Resilience Gone Wild (WinWinWin Mindset)

Resilience Gone Wild (WinWinWin Mindset)

Explore how nature's most adaptable species can inspire you to overcome challenges, lead with purpose, and create lasting change in yourself, your organization, and your community. Resilience isn't just about bouncing back—it's about evolving, learning, and thriving in the face of adversity. Join Jessica Morgenthal, a positive psychology trainer, teacher, author, speaker, coach, and consultant, as she uncovers stories of nature’s remarkable adaptation and survival. Learn from the resilience of sea turtles, parrotfish, banyan trees, and more, and discover what these incredible examples can teach us about building a win-win-win mindset. Each week, we'll dive into awe-inspiring stories from the wild and follow up with expert insights, offering practical lessons on resilience that you can apply to your life, leadership, and organization. When nature wins, we win. Subscribe to "Resilience Gone Wild" wherever you listen to podcasts, and let's grow stronger together. Produced by BLI Studios in partnership with a Win Win Win Mindset Connect with the host Jessica via email: jessica@winwinwinmindset.com Or on the web: winwinwinmindset.com Connect with producer Kai via email: kai@balancinglifesissues.com Or on the web: https://balancinglifesissues.com/podcast-bli/

Episodes

Parrotfish Master Sleep Part 2 – Animal Sleep Secrets with Dr. John Lesku (Episode 42)

June 4, 2025 • 58 mins
In this fascinating episode of Resilience Gone Wild, host Jessica Morgenthal speaks with Dr. John Lesku, a leading sleep researcher, about the amazing patterns and processes of sleep in animals of all types —and what they can teach us about human health, resilience, and performance. From parrotfish building mucus cocoons to sleep safely, to dolphins sleeping in with one eye and half brain alert, to penguins napping in microb...
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Parrotfish Master Sleep Part 1 – Safety in Mucus Bubbles (Episode 40)

May 28, 2025 • 18 mins
In this episode of Resilience Gone Wild, host Jessica Morgenthal explores one of the most fascinating sleep strategies in the natural world—the mucus bubble of the parrotfish. Each night, parrotfish excrete a jelly-like mucus cocoon that envelops their bodies, acting as a protective shield against predators and parasites while they sleep on the ocean floor. Jessica uses this captivating natural behavior to highlight a powerf...
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Up Close and Personal with Ed Eisenson - Navy Veteran & Deep Sea Diver

May 22, 2025 • 23 mins
In this inspiring Memorial Day episode of Resilience Gone Wild, host Jessica Morgenthal welcomes Navy veteran Ed Eisenson for a powerful conversation about service, sacrifice, and the resilience found in both military life and nature. Ed shares personal reflections from his time in the Navy, diving deep into the emotional weight of Memorial Day, the camaraderie of military service, and the transformative experiences of deep sea div...
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Breaking the Silence – Mental Health in Veterinary Medicine with Dr. Phil Richmond (Throwback, Episode 39)

May 15, 2025 • 41 mins
In this powerful throwback episode originally recorded in October 2024, Resilience Gone Wild host Jessica Morgenthal sits down one-on-one with Dr. Phil Richmond, a veterinarian and passionate mental health advocate. In honor of Mental Health Awareness Month, this re-release sheds light on the often-overlooked mental health crisis within the veterinary profession—and the strength it takes to ask for help.
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The Wisdom of Mother Trees Part 2- Nurturing Young Minds with Rion Nakaya of The Kid Should See This (Episode 38)

May 8, 2025 • 71 mins
In this episode of Resilience Gone Wild, Jessica Morgenthal speaks with Rion Nakaya, the founder and curator of The Kid Should See This (TKSST), an award-winning educational media platform for children. They explore how co-viewing curated videos can foster curiosity, resilience, and media literacy in young audiences. Rion discusses the importance of trust in digital content, the role of audio storytelling, and how authentic narrati...
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The Wisdom of Mother Trees Part 1 – Nurturing Resilience Through Nature’s Network (Episode 37)

May 1, 2025 • 18 mins
In this episode of Resilience Gone Wild, host Jessica Morgenthau explores the powerful metaphor of Mother Trees—the towering elders of old-growth forests who support, protect, and nourish their surrounding ecosystem through vast underground networks. Drawing from the latest research in forest ecology, Jessica reveals how these trees serve as a model for resilience, community care, and environmental sustainability. Listeners ...
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Up Close and Personal: Katie Patrick on Gamification, Climate Action, and Creative Learning (Episode 36)

April 23, 2025 • 59 mins
In this dynamic episode of Resilience Gone Wild, host Jessica Morgenthal sits down with environmental engineer, designer, and author Katie Patrick to discuss a groundbreaking approach to environmental education—one that goes beyond awareness and centers on action design. Katie shares her journey from Australia to Silicon Valley and reveals how her experiences shaped the development of tools like the Earth Doctors curriculum and the...
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Go for Net Positive Part 2 with John Friedman, Author of Managing Sustainability: First Steps to First Class (Episode 35)

April 16, 2025 • 64 mins
In this powerful follow-up episode of Resilience Gone Wild, Jessica Morgenthal sits down with sustainability expert and author John Friedman to explore the evolving landscape of corporate sustainability, ESG (Environmental, Social, and Governance) strategy, and the role of business in tackling climate change. Friedman shares deep insights into how forward-thinking companies are aligning profitability with environmental and social i...
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Go for Net Positive Part 1 with the Giant Tortoise (Episode 34)

April 9, 2025 • 18 mins
In this episode of Resilience Gone Wild, host Jessica Morgenthal explores the incredible stories of giant tortoises and their ecological significance. She discusses the unique characteristics of these ancient creatures, their conservation success stories, and the concept of living a net positive life. The episode emphasizes the interconnectedness of all living beings and encourages listeners to take practical steps towards sustaina...
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Up Close and Personal: Connecting Children with Nature - A Lifelong Journey with Ruth Wilson (Episode 33)

