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Welcome to Resilient You: a self-improvement podcast that spans the realm of personal growth, understanding your power, and overcoming challenges of all sizes. Our host shares anecdotes of wisdom and struggle from her own life in an open and authentic way intended to befriend and inspire her audience to live their truth and follow their aspirations. Annie invites on guests that have inspired her to ask how they have personally overcome roadblocks in their lives, with each guest bringing a unique and valuable perspective that sparks raw and original discussion. If you're looking to become the best you, you are in the right place. Tune in on Tuesdays for new episodes to join the conversation and be a part of the Resilient You community!
Episodes
It's time to do our quarterly audit on our LIVES! How many times a year do we fall off a goal, only to try it again on Jan 1st the next year? Pssssst... I have a secret. There's still 3 FULL months of 2021 to achieve your dreams – you don't have to wait. What dreams did you abandon or feel weren't "achievable" this year?
There's still time to make the dream board, you don't have to ...
Feeling disconnected from yourself or a little robotic? Maybe it's time to UNPLUG 🔌 a little from your daily life and RECONNECT 🧩 back to yourself. WHY do you do what you do? What do you like to do? What fills your cup? What's something you love to do that you haven't done in a while? Sometimes we can name these answers right off the top of our head, other times we aren't so sure at all. This week we have a li...
Happy September, ya'll! This episode, we stop & chat about setting boundaries as a means of opening yourself up to better opportunities, struggling with life's flex and flows, celebrating the smaller wins we may often brush off, & we wish a happy one year anniversary to Resilient You! If you are a newer listener or an OG, just know that I am SOOOOO grateful you are a part of the Resilient Squad community 😘 You ...
Hey guys. This episode, we get a lil emotional. A bit different from our normal episodes, I openly share my emotions, thoughts, and struggles as I go on my own path of self-growth. It's great to show up as strong, confident, and steadfast, but I think equally important is showing up as vulnerable, real, and human – after all, this is what ultimately connects us at the end of the day. I'm going through a period of hustle a...
Hey ya'll! As you may or may not know, I am in a HUGE season of hustling right now in my personal life. Lately, I've been financially hustling to save for goals that are close to my heart and vision for myself, but it has honestly left me struggling with limiting beliefs I continue to fight off while pursuing my dreams. Today's episode is authentic and raw about what I've been struggling with – and it's oka...
What's up, ya'll? Welcome to another BONUS EPISODE of Resilient You! Today, I'm bringing on my boyfriend, Jack, to help me react to what YOU guys voted on our self-development related polls 👀 We covered topics from boundaries, fear-chasing, self-doubt, and more! We hope you love listening to today's episode as much as we loved creating it ♡
Jack's Socials:
Instagram: @jack_hm_
Youtube: Ja...
I believe it's super important to be your own #1. Friends are AMAZING, friends are ESSENTIAL even, but at the end of the day – it's you and you, baby. Today I'm ranting on the importance of hyping yourself up, finding things you love about yourself, and putting yourself first. Think about it... friends who "need," "demand," or don't accept you for who you are cause you to put on a performance...
How to activate the badass within 🧘🏼♀️ Stuck in a hard place? Not sure how to keep continuing forwards? Feeling like you've stopped making traction towards your dreams? Lost in the day to day? If you resonated with ANY of the questions listed above, this is the episode for you, my friend. 😌
Podcast IG: @resilientyousquad
Podcast Support Link ♡
All my socials 💛
Presets: annieblade.com
Instag...
Ever been in a bad mood and you just don't know why? Like, it just hits ya outta nowhere and you're just like: 😑. Me freakin' too. When I dive deep, I usually find the same culprit, over and over again... and her name is ~ expectation ~ and we do not love her. She is the queen of emotions, the queen of our moods being high OR low. But we do NOT need to give her all the power 💪🏼 Today we will learn TOGETHER how to ...
