Resilient Life Hacks

Resilient Life Hacks

A weekly podcast where Elizabeth and her guests engage in real discussions about overcoming tragedy, trials, and trauma to experience a rewarding and fulfilling life. Join us to learn how to have a winning life by building a strong spirit, soul, and body. Get the life hacks you need to live the life you you want. You were created for victory!

Episodes

July 14, 2021 35 min
The Other Side of Perfect The Mind-Body Connection to Healing Chronic Illness with Debbie Emmick

The Other Side of Perfect?is a brutally honest and revealing peek into the life of a woman whose multiple diagnoses and bleak prognosis would be the surprising source of her ultimate liberation. After trying everything she knew to recover from the physical damage of autoimmune diseases–medication, nutrition, fitness, reducing stress–Deb...

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About Yvette

Yvette Walker is an award-winning journalist and educator. She is a writer, blogger and lyricist of Christian songs. Her venture into podcasting came through a yearning to share God with others through the creative gifts He gave her.

In search of deeper expression, she went to Christian music artist Rita Springer’s DIVE camp, and through that creative process, much was born. Yvette journals in her Bible and serves in ...

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Winning Strategies From the Blind Blogger

Maxwell Ivey known around the world as The Blind Blogger has transformed himself from a failed carnival owner to respected amusement equipment broker to self-help author, motivational speaker, online media publicist, and host of the What’s Your Excuse podcast.

Today, Max shares with us his top three life hacks to ignore your excuses, overcome your limitations, push aside your fear...

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June 23, 2021 34 min
About Cynthia

Cline is a veteran of the U.S. Air Force, a Military Spouse, and a momma to two. She served 7 years as a 38F/P Personnelist and recently separated to pursue her passion for encouraging and equipping women in the areas of motherhood, marriage, and relationships through the lens of Christian Spirituality. She blogs at A Faithful Step.

Connect with Cynthia
  • Cynthia’s Blog: A Faithful Step
  • Cynthia’s Instagram
  • Cynthia’s Face...
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    You don't have to wait until everything is perfect before you jump in and do the thing you were born to do. Is the feeling of inadequacy holding you back? Fear no longer! 

    Troy Ritchie, author of the book You Got It, Now Go Get It, shows us how doing something you're not naturally good at can inspire others to go after their God-given dreams.

    When Troy Ritchie was laid off, alongside his entire department, he embraced the...

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    Finding Strength in Community

    As women, nurturing friendships and building community is vital to our well-being. As mothers, that’s often easier said than done! Putting ourselves out there can be tough, especially when we’ve been hurt before.

    Today, Meg Glesener shares with us about the importance of women, and moms in particular, sharing a supportive and vibrant community. When her youngest entered first grade, she signed up for ...

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    June 2, 2021 40 min
    Discover the Power of Your Story to Transform Your Life and Others

    Linda has an incredibly powerful testimony of how a devastating tragedy and loss at a young age rocked her world. Healing came when she found the power to forgive herself for what happened. Sharing her story helped others to find the path to their own healing. Now, she teaches many others how to discover and share their story to change the hearts and minds of those ...

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    Podcast Ep. 24 Coni Knepper Step Out in Faith

    Coni is a missionary with an amazing story of trusting in God through very difficult times. Hear her fascinating tale of how God brought her and her husband, Harold, to Tanzania. Once there, she opened a school that is now first in its class and became a children’s author during the global pandemic. How did she do all this? By resting. Yep, you heard that right! She accomplished incredi...

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    Step Up to the Challenge

    I have a real treat for you today. Bestselling author and expert coach, Sloane Kini shares her life hacks for how to do hard things. From abuse survivor and teenage mom to a highly sought after author, speaker, and business coach, Sloane knows to not only do hard things, but thrive because of them. You will be so blessed by her story and her inspiring enthusiasm.

    About Sloane Kini

    Believer, mom to 3 humans...

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    May 19, 2021 24 min
    Get Unstuck From Emotional Trauma

    I have a special treat for you today! I have invited my very own counselor, Carrie Ryberg, to come on the show today and explain a type of emotional therapy called Eye-Movement Desensitization and Reprocessing, or EMDR for short.

