E188: Three Restorative Journal Prompts for Caregivers

On this episode of the Get Lit(erate). podcast, I’m getting specific and sharing three restorative writing notebook prompts specifically for caregivers. 

Caregiving is hard and showing up for your loved one can be hard. But showing up for YOURSELF can be harder. Come listen as I share three very different, but very important, restorative writing prompts to take to your notebook to calm, soothe and provide hope, too. 

You’ll find the show notes for the episode with links to all of the books and resources mentioned right here: https://www.alitlife.com/2025/07/22/three-restorative-journal-prompts-for-caregivers/

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