Join today's guest, Jessica Barnes, on an exploration of how the attitudes and behaviors of parents can subtly pass down through generations, shaping our beliefs, biases, and worldviews. Jessica invites listeners to reflect on which inherited perspectives still serve them, and reveals the importance of listening inward and analyzing our intuitive responses.
Jessica also shares the value of surrounding oneself with people from different backgrounds and with different values, as a way to expand perspective and build empathy. Finally, she offers practical advice on how to stay open-minded and balanced in a world of many “truths,” where people’s realities can differ widely, and how it’s perfectly okay to simply disagree while remaining true to your own values.
Resources:
Jessica's Podcast: https://open.spotify.com/show/2Ps59OvIQF63G4FBGcqbVV?si=7e1b27567df84092
Jessica's Facebook: https://www.facebook.com/profile.php?id=100094182336643
Jessica's Instagram: https://www.instagram.com/get.zen.with.jess
Catherine Delahunty (Tauiwi experience): https://carecca.nz/catherine-delahunty/
Jase Williams (Trauma Informed Pedagogies): https://www.jasewilliams.nz/index.htmlMatt Brown - (My Fathers Barbers): https://www.penguin.co.nz/authors/matt-brown
The Pākehā Project: https://www.pakehaproject.nz/offerings
Madeleine's website: https://www.peopleskillsconsulting.co.nz/
Get in touch: resilientkidspod@gmail.com
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