Restoration Beyond the Couch
'Restoration Beyond The Couch' with Dr. Lee Long: Insights for Mental Wellness: Join Dr. Lee Long on 'Beyond The Couch,' a transformative podcast blending professional psychological insights with real-life experiences, offering practical strategies for mental wellness that bridge the gap between therapy and everyday life. The Beyond the Couch with Dr. Lee Long podcast is intended solely for general informational purposes and does not represent the practice of medicine, therapeutic and psychiatric services, nursing, or other professional health care services. It also does not constitute the provision of medical, therapeutic or psychiatric advice, and no doctor/patient relationship is established. The information on this podcast and any materials linked from it are used at the user's own risk. The content provided through this podcast should not be considered a replacement for professional medical, therapeutic, or psychiatric advice, diagnosis, or treatment. It is important that users do not ignore or postpone seeking medical, therapeutic, or psychiatric advice for any health or mental health condition they might have, and should always consult with their health care professionals regarding such conditions.
Episodes
Unlock the mysteries of your mind with expert guidance! Join us as Dr. Geoff Weckel and Dr. Lee Long reveal the transformative power of psychological assessments in therapy. Imagine fine-tuning your car, but instead, it's your thoughts and behaviors that get the expert touch. We trek through the intricate landscape of personality and cognitive evaluations, such as the MMPI, to unearth the 'why'...
Embark on a transformative journey with the wisdom of Dr. Lee Long and Lila Pond from Restoration Counseling, as we peel back the layers of the Cognitive Behavioral Analysis System of Psychotherapy (CBASP). If you've ever felt trapped in the relentless grip of chronic depression, this episode promises to shine a light on a path to healing, focusing on the power of establishing felt safety and perceptual ...
Unlock the secrets of your mind with me and Dr. Geoff Weckel as we venture into the transformative world of neurofeedback therapy, a realm where brain workouts lead to newfound mental strength and agility. Dr. Weckel, a beacon in the field, shares insightful analogies that make the complex science accessible, drawing parallels between strengthening the brain and toning our muscles. Our dialogue promises to un...
Embark on a transformative journey with Dr. Lee Long as he and Brandon Stewart, a revered DBT coordinator at Restoration Counseling, unravel the profound impacts of Dialectical Behavior Therapy on emotional regulation and relationships. Picture a life where balance is not just a concept but a practiced reality, where the art of mindfulness walks hand in hand with the necessity for change. In the heart of our...
When Dr. Lee Long witnessed where life and death converged on a bridge, he was struck by a profound realization about the critical importance of mental health support, not just for those struggling but particularly for those who encounter trauma, such as our valorous first responders. The ripple effect of that mental health incident ignited a fire in him to make change. In this episode Dr. Long and Lila Pond...
If you're curious about the intricacies of the human mind, seeking real-world solutions to mental health challenges, or just looking for a companion in your journey towards mental wellness, "Beyond the Couch with Dr. Lee Long" is a podcast you won't want to miss.
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