Resilient YOU! With Alicia Pozsony

Resilient YOU! With Alicia Pozsony

Alicia Pozsony, Mental health advocate and Resilience Expert wants you to be emotionally strong, confident and be able to respond to emotional life in a new way. On each episode, we will meet people who will share their perspective on being strong in today's world! Join us for a better life.

Episodes

March 25, 2024 52 mins

Kellinah & Sabrina Thomas

of Real Queens Talk

on Resilient YOU with Alicia Pozsony

as we kick off the month of March with something we all need right now

"Growing into Your Greatness”.

As an experts in resillence, I am proud to bring them on my show with an aim to handle challenges in today's ever-changing world.

We will bring light to a poignant talk about overcoming obstacles and challenges throughout various st...

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Heather Carter, a neurodivergent Author comes on the show to tell her story and talk about books, publishing, and presistence when persuing a dream.

This "Book Dragon" takes us through the query trenches with her as we learn about what it takes as a storyteller to go from having a dream, almost wanting to give up, to being tenacious and thrive with her book 'A Death Without You'!

She tells how despite disorganizat...

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Lyman Good,you may know him as American Cyborg, talks candidly about his struggles.

Sensitivity Warning: Sensive content that may trigger some. We learn how he came to terms with the loss of his father, and of the mask he has been wearing for years.

He tells his raw real story of addiction, self punishment and then about the new initiative Good Theory and concept to heal people who are "Good in Theory". We talk about wha...

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Up and coming UK based Actor, Stephen Stallone Thomas! In this episode, we talk about achieving key roles on Amazon Prime Video despite challenges and setbacks.

We learn about him, his amazing journey and casting experiences that have led him to the roles he plays on shows being released in 2024 including The Marvels.

Join us as we experience acting through him - He shares how his talent, and tips with acting helped him get thr...

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December 31, 2023 24 mins

Ep. 56 Air Date 11/11/23

What Sets You Apart Makes You Great!


Meet Marcos Prince, aka The Dragon Prince, who teaches us how greatness can be achieved through positivity and following ones dreams.


His talent, and passion for music, dancing and acting helped him get through challenges and inspired him to live a life fully with messages of Unity and Love.

Listen in to his story that is a testament to Resilience.

Follow th...

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Join us on On Women's Equality Day, as I spoke with Shakti Sharma, Feminine Embodiment Coach and co-founder of Spiritual Alignment in northern California. This week I give some expert advice covered on the important topic of women and equality in the many roles of our lives.

Learn about the spirtutal journey that you can have to add more meaning in your life!

You can use Resiliency to get to your clear vision, find your voice ...

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Meet Lori Hoff, CEO of OMI and Founder of National Youth Week - as Lori and I discuss the senstive but serious topic of Youth Suicide and Homicide - We go from Senseless to Sensibility and learn how you can get involved to support At-Risk Youth against suicide, homicide, self-hatred & school shootings.

Hear about the 'State Your Case' Movement aimed at destigmatizing these "senseless actions" and learning abou...

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August 17, 2023 54 mins

Meet Michelle Allegar, LPN who tells her story - a journey of Struggle to Success doing the thing she loves most, being a hometown hero!

She tells how never stopping believing despite many things that did not go her way was the key to her resiliency.

Learn how she found herself with patients of all kinds and how she managed inmates in jail.


Through it all, her parents' divorce, failed relationships, infertility, addict...

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Meet Singer-Songwriter, Chris Ostler, a UK based artist known for prevously writing all the tracks, arranging the pieces and then playing all the instruments as well as singing his lyrics with harmonies and backing vocals on an earlier album. With a just released song 'Funk in the Trunk' and a few more soon to follow!

Chris opens up to talk about his resiliency having Austism and communication differences that led to, not ...

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CLIP FROM EP 51 - Struggles (Life in a jail)

In Ep. 51 Meet Michelle Allegar, LPN who tells her story - a journey of Struggle to Success doing the thing she loves most, being a hometown hero!

She tells how never stopping beleiving despite many things that did not go her way was the key to her resiliency.