Hope you had a FAB 4th, ya'll! Today we are chatting on ✨ living in your limits ✨ Do you tend to focus on the small, minute things in life and struggle to make traction on the bigger picture? Well my pal, it all takes a little bit of re-focusing (looking at your through a new lens, if you will 🤓). Join me for some limitless living today and press PLAY 😉
Podcast IG: @resilientyousquad
Podcast Support Link ♡
It's that day, ya'll. When we have failed ourselves over and over again, promised ourselves we'd wake up earlier, get to the gym this week, save for that goal, and then DON'T... how do we learn to ever trust ourselves again? When we get caught in this negative spiral of setting a goal, losing motivation, and ultimately abandoning what we'd dreamed of completing, is there a way to make amends with our #1? (a...
Happy Friday, my squad!
Welcome to our 2nd bonus episode ever! Today I had on my bestie of 10+ years, Gina, to expose all of our most toxic traits 😬👀🤪 We also took YOUR toxic traits submitted on Instagram and rated yours on a scale of 1-5 alongside ours. We love doing these sleepover vibes episodes with you and hope you enjoy our positive twist on some less-than-positive traits! We made sure to end on a positive note w...
Happy Tuesday, my dudes. It's time to remember who tf you are! Today I'm dropping some HEAT on some tactics I've been using lately to help myself through a rough patch in my life 🔥 Tune in for tips on connecting to the best version of YOU!
Jane's IG page: @jane_hursey
Podcast IG: @resilientyousquad
Podcast Support Link ♡
All my socials 💛
Presets: annieblade.com
Instagra...
It's Tuesday, my dudes. And today, we gotta talk about something... having too many options 😣
It's so easy to get overwhelmed, especially in an age surrounded with constant sources of info from the news, our phones constantly pinging, and advertisements – and that's not even including the noise of our own brains! It's hard to choose what to eat for breakfast, much less what we're doing with our l...
This highly awaited episode is finally here! After running a few different IG polls on my personal account over the last few months, the time has finally come for the tell-all of how I changed my mindset. If you don't know me, it wasn't up until the past couple of years that I finally decided to take the reins of my life (but it took realizing the reins were there to take in the first place!) Equipped with only the knowle...
What's up, squad? After a refreshing month off and lots of traveling, I'm back and better than ever - ready with some piping hot tea 🐸🍵 Do you ever feel yourself getting TOO comfortable, even with situations you'd rather not be in? Me too, friend... me too. Today I'm dropping some wisdom on how I've dealt with everything from rejecting where I am currently in life, to making forward movement, focusing on ...
Hi friends! As you may know, I just got back from Florida a few days ago... and BOY was it needed 🥴 Moreso than I originally thought... Today I run over some of the life lessons, realizations, and thoughts I had while I got to experience mindfulness for the first time in a while due to living a life that is too "busy" day to day. Love ya'll and see you guys next Tuesday 💛🌴
Podcast IG: @resilientyousquad
You responded, we reacted! Welcome to the very first BONUS episode of Resilient You – where on every last Friday of the month we post a bonus episode where we take a more lighthearted approach to self-growth. This week, we reacted to YOUR feedback on our IG stories to learn what your unpopular opinions are and what you learned during the course of the current pandemic we are experiencing worldwide.
Tune in to attend what ...
Welcome back, my friends! After a short hiatus due to catching COVID-19 and more technical difficulties, I'm back and ready to tackle another topic. I think we can all agree that sometimes it's hard to speak up for ourselves, take center stage of a conversation with confidence, or feel that we are worthy of "taking up space" in general, especially when we are not feeling our best. But what exactly does this mean...
Decluttering... no one really looks forward to it. Trying on all the clothes, assessing whether or not to get rid of items we own, battling ourselves on excuses if "well, I should keep it because"... the list goes on. What makes us want to hold onto all this stuff? We dream of having these things, but is it always so great to hold onto so many things? Welp, in my opinion, probs not.
If you want tips on how to de...
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