E.204 Your Badge Doesn't Make You Bulletproof With Beth Salmo

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The weight of witnessing trauma daily doesn't just disappear when the uniform comes off. For our first responders—those who run toward danger while others flee—the psychological impact accumulates silently, often with devastating consequences.

Beth Salmo, licensed professional counselor and owner of Thin Line Counseling, joins us to unveil the realities of mental health in emergency services. Drawing from her specialized experience working with police officers, firefighters, paramedics, and military personnel, Beth shares how the profession's culture of stoicism creates barriers to necessary care. Her journey into this work—sparked by the alcohol-related death of a former partner who was an ATF agent—reveals how even those trained to help others often struggle to seek help themselves.

We dive deep into the misconceptions that keep first responders from therapy doors. "They can't take my gun" and "my department will find out" top the list of fears Beth dispels with clarity and compassion. She explains the iron-clad confidentiality that protects client-therapist relationships and how specialized clinicians understand the unique culture and challenges of emergency service work.

The Missouri First Responder Provider Network emerges as a model program, connecting those in need with culturally competent therapists within days rather than the weeks or months typical of standard mental health services. This network of vetted professionals not only understands first responder culture but also provides financial assistance to ensure access regardless of economic barriers.

Through authentic conversation peppered with unfiltered language that mirrors real first responder culture, Beth emphasizes that true strength lies in acknowledging human vulnerability. For those running toward danger every day, mental well-being isn't optional—it's essential maintenance that ensures they can continue serving when others need them most.

You can connect with Beth through Thin Line Counseling by visiting www.tlc-help.com 

Follow her on Facebook www.facebook.com/thinlinecounselingservices and Instagram @tlc_help. 

She can be reached at [e-mail] or at 314.297.0331

The Missouri First Responder Provider Network can be reached here: https://mofrpn.org/

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