What did you think of this episode?
Do you ever feel the pressure to respond, explain, or defend yourself in every situation?
In this episode of Resilient with Jessica Boarman, we explore the hidden strength in staying silent...and why not responding might just be your most powerful move.
Inspired by the phrase “let the pitch go by,” Jessica shares vulnerable reflections and four transformational truths she’s learning about holding her tongue. Whether it's a passive-aggressive comment at the dinner table, a social media jab, or the urge to jump into every disagreement...this episode will help you pause, breathe, and choose peace over performance.
This is a must-listen for people-pleasers, recovering perfectionists, or anyone working on emotional regulation and not taking the bait.
Take Jessica's free quiz: www.jessicaboarman.com/quiz
Thank you for tuning in to the Resilient Podcast!
If you enjoyed this episode, be sure to follow the show so you never miss an episode.
Connect with Jessica Boarman:
- Website: www.jessicaboarman.com
- Instagram: @Jessica.Boarman
- JB Journaling Decks Exclusive 25% Discount Code: RESILIENT
Do you know your emotional superpower? Take the free quiz by clicking here!
Support the Podcast:
If you found value in today's episode, consider leaving a review or sharing it with a friend. Your feedback helps us reach more people and make a greater impact.
Popular Podcasts
Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.
Dateline NBC
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com
CrimeLess: Hillbilly Heist
It’s 1996 in rural North Carolina, and an oddball crew makes history when they pull off America’s third largest cash heist. But it’s all downhill from there. Join host Johnny Knoxville as he unspools a wild and woolly tale about a group of regular ‘ol folks who risked it all for a chance at a better life. CrimeLess: Hillbilly Heist answers the question: what would you do with 17.3 million dollars? The answer includes diamond rings, mansions, velvet Elvis paintings, plus a run for the border, murder-for-hire-plots, and FBI busts.