Resiliency Within
Elaine Miller-Karas will amplify the message of hope, healing and resiliency she has learned from our world community as she has traversed the globe after human made and natural disasters. Hope often springs forth in response to suffering and trauma. Our beliefs and our wellbeing are being challenged during these unprecedented times. The program Resiliency Within is about cultivating individual and community resiliency. Resiliency is the capacity to lean into our strengths with compassion during the most challenging of times and to remember what else is true? about our lived experience. Her guests are inspiring global leaders actively promoting healing and resiliency from a variety of backgrounds. The goal is to spread wellbeing and give individual and community examples to inspire how wellness skills, including ones based upon neuroscience and the biology of the human nervous system, can be integrated into one's life, family and community during challenging times.
Episodes
December 4, 2023 • 60 mins
In Crusade to Heal America, Judy Pearson shares the never-before-told story of Mary Lasker, a woman who was savvy, steely, and deliberate, with the goal of eliminating human suffering. While scientists looked at disease as a problem to be solved, Lasker saw it as a beast to be slain. Her first step was creating, with her husband Albert, the Lasker Foundation, which bestows annual awards for medical research. Next, they reimagined—a...
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November 27, 2023 • 60 mins
As individuals committed to humanitarian work, DisasterReady is dedicated to upholding the core values of compassion for humanity. Their mission revolves around the vital aspects of preserving lives, alleviating suffering, and safeguarding the inherent dignity of all individuals affected by crises without any form of discrimination. This commitment extends not only to those we aid but also to ensuring the safety and well-being of o...
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November 20, 2023 • 60 mins
Elaine Miller-Karas, LCSW, will discuss the second edition of her book, Building Resiliency to Trauma, with Dr. Michael Sapp, the CEO of the Trauma Resource Institute. During and after a traumatic experience, survivors experience a cascade of physical, emotional, cognitive, behavioral, relational, and spiritual responses that can make them feel unbalanced and threatened. The second edition of Building Resilience to Trauma explains ...
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November 13, 2023 • 60 mins
Allan Sussman, M.D. will share his new book, Saving the Art of Medicine (2023) on Resiliency Within. Many doctors have become despondent, working within a commodified system that pushes for speed and efficiency and profit over patient care. Early in his endocrinology career, Allen Sussman, MD, clinical assistant professor at the University of Washington counted himself among them. When an injury kept him from playing piano, he expl...
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November 6, 2023 • 60 mins
Empatico’s mission is to empower school-aged students all around the globe to form meaningful connections that foster a more empathetic world. Empathy is a critical skill that allows us to feel what others feel (emotional empathy), understand what others think and feel (cognitive empathy), and take action on those feelings and understandings (behavioral empathy).
In our interconnected world, empathy is a key personal and profess...
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October 30, 2023 • 60 mins
Rev. Lesley Carroll serves as the Prison Ombudsman for Northern Ireland (NI), dedicating her life to the pursuit of peace and reconciliation. To her, this mission is a lifelong calling. Her efforts extend beyond the borders of Northern Ireland, as she has been instrumental in fostering dialogues for peace and reconciliation in regions such as Rwanda, Nigeria, Kosovo, and Croatia.
In these challenging times for our global communi...
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October 23, 2023 • 60 mins
Bo Dean, an engaged member of the New Hanover County community in North Carolina, has actively pioneered the integration of biological models such as the Community Resiliency Model. As a certified Community Resiliency Model Teacher, he has played a pivotal role in introducing these models to his community.
Bo Dean will candidly recount his deeply personal journey with cancer and how he effectively harnessed his diverse skillset ...
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October 16, 2023 • 60 mins
Karen LeSage empowers children and families. Her work was recently recognized for her outstanding contributions with the ChildCareBC Awards of Excellence Childcare Leadership Award in May 2023. In this episode, we will delve into Karen LeSage's early life, marked by significant adversity that ultimately led to a diagnosis of PTSD. We'll explore how she discovered inner strength and resilience through her mission of empowering othe...
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October 9, 2023 • 60 mins
In honor of Hispanic Heritage Month, social workers Martha Parra and Elaine Miller-Karas will discuss how their heritage infused their work with advocacy and service. Martha's family came to California from Mexico, and Elaine's mother and grandmother came to California from El Salvador. They will share the values they learned from their families and how their rich heritage has inspired their personal and professional journeys a...
