Resilient Dad Show

CONSISTENCY IS THE KEY TO MAINTAINING RESULTS.

Matt Hamill is the proud father of 3 beautiful children and was the founder of 3 F45 Fitness franchises. Due to COVID, he has temporarily parted ways with impacting others' lives through health and fitness, but today he shares the valuable insights he gained on the men who join F45 and their mindsets and practices for success.

How you motivate yourself is important. Matt observes that re...

RAISE YOUR CHILD WHILE BUILDING THEIR POTENTIAL FOR THE FUTURE

Being a resilient dad is not just about raising your kid right but also teaching them to build their future early on.

Nicholas Soldo, the founder of Fatherpreneur, is a shining example of a father who had the courage and determination to start his own business in order to spend more quality time with his daughter and teach her valuable entrepreneurial skills. 

Through Fath...

BE THE CHANGE THAT TURNS BOYS INTO STRONG MEN. 

On this episode of The Resilient Dad Show, we speak with Darnell Fontenot, a husband, father of 3, and firefighter who served for 20 years. He talks about The Squire Program, a 12 to 15-hour course designed for fathers and sons to build a strong relationship together.

The Squire Program involves physical and emotional activities to help fathers and sons get to the root of the issues tha...

TIME, BALANCE, AND SELF-CARE

Welcome to another inspiring episode of The Resilient Dad Show. Today we have a special Q&A episode with our guest host, Chris Decker, the CEO of Salescast. There are a lot of demands in a father's life that require us to have even more balance in our daily lives.

We discuss how to balance the demands of parenting with our careers and how to continue maintaining strong relationships with your children. Th...

BE THE DAD YOU'VE ALWAYS WANTED TO BE

Welcome to another inspiring episode of The Resilient Dad Show. Today we speak with Jeff Hamilton, a pastor, coach, and founder of Dad Academy. Becoming a father and being the best at it is something that many men do not have any training in at all.

Jeff shares some statistics: as high as 1 out of 4 men grow up without ever having a father in the house, a child who grew up with a father is 80% le...

YOUR EGO GETS IN THE WAY OF YOUR HEALTH

Welcome to another inspiring episode of The Resilient Dad Show. Today we speak with Juris Skribans, a proven sports nutritionist and performance specialist. Growing up in the Soviet Union, physical sciences come naturally to Juris as this was a matter of survival that had become ingrained in him.

He talks about the need to be physically active and how modern life is reducing testosterone levels...

RESILIENCE IS ALWAYS A CHOICE

Welcome to another inspiring episode of The Resilient Dad Show. Today we speak with PJ, an award-winning authority on resilience and overcoming obstacles. In the context of survival, PJ shares how he overcame the limitations of his disability and his learning that commitment is what gives birth to resilience.

PJ talks about being free versus being a slave and how controlling your unconscious mind is what...

This episode of The Resilient Dad Show recaps some of the most defining moments of the show's first season. From Pat's own reflections to his guests' real-world wisdom, we uncover their golden nuggets on fatherhood, love, career, and overcoming obstacles. Sit back and enjoy the show!

SEASON 1 RESILIENT DADS:

• Lucas Marino, former Coast Guard and CEO of EAST Partnership
• Chris Decker, CEO of Salescast
• Ashley Cooke, Managing Director o...

BE A MAN IN LOVE, NOT IN FEAR

Welcome to another inspiring episode of The Resilient Dad Show. Today we speak with Emma Swain, a certified holistic life coach, mind-body practitioner, and specialist in energy psychology. Emma teaches how to embrace vulnerability to get out of the victim mindset and become a visionary. 

She shares her ongoing journey of healing and how she rediscovered how to get unstuck from the confines of her own mi...

DESIRE DRIVES BOYS, DUTY DRIVES MEN.

Welcome to another inspiring episode of The Resilient Dad Show. Today we speak with Simon Smart, a men's coach with a background in business, martial arts, and military combatives. He recalls growing up in Asia and his first exposure to rites of passage and growing into a man.

Simon digs into a man's stages of growth, from being a baby to a boy and, finally, to a man. He talks about how a boy will...

EMBRACING THE SUCK DOESN'T WORK OUT.

Welcome to another inspiring episode of The Resilient Dad Show. Today we welcome Matt Grace, a former Navy rescue swimmer, professional firefighter, author of Reclaim Your Hero, and father to 2 beautiful girls. He shares the trauma that began in his childhood and how he experienced substance abuse, neglect, and at times physical abuse.

Matt discusses his later realization that his parents didn't h...

LIVE IN THE MOMENT TO GAIN CLARITY OF VISION.

Welcome to the last episode of The Resilient Dad Show for the year 2022. Today, Pat looks back on his “why” for doing this show and the value of experiencing the moment to find the answers that you are looking for. Moving forward to 2023 and beyond, Pat challenges you to look at what it is that you really want in this life and gain clarity of your vision for the future.

WORDS OF RESILIENC...

PLAYING THE VICTIM IS EASY. EMPOWER YOURSELF BY CHOOSING THE LIFE THAT YOU WANT TO LIVE. 

Welcome to another inspiring episode of The Resilient Dad Show. Today we welcome Robert White, a speaker, author of Living an Extraordinary Life, and executive mentor who is recognized as an expert on mastering executive challenges. Robert shares his abusive childhood which pushed him to prove that he was better than his upbringing.

However, eve...

YOU CAN LET YOUR CIRCUMSTANCES DICTATE YOUR LIFE, OR YOU CAN OVERCOME THEM—THE CHOICE IS YOURS!

Welcome to another inspiring episode of The Resilient Dad Show. Today we welcome Ashley Cooke, an accomplished business manager and entrepreneur with roots as a competitive swimmer. While he achieved amazing success in his career, he found his relationship with his family deteriorating. 

He gets vulnerable and talks about his struggle with...

SOME KIDS HAVE MORE NEEDS THAN OTHERS, BUT ALL OF THEM ARE THE SAME, A CHILD WHO NEEDS A PARENT

Welcome to another inspiring and educational episode of The Resilient Dad Show. Today we welcome Carolina Behr, an expert in parenting education and caring for children with special needs. Carolina will be discussing her story and tips for parents out there to help their children feel empowered, strong, and independent. 

RESILIENT HIGHLIGH...

In this episode of The Resilient Dad Show, Pat is joined by Corey Gaidzionis, the founder of the Big Emotions Academy and creator of The Little Book of Big Emotions. Corey shares why he wrote the Little Book of Big Emotions and his experiences in helping parents and their children process their emotions more healthily.

RESILIENT HIGHLIGHTS:

• On the Little Book of Big Emotions
• Corey's journey of healing through helping others
• We shou...

Two of the best values we can ever teach our kids are AUTHENTICITY and HONESTY. In this episode of The Resilient Dad show, Pat welcomes Casey Jacox, a Keynote Speaker, Sales & Executive Leadership Coach, and Author. Casey will be sharing his life story where he learned the value of honesty and authenticity.

RESILIENT HIGHLIGHTS:

• Casey’s childhood and learnings from his parents.
• Be honest, set expectations, and own your mistakes.
• M...

IT’S HARD TO GET HELP THESE DAYS

Today, Pat welcomes Paul Withall, the founder of Zero Suicide, to talk about the common cause of men’s suicide and the difficulties men face in getting help in their dire situations. Tune in and learn more as Paul gives us eye-opening insights on this situation, only here in the latest episode of The Resilient Dad Show.

RESILIENT HIGHLIGHTS:

• Introducing Paul Withall
• How he started with Zero Suicide
• ...