Respectful Parenting: Janet Lansbury Unruffled

Respectful Parenting: Janet Lansbury Unruffled

In the 25+ years Janet Lansbury has worked with children and parents, she's learned a lot. She's here to share it with you. Each episode of Unruffled addresses a reader's parenting issue through the lens of Janet's respectful parenting approach, consistently offering a perspective shift that ultimately frees parents of the need for scripts, strategies, tricks, and tactics. Janet is a parenting author and consultant whose website (JanetLansbury.com) is visited by millions of readers annually. Her work informs, inspires, and supports caregivers of infants and toddlers across the globe, helping to create authentic relationships of respect, trust, and love. Janet's "No Bad Kids Master Course" is available at NoBadKidsCourse and JanetLansbury. Her best-selling books “No Bad Kids: Toddler Discipline without Shame” and "Elevating Child Care: A Guide to Respectful Parenting" are available in all formats at Amazon, Barnes & Noble, or wherever you buy your books. Featured in The New Yorker, recommended 'Best Parenting Podcast' by The Washington Post, The New York Times, USA Today, The Cut, Fatherly, Today's Parent, and many, many more. Please note: This podcast is for informational and entertainment purposes only. The views and advice presented on this podcast by Janet Lansbury and her guests are based on their training and experience. Opinions are offered in good faith but do not constitute professional, psychiatric, or medical advice, neither are they intended to be. You do not have to use this information, and it should not be substituted for qualified medical expertise. Copyright JLML Press (2026) All Rights Reserved

Episodes

3 Reasons Your Toddler Rejects You for Their Other Parent

April 21, 2026 • 27 mins
When a toddler plays favorites, it stings. One parent writes: "It feels as if I'm being rejected when I'm the one who's with her all day, putting so much energy into her care. It make me feel that I'm insufficient as a parent." Janet unpacks the surprising reasons behind parent preference —and the mindset that makes it stop. Janet's "No Bad Kids Master Course" is available at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠NoBadKidsCourse.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠...
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Setting Boundaries Without Power Struggles

April 14, 2026 • 22 mins
A mother writes that she's been struggling with her 5-year-old daughter lately, who's been "provoking and testing boundaries on a new level." She has been especially harsh on her two-year old sibling, but when this mom and her partner step in, it inevitably leads to confrontation, tears, and hurtful words. Janet suggests an empathic approach—understanding the "why" behind this behavior -- and explains when, why, and how her approac...
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My Child Is So Mean to Me

April 7, 2026 • 27 mins
A parent describes her 4-year-old daughter as smart, funny, incredibly strong-willed, but sometimes “downright mean.” While she appreciates her child’s spirit and doesn’t want to stifle that, when she says mean things to her she doesn’t feel it’s enough to simply acknowledge her daughter’s emotions and let slide her hurtful words and behavior. “I need her to find a better way to express that she is angry with me,” she writes. In th...
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Navigating the Playground with a Child Who Seems Too Physical, Bossy, Huggy, or Shy

March 31, 2026 • 30 mins
Janet offers her advice for handling typical playground behaviors in preschool-aged children, such as physical aggression, bossiness, and shyness. Whether our child is exhibiting these behaviors or they're on the receiving end of another child's dysregulation, in this encore episode Janet shares how helping children to feel understood, protected, and supported encourages the most positive learning process. Janet's "No Bad Kids Mas...
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It's Never About the Watermelon: What's Really Behind Your Child's Behavior (And What Actually Helps)

March 24, 2026 • 29 mins
When a toddler throws his fork, tips over his bowl, and falls apart over the wrong-sized watermelon pieces — what is really going on? In this episode, Janet responds to a mom of a two-and-a-half-year-old with a new baby just weeks away who describes her son's throwing, hitting, and increasingly impossible-to-please demands. She writes, "This completely breaks my heart and really stresses me out."  Janet shares the one simple but ...
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How Forcing Kids to Do Stuff Backfires (And What to Do Instead)

March 17, 2026 • 27 mins
A parent describes the power struggles he and his partner go through with their daughter to get her to brush her teeth. The process has deteriorated into a wrestling match. While on the one hand, the parents feel it's their responsibility to make sure their toddler's teeth get brushed. On the other, they sense that they are damaging their relationship, perhaps permanently. This dad writes: "Part of me thinks a calm, confident leade...
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The Joy of a Self-Entertained Toddler (Yes, It's Possible!)

March 10, 2026 • 29 mins
In a previous 'Unruffled' episode, a parent reached out to Janet with concerns about her then 8-month-old son's play . "If I leave the room, he stands at the gate and screams and cries, even if he can see me and we are chatting." She wondered, "Should I work on doing some exposure therapy, so to speak, leaving the room for short periods of time.. ?" Janet suggested a more organic, relationship-centered approach, and then had a back...
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Why Parents Need RIE (with Melani Ladygo)

March 3, 2026 • 39 mins
You may have heard Janet, other parents, or early childhood professionals speak about "RIE" (pronounced "rye"). Perhaps they described "RIE" as profound and life changing.  Or maybe they outright panned it. They may have brought up elements that sounded odd or controversial or even ridiculous. You wondered what this was really all about. In this episode  you'll hear RIE Executive Director Melani Ladygo and Janet respond thoroughly ...
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Finding Your Voice for Setting Limits

February 24, 2026 • 23 mins
A parent writes that she's become uncomfortable with the language she's using when setting limits with her daughter. She's using a lot of "if/then" ultimatums and doesn't like the suggestion of a threat. "I was an elementary school teacher for years before having children and am realizing I'm still recovering from all the behaviorism my teacher training instilled in me." She asks Janet "if there's another way you would suggest goin...
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Disturbing Things Kids Bring Home From School