Learn how she found her self with pateints of all kinds and how she managed inmates in jail.


Through it all, parents d...

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Meet Singer-Songwriter, Moroccan born made for the World! The Sosofia is multi-lingual and brings this to you this summers Hottest new International pop hit. Following in Despacito-esqe style, this song has 3 languages, the rhythm, beats and the hook in the chorus to make you move and keep playing it over and over again until you get your very own Kaliboi!


In this interview, we go deep. We discuss topics of empowerment, freed...

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July 4, 2023 35 mins

Meet Sfinx, a Drummer Songwriter from the ATL who has a new single out now called "Gone" showcasing Myley Cyrus-esque vocals of the up and coming singer Aleinad.


Recorded at Madison Records (Atlanta, GA) “Gone” will fill you up with Confusion Tears while you are Dancing alone in your Room with Stranger Things on in the background.


Catchy Vocals, Nostalgic-Electric Synth, and Reverb Drums that belong on Synthpo...

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July 4, 2023 34 mins

Meet Singer-Songwriter, MaeThePirate, Live from LA as we discuss her new album 'Xenon' and it's great content including relatable lyrics, her electric cello and personal growth!


This interview is sure to spark something good in you.


From "the mean girls in high school" to those relationships that need kicking to the curb. We discuss a woman's worth so don't miss this interview!


Her M...

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Copper Lungs -

Fueled by passion and excitement, comes back to deliver a message - Listen to this interview to hear thier story and see how they are open to who they are!

New music reveals their resiliency - creativity and balance makes this upcoming Scottish Indie Rock band bring realism, catchy melodies, soaring harmonies and lofty guitars with emotive and relatable lyricism.

‘Waiting For You’ was inspired by the restrictive n...

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Ep. 45 6/10/23

Meet Canadian Singer-Pianist, Michelle Lynne as she shares her story of how she got to make her dreams come true!

She risked it all and shares her story in transparent honesty leading up to her latest single, “Let Me Heal”, Michelle doesn’t shy away from the realities of traumatic events. Choosing to not avoid it & instead face circumstances head on, we disucss how faith, community and music can help you embrac...

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June 12, 2023 27 mins

Ep. 44 5/27/2023

Meet Singer-Songwriter, and record-maker Chayla Hope, as we discuss her personal story! Everything from the Care Bears Theme song to her own music lyricising abandonment, healing, and learn about using pop music as an emotional tool.

Her debut solo album, Damn, Feelings, contains songs mixed by 12 time Grammy winner Josh Gudwin who has worked with Bad Bunny, Justin Bieber and Dua Lipa.

Chayla recently teamed up w...

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In this revealing interview Jacob tells his story - Firefighting, Paramedicine, Acting, Modeling and his climb to becoming a Netflix star in the Mole.


He gives insight and shares how he went through his challenges causing his own struggles to how he focused on taking small steps to become the best version of himself. His daily practices and committment stemming from pain and hurt compelled him to land at a place to give peopl...

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Some people heal from therapy, while others heal from telling thier story. Allison helps you have your own freeing moment.

In this interview Alison tells her story - where she once only felt safe alone and introverted through her journey to become a Fortune 50 Executive and CEO of her own company. She tells how her skills and gifts stemming from traumatic experiences compelled her to land at a place to give people permission to te...

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RESILIENT YOU with Alicia Pozsony5/6/23 11AM ET


Award winning veteran screen actor Steve Guttenberg (Three Men and a Baby, Police Academy, Cocoon) shares the importance of Resilience, Positivity and Wellness in this exclusive interview! We also talk about how making life choices can lead to enjoy your life to the fullest...and about the most powerful force in the world.

You don't want to miss this!Steve, now a playwright...

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Award winning Author Sandra L. Rostirolla breaks through the silence of suicide’s stigma with her New Book 'Making Friends with Monsters'.

Trigger warning: Topics of Suicide and self harm.

Sandra tells her story from being a Lyracist in LA, to today, an author uncovering the stigma of suicide and how to cope. She shares how she was compelled to write this book to help others and educate kids ages 12 -17, Monsters bridges t...

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