This episode is a medicine circle space to slow down, unwind and listen inwardly to your body's wisdom in community. Special guest Cheryl Walker and I tune in to the bird medicine messages of the crow and raven, as we guide the listeners through a conscious contemplation to decompress and restore from within. This episode is best listened to while laying down in a quiet, relaxed space.
We emphasize the importance of rest in preparation for the spring, as the equinox is just around the corning on March 20. With the fast-pace energies of the people around us and environments we traverse, it's important to find each of our own pace and rhythm that is connected with the Earth's rhythm. When we are in harmony, then it is easier to stay grounded, walk in the world with greater ease and find our tribe that also walks at a similar pace.
Enjoy these moments of self-care to reflect and refresh. :)
Cheryl Walker is a family constellations facilitator in the Boulder area, hand analysis reader and healing artist. To learn about her and get your hand print read, visit https://artistsholistichouse.com/.
Wishing everyone ease through these March eclipse energies.
With love,
Melanie Adrianna
Transformational support: MelanieAdrianna.com
Video podcast and full story on Substack: https://melanieadrianna.substack.com/p/restful-listening-in-community-with
Watch on YouTube: https://youtu.be/4MAHogHgSeg
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