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October 2, 2023 • 60 mins
WorldBeing (formerly CorStone) is an internationally recognized nonprofit organization that conducts innovative in-school wellbeing programs to empower vulnerable and marginalized youth in low- and middle-income countries (LMICs). These programs help youth to re-frame their identities, unleash their potential, and transform their life trajectories. Their programming particularly focuses on gender equality and building the skills of...
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September 25, 2023 • 60 mins
The age-old debate on whether entrepreneurs are born or made has ignited discussions and research across academic, entrepreneurial, and parenting spheres. Rajesh Nair's extensive work in underserved communities offers illuminating insights into this question. It suggests that the fundamental traits of innovators and entrepreneurs are cultivable in children and youth nationwide, a discussion of profound importance to educators, admi...
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September 18, 2023 • 60 mins
Rev. Chrissy Ruehl and Rev. John Ruehl are dedicated ministers in Savannah, Georgia, They have a passionate commitment to serve their community. They will share their perspectives as a married couple from different faith traditions who share common goals about the possibilities of community change. They will share how they use and integrate the Community Resiliency Model and Asset-Based Community Development. Join us as we discover...
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September 11, 2023 • 60 mins
What do resilience and leadership look like for women of color?
Women of color comprise about 18 percent of the U.S. population, yet only 4 percent of C-Level positions in 2018, falling far below white men (68 percent) and white women (19 percent).
Why?
Rising to power is a gendered and racist journey. Women of color don’t face a glass ceiling. They face a concrete ceiling. Unlike a glass ceiling, it’s impossible to see thr...
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September 4, 2023 • 60 mins
New Hanover County faces many natural crises due to their location on the coast of North Carolina and the numerous hurricanes that have occurred over the last few years. New Hanover County adopted biologically-based resilience practices from the Community Resiliency Model (CRM) with the goal to create a trauma-informed and resiliency-focused practice toward each person in public service, sharing a common understanding of the impact...
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August 28, 2023 • 60 mins
Dr. Lise Van Susteren, a recognized authority in the realm of climate change's physiological and psychological impacts, will enlighten us about her advocacy efforts. She aims to provide insight into these incidents' cumulative effects on children and adults. Dr. Van Susteren will delve into the concept of Adverse Childhood Experiences in the context of climate change, elucidating pathways for the recovery and healing of individuals...
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August 21, 2023 • 60 mins
As a nation, we are heartbroken about the destruction of Lahaina and all the lives lost. The community of Butte County, California, experienced similar destruction and loss in 2018 as a result of the Campfire. The community mobilized and is recovering. Members of their community wanted to share what they learned and the wisdom that was gained. They hope that their discussion on Resiliency Within can help the Lahaina community...
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August 14, 2023 • 60 mins
Resiliency Within celebrates in this episode the bonds of sisterhood during this National Sister Month. Today's show is dedicated to the concept of sister-friends—those special individuals who support us through life's ups and downs. Whether they share our DNA or are sisters of our choosing, these connections are invaluable. Sister-friends love us unconditionally, standing by us even when we're not at our best, and offer judgment-f...
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August 7, 2023 • 60 mins
Dr. Joy Miller will join Resiliency Within to talk about her remarkable work with global resilience. Miller created a new forum for training in the area of resiliency. Resiliency Productions became a gift of love to the global world, offering free access to mental health techniques for those struggling with the pandemic, loss, grief, anxiety & depression. Dedicated to offering personal empowerment & resiliency strategies to globa...
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July 31, 2023 • 60 mins
Vanessa Kettering and Rhonda Rodgers, co-founders of Way of Well-Being, will share their experiences with the life-changing work from the early days of the Trauma Resource Institute (TRI) to translating the skills for others in their community to find peace and resilience in a world full of heteronormative ideas and sometimes hostile or misinformed views. Their connection with TRI, tools of contemplative practice, and positive psyc...
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July 24, 2023 • 60 mins
This show is a story of hope, resilience, and love. Resilience is sometimes the outcome of some of the darkest moments in one’s life. My guests, a mother, Sue Borrego and her daughter, Kelsey Bunker Robertson, had very different experiences following Sue’s coming out when Kelsey was 9. Sue was occupied by the fear of losing her children and job and moving through the generational shame of her sexuality. Kelsey became a fierce advoc...
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