February 17, 2026 • 24 mins
A parent feels devastated by recent behavior her 5-year-old daughter has picked up from her peers. She has tried speaking calmly to her about the issue, but this hasn't helped.  Janet offers what she hopes is a beneficial perspective that may help ameliorate her daughter's behavior. Janet's "No Bad Kids Master Course" is available at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠NoBadKidsCourse.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠JanetLansbury.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. Please sup...
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Demands, Wild Behavior, and Parent Guilt

February 10, 2026 • 35 mins
A parent feels confused by her children's demands and wonders if her boundaries are too unclear. Another parent feels overwhelmed by her 4-year-old's emotional behavior at the preschool she opened at her home: "He's gotten increasingly unsafe, hitting, pushing, screaming, etc." She regrets she hasn't been able to be more trusting and acknowledges, "I know I'm putting an expectation on him that isn't fair." A third parent has been f...
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Becoming Untriggered (with Lavinia Brown and Andrew Lynn)

February 3, 2026 • 48 mins
Trauma informed coaches Lavinia Brown and Andrew Lynn join Janet to discuss how they help parents identify triggers and heal wounds that are preventing them from being the parents they wish to be and otherwise negatively impact their daily lives. Andrew says: "Trauma robs you of the freedom to choose how you react." In this encore episode, Lavinia and Andrew describe some of the common signs of trauma and repressed emotions, how th...
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Raising Can-Do Kids

January 27, 2026 • 25 mins
Inspired by a couple's Instagram video of their determined toddler, Janet shares a 4-step sequence of responses to encourage our kids to persevere, even through frustration.  Deddeh Howard's video: https://www.instagram.com/p/DKfLwy0p2q-/?hl=en Janet's "No Bad Kids Master Course" is available at ⁠⁠⁠⁠⁠⁠⁠⁠⁠NoBadKidsCourse.com⁠⁠⁠⁠⁠⁠⁠⁠⁠ and ⁠⁠⁠⁠⁠⁠⁠⁠⁠JanetLansbury.com⁠⁠⁠⁠⁠⁠⁠⁠⁠. Please support our sponsors! Learn more about your...
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Separation Anxiety, Meltdowns... The Solution Is Often in Our Face

January 20, 2026 • 30 mins
Janet responds to questions from two parents who describe their sensitive children struggling with separation, transitions, and general emotional overwhelm. One writes, “I go into panic mode when I see his eyes widen with worry,” while another admits, “I often see the meltdown coming… and don’t know how to help without making it worse.” Both parents admit they have their own strong emotional reactions to their kids' struggles inclu...
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Lost in Transition - How Changes Affect Our Kids' Behavior

January 13, 2026 • 26 mins
Toddler twins are suddenly melting down at bedtime. A 5-year-old is struggling to manage his unruly friend. Janet explains how parents in both these cases can help to resolve these issues by better understanding their children's sensitivity to change.  Janet's "No Bad Kids Master Course" is available at ⁠⁠⁠⁠⁠⁠⁠NoBadKidsCourse.com⁠⁠⁠⁠⁠⁠⁠ and ⁠⁠⁠⁠⁠⁠⁠JanetLansbury.com⁠⁠⁠⁠⁠⁠⁠. Please support our sponsors! Learn more about your ad c...
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The Year to Stop Doubting Yourself

January 6, 2026 • 36 mins
Janet believes that one of the biggest hurdles for us as parents is our own self-doubt and hopes that 2026 will be the year we stop second-guessing ourselves.  With this in mind, she offers suggestions to 3 families who've written to her about their current struggles. The first is a mom whose 2.75-year-old seems to be stalling during transitions and melting down when the mom doesn't comply with her demands. This parent says, "... m...
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Can We Be Sad or Angry And Still Be Unruffled?

December 30, 2025 • 24 mins
A parent struggles to control emotions like anger, frustration, and disappointment when they’re triggered by her toddler. While she strives to be a confident leader by appearing calm and unruffled, she also wants to model her emotions authentically for her child. In this encore episode, Janet clarifies what it really means to be "unruffled" and how parents can approach this goal without faking or stuffing their emotions. Janet's "...
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Threats and Bribes Aren't Very Helpful (What to Do Instead)

December 23, 2025 • 23 mins
A parent wants to get out of a cycle of bribing her 3.5-year old and writes to Janet for help. “It seems that in order to get him to do anything, I have to offer a reward, treat, or special outing.” If these strategies don’t work, she says, she will threaten to take something away. This mom admits that she is a people pleaser, so when she does set a boundary, she feels guilty about it. She worries that she’s teaching this to her so...
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Finally! A One-Size-Fits-All Approach to Our Kids' Behavior

December 16, 2025 • 29 mins
Every child is certainly unique, but when it comes to their behavior, we can sometimes complicate a situation that might really be quite simple to address. This week Janet shares an email from a parent who says her nearly 4-year-old has lately been argumentative and having meltdowns over the smallest things. "She seems to want to self-sabotage and create problems where there are none." This parent has tried to be consistent in her ...
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3 Secrets to Raising Grateful Kids

December 9, 2025 • 29 mins
As parents, we do our best to raise kind, thoughtful, appreciative kids. But despite our efforts, our children can sometimes seem downright ungrateful. In this episode, a mom writes to Janet about her frustrations with her sons, aged six and four. Rather than appreciate the gifts and special outings she treats them to, they inevitably ask for more, more, more and then complain when she won't give it to them. "It feels like nonstop ...
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