Resilience In Action with Erin Brown

Resilience In Action with Erin Brown

Resilience In Action is a weekly podcast created by Erin Brown, which demonstrates how resilience in action can and will elevate your life through shared stories and proven systems and strategies. Erin is a survivor of childhood adversity, alcoholism, drug abuse and attempted suicide. Through her journey she realized she wasn’t as alone as she always felt. On this podcast, she will interview individuals from different backgrounds who have one thing in common: their Resilience In Action!

Episodes

August 1, 2023 45 mins

What ways do emotions affect our lives and what can we do to better manage them?

That is the question we answer with our guest this week.


In this episode of Resilience In Action with Erin Brown, we chat with health and wellness educator Beth Lendrum. After a surprise health scare, Beth turned to traditional medicine for help, but her worries and concerns fell on deaf ears. With nothing else to lose she turned to Eastern methods o...

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What is chronic pain and how does it affect your everyday life?

That is the question we answer with our guest this week.


In this episode of Resilience In Action with Erin Brown, we chat with Lauren Rose. Lauren suffers from chronic pain and she shares what her life has been like and where the pain stems from. She shares some systems and strategies that help her navigate being a wonderful wife and mother while suffering from chron...

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How can someone overcome childhood homelessness to become a Phd?

That is the question we answer with our guest this week.


In this episode of Resilience In Action with Erin Brown, we chat with author, public speaker, coach, and Doctor of Chiropractic, Dr. Davis McAlister. Davis shares his story of childhood homelessness while in high school and how he turned to the military to turn his life around. Davis shares how he met his wife...

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How can a convicted felon live the life of his dreams?

That is the question we answer with our guest this week.


In this episode of Resilience In Action with Erin Brown, we chat with best selling author, entrepreneur and business consultant, J. Haleem. He opens up about what it was like growing up in Newark, NJ (JERSEY IN THE BUILDIN!) during the crack epidemic and being swallowed up in the life. He tells us how he went from servi...

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Is it possible to build the life of my dreams?

That is the question we answer with our guest this week.


In this episode of Resilience In Action with Erin Brown, we chat with marketing expert Deasha Waddup. Deasha opens up about the ins and outs of running a successful marketing agency and how she packaged her services and build a successful coaching business. She shares stories of her pursuit to happy - creating a business that c...

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What role does style play when it comes to building a healthy relationship with myself?

That is the question we answer with our guest this week.


In this episode of Resilience In Action with Erin Brown, we chat with confidence and anxiety coach, Maria Swann. Maria dives right into the conversation by sharing how she cornered the market in fashion and wellness as a capsule wardrobe expert. She shares the strategy with the "grab &am...

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!! TOPICS DISCUSSED MAY BE OFFENSIVE OR TRIGGERING: VIEWERS DISCRETION IS ADVISED !!


Can I unlearn the horrible conditioning from my past? How can I implement new information to have a greater human experience?

Those are the questions we answer with our guests this week.


In this episode of Resilience In Action with Erin Brown, we chat with authors and founders of The Raft Project, Kayla and Andy Izard. We discuss The Ra...

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What skills does a great coach have and do I have them?

That's the question we answer with our guest this week.


In this episode of Resilience In Action with Erin Brown, we chat with author and coach, Reed Maltbie. Reed is a leadership development expert with over 30 years of experience coaching youth athletics. Looking to impact more lives, Reed transitioned to coaching coaches. He has coached over 2 dozen different sports. Reed ...

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I wonder what my life on paper would look like?

That's the question we answer with our guest this week.


!!TRIGGER WARNING!! THIS EPISODE CONTAINS TOPICS THAT MAY BE TROUBLING FOR SOME LISTENERS!!


In this episode of Resilience In Action with Erin Brown, we chat with memoir writing expert, Kimberly Henry. Kimberly shares her story of her she decided to leave the corporate world after 20 years to pursue a greater purpose, helping...

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How can identifying fear help me become more successful?

That's the question we answer with our guest this week.


In this episode of Resilience In Action with Erin Brown, we chat with Nicole Hesse. Nicole is a client attraction coach. She shares her story of how she went from bartending to creating a 7 figure business in 13 months and what drove her to accomplishing such a huge goal. We chat about navigating imposter syndrome, the...

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What happens when life as you knew it, is completely ripped away and you have to start all over again?

That's the question we answer with our guest this week.


In this episode of Resilience In Action with Erin Brown, we chat with Kellina Powell. Kellina is an international speaker, author, life coach and advocate. Kellina is also deaf. Having lost her hearing at just 4 years old, Kellina takes us on her journey of relearning how t...

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Is caring for yourself and loving yourself considered selfish?

That's the question we answer with our guest this week.


In this episode of Resilience In Action with Erin Brown, we chat with selfcare coach, singer/songwriter and mother of 3, Karaleigh Garrison. Karaleigh and I discuss the importance of showing up and taking care of yourself so that you can show up and be there for those who need you. She shares what her experience ...

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What steps can I take to create the life of my dreams?

That's the question we answer with our guest this week.


In this episode of Resilience In Action with Erin Brown, we chat with Christine Vibrant! Christine shares what her experience was like growing up in South Africa and the racism and prejudices she witnessed as a child. We discuss her time as an English teacher overseas and what happened when she spoke her desires into the...

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How can I be gay and a Christian???

That's the question we answer with our guest this week.


In this episode of Resilience In Action with Erin Brown, we chat with Andy Wells, author of the book "Tried to Be Straight - Options for Gay Christians" Andy has a masters degree in Christian Apologetics which is the art of defending and explaining the faith of Christianity. He answers some really tough questions and provides us with a per...

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How can I develop greater communication skills that will benefit my current and future relationships?

That's the question we answer with our guest this week.


In this episode of Resilience In Action with Erin Brown, we chat with Certified John Maxwell Coach Ann Visser. Ann shares what her journey has been like - She's been married to her high school sweetheart 42 years!

She shares how her and her husband came to a point of no retur...

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How do I navigate living life for me with traditional parents?

That's the question we answer with our guest this week.


In this episode of Resilience In Action with Erin Brown, we chat with feminist career coach Demelza Lawless. Demelza and I chat about the nuances of living life on your own terms with very traditional parents. We discuss what a career change later in life could look like and generational differences and how thing...

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How do I navigate this world with a diagnosis of major depression?

That's the question we answer with our guest this week.


In this episode of Resilience In Action with Erin Brown, we chat with DeShaun Williams, CEO of Unscathed and Thriving Transformation Coaching. We discuss what it's like to be an amature westler, how he created his character and how he preps himself to step into his character. DeShaun shares his story of ...

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Can you be so sure of the person you want to be at a young age?

That's the question we answer with our guest this week.


In this episode of Resilience In Action with Erin Brown, we chat with Dupree Foster. Dupree shares stories from his childhood that proves the notion of us having pretty good idea of who we wanted to be. He shares what his experience in policing has been and what happened that had him ready to quit the force! He ...

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What can the future look like for a 1st generation college graduate?

That's the question we answer with our guest this week.


In this episode of Resilience In Action with Erin Brown, we chat with the owner of Andrew Johnson Consulting, Dr. Andrew Johnson. In this discussion Andrew offers up some words of encouragement for 1st year college graduates, the lessons he learned growing up in a house with all women and the importance of ...

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How can I stop situations in my life from stealing my joy?

That's the question we answer with our guest this week.


In this episode of Resilience In Action with Erin Brown, we chat with Award-winning Story and Speaker Coach and fellow New Jersey native Susan Young. Susan shares her journey from not speaking until she was 4 years old to becoming an award winning radio anchor interviewing everyone from the homeless to the president....

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