April 2, 2025 • 49 mins
In this episode of Resilience Gone Wild, Jessica Morgenthal speaks with Ruth Wilson, a lifelong advocate for nature-based education and author of Nature and Young Children. Together, they explore how connecting children with nature supports mental health, physical well-being, cognitive development, and spiritual growth. The conversation dives into the concept of nature deficit disorder—a term coined by Richard Louv—and why unstruct...
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Indigo Part 2 - Transforming the Fashion Industry with Nicolas Prohpte & The Denim Deal (Episode 32)

March 26, 2025 • 56 mins
In this episode of Resilience Gone Wild, Jessica Morgenthau sits down with Nicolas Prophte to explore the evolution of denim, the challenges of sustainability in fashion, and the critical role of mindset in transforming the industry. Nicolas shares his personal journey through the denim world, highlighting how consumer behavior, industry practices, and technological advancements are shaping the future of sustainable fashion. The co...
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The Hidden Power of Indigo Part 1 - What's Your Super Power? (Episode 31)

March 19, 2025 • 22 mins
In this episode of Resilience Gone Wild, host Jessica Morgenthal uncovers the fascinating journey of indigo, a plant that has shaped cultures, economies, and industries for centuries. Beyond its vibrant blue hue, indigo is a symbol of resilience and transformation, thriving in poor soil conditions and revealing its full potential only through a complex dyeing process. The conversation dives into indigo’s deep cultural and hi...
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Up Close and Personal with Elena Kazamia, Hoverflies, and "The Most Unlikely Migration" (Episode 30)

March 13, 2025 • 39 mins
In this fascinating episode of Resilience Gone Wild, host Jessica Morgenthal speaks with Elena Kazamia, a scientist, writer, and passionate advocate for blending science and storytelling. Elena shares her unique journey from studying algae to exploring the impact of insect migration, particularly focusing on the marmalade hoverfly, a tiny but powerful pollinator. She highlights the importance of insects in maintaining healthy ecosy...
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Up Close and Personal with Mitch Rawlyk, Farmer & Earth Systems Scientist, mitch.earth (Episode 29)

March 11, 2025 • 40 mins
In this episode of Resilience Gone Wild, host Jessica Morgenthal sits down with Mitch Rawlyk, a regenerative farmer and climate advocate, to discuss his personal journey from eco-anxiety to environmental action. Mitch shares how he transitioned from a career in meteorology to hands-on regenerative agriculture, focusing on food systems, water management, and sustainability. This conversation unpacks the shift from sustainabil...
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Unlocking Hidden Strength - Flipping the Iceberg and Resilience (Episode 28)

March 6, 2025 • 23 mins
In this episode of Resilience Gone Wild, host Jessica Morgenthal dives into the powerful iceberg metaphor to explore the hidden depths of our resilience. Just like an iceberg, much of our strength, emotions, and experiences remain unseen, yet they shape who we are. Jessica discusses how understanding the hidden aspects of our subconscious mind can help us navigate challenges, uncover inner strength, and develop a deeper sens...
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Getting into FLOE with Polar Bears (Episode 27)

February 28, 2025 • 23 mins
In this episode of Resilience Gone Wild, host Jessica Morgenthal explores the resilient nature of polar bears and how they can teach us to navigate change, conserve energy, and embrace the unknown. Just as polar bears thrive in the Arctic by adapting to shifting conditions, we too can develop resilience by trusting the process, focusing our energy on what truly matters, and relying on our communities for support. Jessica examine...
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Hunkering Down in Times of Stress Part 2 with Daniel J. Cox - Photographer Specializing in Conservation (Episode 26)

February 20, 2025 • 83 mins
In this breathtaking episode of Resilience Gone Wild, host Jessica Morgenthal sits down with renowned nature photographer Dan Cox, who takes us deep into the icy wilderness of the Arctic. From Norway’s rugged landscapes to the delicate balance of sea ice ecosystems, Dan shares firsthand experiences with polar bears, the hidden world beneath the ice, and the intelligence of wildlife.  Through vivid storytelling and expert ins...
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Hunkering Down in Times of Stress Part 1 with Tardigrades (Episode 25)

February 18, 2025 • 14 mins
In this episode of Resilience Gone Wild, host Jessica Morgenthal dives into the incredible world of tardigrades, also known as water bears or moss piglets—tiny creatures that redefine resilience. These microscopic marvels can survive in some of the most extreme environments, from the vacuum of space to boiling temperatures and deep-sea pressures. They can hibernate for up to 30 years, bouncing back to life when conditions improve. ...
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Up Close and Personal with Andrew Lewin Host of "How to Protect the Ocean" (Episode 24)

February 13, 2025 • 39 mins
In this episode of Resilience Gone Wild, host Jessica Morgenthal sits down with Andrew Lewin, marine biologist and host of the podcast How to Protect Our Ocean. Andrew shares his journey from working in marine science to becoming a leading voice in science communication, making complex ocean conservation topics accessible and engaging for the public. The conversation explores the evolution of science storytelling, the impact...
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Up Close and Personal with Ellie Meredith and the Re-Action-Collective (Episode 23)

February 11, 2025 • 42 mins
In this inspiring episode of Resilience Gone Wild, Ellie Meredith shares her journey as a passionate young activist tackling eco-anxiety and climate change through action, advocacy, and storytelling. Ellie discusses her personal relationship with nature, the power of collective action, and her documentary Actionism, which highlights how communities can come together to drive environmental change. The conversation also delves...
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