Resolution Podcast
Hosted by Ben Bennett, Director of the Resolution Movement of Josh McDowell Ministry, the Resolution Podcast provides Biblical and psychological solutions for the unprecedented levels of anxiety, loneliness, shame, and porn use that many people face today. Overcome your struggles and thrive in life by solving problems at the root! Join the global movement of people experiencing healing.
Episodes
Ben Bennett, co-founder of Resolution Movement, shares four steps to improve your mental health. Drawing on the Bible and neuroscience, he talks about his experiences with mental health, recent statistics, and practical ways to lessen mental health challenges like anxiety, depression, stress, and experience greater peace, fulfillment, and happiness.
Join the Resolution Movement Discord Community: https://resolutionmovement.org/join/
Ben Bennett, co-founder of Resolution Movement, shares a Biblical and neuroscience-informed teaching on overcoming trauma. He talks about his experiences with trauma, recent statistics, and what the bible truly says about it. He also shares four practical steps to overcome it and rewire your brain.
Join the Resolution Movement Discord Community: https://resolutionmovement.org/join/
Visit the Resolution Movement website: https://resol...
Ben Bennett, co-founder of Resolution Movement, shares a bible, neuroscience, and trauma informed teaching on overcoming depression. He talks about his experiences with depression, surprising statistics, and what the bible truly says about it. He also shares practical steps to overcome it and rewire your brain.
Join the Resolution Movement Discord Community: https://resolutionmovement.org/join/
Visit the Resolution Movement website: ...
Ben Bennett, co-founder of Resolution Movement, shares a neuroscience and trauma informed teaching on overcoming anxiety. He talks about his experiences with anxiety, surprising statistics, and what the bible truly says about it. He also shares practical steps to overcome it and rewire your brain.
Join the Resolution Movement Discord Community: https://resolutionmovement.org/join/
Visit the Resolution Movement website: https://resolu...
Ben Bennett has a conversation with Sathiya Sam, the dynamic founder of DeepClean—a coaching powerhouse liberating men from the grips of pornography addiction. They discuss what leads to porn addiction, motivations that truly work when trying to quit, and three pillars of quitting porn for good.
With a background steeped in academia and interpersonal research, Sathiya brings a unique blend of intellect and empathy to the table. As a...
Ben Bennett shares a live teaching on Overcoming Loneliness with the Resolution Movement Discord Community. He talks about what loneliness is, surprising statistics, and his experiences walking through it. He also shares practical steps to overcome it and move toward meaningful connection with God and others.
Join the Resolution Movement Discord Community: https://resolutionmovement.org/join/
Ben Bennett has a conversation with award-winning therapist Kobe Campbell to discuss common types of trauma, related symptoms and side effects, and God’s perspective on experiencing and healing from trauma in our lives.
Kobe Campbell is an award-winning licensed trauma therapist, Christian counselor, writer, media expert, and speaker. Kobe received her B.A. in Psychology from UNCW and an M.A. in Christian Counseling from Gordon Conw...
Ben Bennett has a conversation with Brittney Moses to discuss their experiences with overcoming anxiety. They talk about Brittney’s latest research on anxiety, practical tips to calm anxiety when it strikes, and the importance of the role of biblical truth and brain science. They also discuss the importance of time in overcoming anxiety.
Brittney Moses is a mental health author and content creator advocating for the integration of f...
Ben Bennett has a conversation with Pastor Joshua Broome to discuss Joshua’s journey from porn films to the pulpit. They talk about the pitfalls of porn’s “false intimacy,” the pressure to earn our value through affection from others, and how Jesus redefines our worth and identity entirely. They also discuss practical steps to overcome porn use.
Joshua Broome is a pastor and host of the Counterfeit Culture Podcast.
Ben Bennett, leader of the Resolution Movement with Josh McDowell Ministry shares practical tools you can use to experience healing and freedom from sin, addiction, and struggles ultimately to improve your mental health and live a thriving life.
Mindset shifts to begin healing from sin and struggles:
▪️It's not always what you're saying no to, it's what you're saying yes to
▪️Setting the goals: mental health +...
Be gentle with yourself. You may be feeling discouraged or unfulfilled; most of us have been there. Take this as an encouragement to use those pain points as your motivation to start implementing new healthy coping mechanisms. Ben Bennett talks through the path to connecting with others and how you can ultimately live a thriving life.
Have you ever felt like you're not accepted? Most of us have believed this lie from the enemy. Ben Bennett shares the root cause of these struggles and his personal journey of healing to help you learn how to thrive in life and overcome these hurts.
What are the signs that we are healing or have healed from hurt and trauma? In this mini-bonus episode, Ben Bennett shares about his journey of healing and a couple keys to know that hurt and trauma have began to be healed.
Most of us have experienced hurt and trauma through a variety of situations, yet it can be hard to identify what impacted us and how. In this mini-bonus episode, Ben Bennett discusses practical ways to identify our sources of pain so we can begin to experience healing.
Ben Bennett and Danilo Montero talk about the brokenness and pain that secrets can cause. Danilo shares his story of the pain he experienced growing up, the secret sexual sin he hid in his ministry, and his journey to a life of transparency, freedom and wholeness. They discuss practical ways to get help and experience freedom from the shame and fear that secrets cause.
Danilo Montero is a Latin Grammy award-winning musici...
Ben Bennett sits down with Kait Warman to discuss rejection and its many forms - romantic, childhood experiences, and even self-rejection. They talk through what can happen when we don’t heal from the pain of rejection, and give practical tips on how we can experience true freedom.
Kait Warman is an author, speaker, relationship coach, and the founder of Heart of Dating. She helps thousands of people on their dating journ...
Ben Bennett is joined by Josh McDowell to discuss their new book, “Free To Thrive: How Your Hurt, Struggles, and Deepest Longings Can Lead to a Fulfilling Life.” Along with some untold stories, they share how the book came to be and what people can expect when they read it.
“Free To Thrive” invites you on a journey of healing and will teach you how to overcome unwanted behaviors by engaging your unmet longings. No matter ...
Ben Bennett and Dr. Henry Cloud explore how to identify emotional wounds that negatively affect our mental health, relationships and thoughts. They discuss Biblical and psychological principles that will help us to heal and thrive in our lives.
Dr. Henry Cloud is an acclaimed leadership expert, psychologist, and New York Times best-selling author. His 45 books have sold nearly 15 million copies worldwide. He has started t...
Ben Bennett is joined by Dr. Caroline Leaf to explore neuroscientific research and practical steps to overcome anxiety and toxic thoughts. By better understanding brain science, you can grow, heal, and experience lasting changes. Move past feeling stuck and step into true freedom!
Dr. Caroline Leaf is a communication pathologist, cognitive neuroscientist, mental health and mind expert, best-selling author, and top health ...
Ben Bennett is joined by Toni Collier, who shares her story of the trauma she experienced growing up, the struggles it led to, and how God brought her healing and purpose. They discuss practical ways to identify unresolved hurt in our lives and experience healing.
Toni Collier is a communicator, host, consultant, and the founder of an international women’s ministry called Broken Crayons Still Color.
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