself twenty two podcast
Speaker 3 (48:35):
Yeah
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