    That’s a mouthful to explain a relatively simple way of helping your brain reprocess painful memories. I have experienced first-hand the effectiveness of this type of the...

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    January 27, 2021 40 min

    Tom O'Toole is the author of a children's book entitled The Crabapple Tree, a story of courage and resilience in the face of relentless opposition and criticism. He inspires readers to listen for God's "Greatest Voice" of love over the din of judgement from other voices. He speaks to the importance of daily prayer, deliberately choosing to connect with God and others, and walking in fellowship with others even i...

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    January 13, 2021 30 min

    Connie Baker inspires people to thrive with grace and ease regardless of their circumstances. She learned about resilience when she desperately needed it in 2008 and began exploring tools and techniques to begin self-regulating her response to the stress in her life.

    Then, 10 years later, when she was diagnosed with breast cancer, she knew she was equipped to navigate the uncertainty ahead, which led her to write her book, Stay On...

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    Bonnie Werner is the author of From Darkness Into God's Light in which she shares her journey from a powerful addiction to a thriving relationship with Jesus. Through her experience, she realized the religion she had grown up with was powerless to rescue her.

    Bonnie has enjoyed an addiction-free life for 50 years now. She attended Bible college and learned how to study the Bible effectively. Her three children are grown, and s...

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    Brianna Ruelas is a Dallas Based Performing Artist Consultant, Realty TV Music Coach, Online Course Creator and Best Selling Author to Make Reality TV Your Reality.

    As a singer and performer for thirty years, Brianna has studied internationally and performed all genres, from jazz to rock to pop, received a BA in Theatre Arts from Pepperdine University, and spent years honing her musical theatre chops. After graduating college, Bri...

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    Meredith Swift endured abuse from her husband for many years before she was finally able to break free and find safety. She shares her powerful story as well as solid Christian counsel to other women (and men) enduring this silent horror at home.

    Her book, Heart for Women, is a 40-day devotional for women healing from domestic violence.

    Meredith Swift is the bestselling author of four books. Her books address a variety of topics ...

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    Susan Jagannath is an adventurer, book coach and bestselling author. She writes about adventure hikes that anyone can do or read about. Her books are all about fulfilling your dream, and the practical steps you need to accomplish to grow into making your dream a reality - from preparing your feet to hike 100 kms, to clearing your mental blocks.

    She writes about the Camino in Spain, a spiritual pilgrimage walk over a thousand years...

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    A volleyball injury was the catalyst for Dr. Nancy Miggins to become a "different" kind of doc providing individualized solutions rather than a pill for an ill. Instead of quitting after her injury, she went on to play college volleyball and be nominated all-American.

    Dr Nancy Miggins is now a double board-certified Doctor of Chiropractic specializing in Functional Medicine. She is the best-selling author of Mastering the ...

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    November 25, 2020 36 min

    Honni is a qualified counsellor, EMDR therapist, wife, mum of five and creator of the Empowering You Program. For almost 20 years, she has been helping people live their best life. Honni specialises in working with women who face challenges in business, at work, at home and in relationships. She is a Christian woman who is passionate about helping others overcome adversity and live their best life.

    Honni has created an online cour...

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    Brenna Blain is a Christian speaker, teacher and podcast host of the award winning “Can I Say That?” podcast. She graduated in 2020 with a degree in Theological and Biblical studies. Brenna loves spending time with her son and husband, collecting skull stuff and spending time with high schoolers and young adults in ministry.

    She ended up hospitalized for suicide prevention in 2017 in the middle of working as a youth pastor. Brenna...

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    November 11, 2020 39 min

    Dr. Liz has endured multiple dramatic traumas throughout her life, including childhood sexual and physical abuse, death of her little brother as a child, drug and alcohol addiction, depression, a suicidal spouse, and more. In her latest book, Life Launch!, she shares her life-long lessons of self-care (traditional and non-traditional), and how that fuels her passion for life. After overcoming numerous experiences, any one of which ...

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