Resilience and Relationships (R&R)

Resilience and Relationships (R&R)

Resilience and Relationships (R&R) is where we get real about life. Hosted by Stephanie Olson and joined by staff from The Set Me Free Project and guests, we’ll talk about trauma, healing, human trafficking, parenting in a tech world, and everything in between. R&R will dive into the hard stuff with honesty, hope, and a little humor. Whether you're raising kids, working with youth, or just trying to figure out healthy relationships in today’s world, this podcast is for you.

Episodes

December 3, 2024 16 mins

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In this heartfelt episode, Stephanie Olson reflects on the profound impact of small, kind gestures in everyday life. Sharing a personal story about a chance encounter with a discouraged elderly man, Stephanie explores how a simple smile, a kind word, or a moment of encouragement can transform someone's day—and perhaps even their life. Drawing from personal experiences and a touching story about the power of frien...

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Stephanie Olson discusses the challenges of starting and sustaining a nonprofit. Most people have great intentions when wanting to start a nonprofit, but do most people have what it takes to sustain a nonprofit. If you have ever been interested in starting a nonprofit, this is the podcast for you! 

Everyone has resilience, but what does that mean, and how do we use it in life and leadership? Join Stephanie Olson, an ex...

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Stephanie Olson, CEO and founder of the Set Me Free Project, discusses resilience in life and leadership, emphasizing its importance in overcoming challenges. She shares her personal journey, including her work in preventing human trafficking and her experiences as a survivor of sexual and domestic violence. Stephanie highlights the significance of identifying and utilizing strengths, acknowledging weaknesses, and pri...

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Stephanie Olson discusses her journey to peace after trauma, starting from her early life marked by her father's abuse and abandonment. She recounts her struggles with self-esteem, eating disorders, and alcoholism, and her experiences of sexual violence and domestic abuse. Stephanie emphasizes the importance of forgiveness, both for others and oneself, in the healing process. She highlights the long-term impact o...

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https://rumble.com/v2er7ao-the-sexualization-of-children.html

Today Stephanie talks about a few things that she typically doesn't talk about on the Resilience in Life and Leadership Podcast: Child Sexualization. Listen in and reflect on how this topic is attached to resilience. 

Everyone has resilience, but what does that mean, and how do we use it in life and leadership? Join Stephanie Olson, an expert i...

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Stephanie Olson is back and ready to go, thanks to Outlaw Streamers!

All things related to resilience are discussed on this show. This applies to any situation in life, including overcoming an addiction. Getting past adversity, be it physical or emotional, and making progress in life. Or whether it's the capacity to endure a negative work environment, work with a challenging colleague, or simply start a...

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Stephanie has a conversation with Donna Tashjian, founder of Vibrant Living!

Donna is the founder of Vibrant Living International a non-profit organization. She helps bring accelerated transformation to people across the world. Her passion is to help you reach your full potential. Donna has been speaking and coaching for over 25 years. She has developed powerful programs to help women rise above a painful pa...

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Stephanie has a raw conversation about grief, responding to grief, and her miscarriages. After several miscarriages, Stephanie went through many times of grief, in which people would try to say words of "comfort and wisdom," which usually fell flat. How do you respond to someone who is grieving? What do you say, or not say? Stephanie shares her thoughts on these very questions.

Everyone has resilie...

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Stephanie has a fabulous conversation with author, coach, and consultant Debby Krusz. Debby went from Dream Crushed to Dream Manager. Listen in to how Debby survived her crushed dreams.

After being Dream Crushed by Corporate America, Debby listened to the voice within that said "Leave this place and start writing!" Debby Krusz also known as Kruszewski, is the published Author of Soul Meets Body, Pr...

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Stephanie has a fun and hilarious, but honest conversation with Tess Scott. Living through multiple divorces, breast cancer, and menopause, Tess shares her story of God's grace and amazing love.

Tess Scott, former black sheep turned “Jesus Girl” is mom of 8 boys and spunky “Grami with a heart above the i” to a whole slew of adorable grandkids. She began the Listen Sister- Encouragement for Women ministr...

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How can gratitude affect your perspective, your circumstances, and your life? Does it really make a difference? Stephanie talks about the importance of gratitude in your life.

Everyone has resilience, but what does that mean and how to we use it in life and leadership? Join Stephanie Olson, expert in resiliency and trauma, every week as she talks to other experts living lives of resilience. Stephanie also sh...

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Stephanie, meet Stephanie! Stephanie had a fabulous conversation with body positive personal trainer, Stephanie Lueras!

Stephanie Lueras, Heart and Sole Fitness & Wellness LCC; Body Positive ACE Certified Personal Trainer, ACE Fitness Nutrition Specialist, International Best-Selling Author, and Speaker

After coming to a point in life where she was “sick and tired of being sick and tired,” needed...

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Everyone has resilience, but what does that mean and how to we use it in life and leadership? Join Stephanie Olson, expert in resiliency and trauma, every week as she talks to other experts living lives of resilience. Stephanie also shares her own stories of addictions, disordered eating, domestic and sexual violence, abandonment, and trauma; and shares the everyday struggles and joys of everyday life. As a wife, mom,...

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Stephanie had a powerful conversation with Danielle Bernock about not only surviving trauma, but "emerging with wings!"

Danielle Bernock founded 4F Media (Faith, Family, Friends, Freedom) in 2014 to promote inner healing and personal freedom through the power of ‘The LOVE that heals’, using all forms of media, beginning with her first book.

The following quote from the book has gone viral:<...

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Amazing things have been happening in Stephanie's other world and cherished nonprofit, The Set Me Free Project. So much so, that she is drastically behind! To catch up on what's happening with The Set Me Free Project, a prevention education organization on human trafficking, healthy relationships, and social media safety, hop on over to:
https://www.setmefreeproject.net/

Everyone has resilience...

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Stephanie talks to Jenny Toh, a life coach empowering introverted women. Jenny shares a fascinating story of an introvert turning life coach. 

Jenny is an ICF ACC coach who is the director of River Life Coaching Pte. Ltd., her life coaching practice where she coaches individuals to define success on their own terms personally and professionally. Jenny is passionate about empowering introverted women to remain...

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Stephanie has a fabulous conversation with Paul Granger. Eye opening and encouraging!

When asked who he is, Paul likes to say "a child of God and ambassador of Christ",  because he's learned that these elements of his identity supersede and shape the rest.  One of the ways God has invited him to live out the call to "love God and love others" is through the "shepherding gift&quo...

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Stephanie has a great conversation with John Jarman! A survivor of abuse and the author of Broken and Redeemed. "Broken and Redeemed is the story of [his] journey, beginning with [John's] troubled childhood and challenges as an adult, and resolving as he finds redemption in the grace of God."

Is a professional fitness coach and men’s discipleship leader with a passion for seeing lives changed b...

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Stephanie has a insightful conversation with Rachel McCants, founder of R. Lindsey Unlimited and the author of Ladies As We Love Ourselves.

Rachel McCants is an author, speaker and founder of R. Lindsay Unlimited. Born and raised in the Dallas TX. Her health was impacted in a major way in 2016. A growing brain tumor inspired R. Lindsay Unlimited, a business devoted to encourage, inspire, and challenge ladies ...

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Stephanie has an incredible conversation with Sue Bowles, a survivor, author, speaker, and an overcomer breaking the stigma of mental health issues.

Sue Bowles is a survivor turned award-winning author, speaker, and Master Certified Professional Coach.
She leads My Step Ahead, an organization committed to breaking the stigma around mental health struggles. "You only have to be a step ahead to help ...

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