Restore Wellness Org Podcast

Managing Stress and Sleep: A Holistic Approach to Wellness

Details at https://restorewellness.org/resources/podcasts/20250626-podcast

In this compelling discussion on the 55KRC Morning Show, Keith and George join Brian Thomas to take a dive into the intricate connections between stress, sleep, and overall wellness.  In past appearances they have stressed the importance of nutrition and fitness as the primary drivers of health but str...

Details at https://restorewellness.org/resources/podcasts/20250619-podcastFrom Army Ranger to Congress: A Journey of Health and Leadership

Special Thanks to the team at https://www.MyFitnessSuites.com/ for hosting this podcast!Discover how an Army Ranger transformed into a prominent small business owner and a passionate Congressman fighting for individual health freedom. Representative Warren Davidson shares compelling insights on t...

You can get more information about Restore Wellness at https://RestoreWellness.org⁠/resources/podcasts/20250602-podcast

Learn about Gymbo’s Personal Training and Fitness at https://www.gymbostraining.com/

• Introduction to Jimbo’s Fitness Business

• Holistic Fitness Approach

• Personalized Fitness Goals

• Transformational Success Stories

• Importance of Resistance Training

• Advocacy for Holistic Health

• Critique of Mainstream Healthcare

• Empower...

Restore Wellness Org joined Brian Thomas to talk about the threat posed by Make America Healthy and the appointment of Casey Means as well as how to live to be 120!

Details at: https://restorewellness.org/resources/podcasts/20250522-podcast

Topics:

• The threat posed by MAHA
  • MAGA / America First is a political approach that is not a real threat to anyone other than the liberal Democrats.
  • MAHA is a direct indictment of current prac...

Topics:

• HHS/RFK Actions
• Petroleum based dyes
• Fluoride in water
• Autism epidemic
• What is MTHFR and why would you care?
• The "MTHFR gene mutation" is gaining attention as testing advances and links to chronic illness are being discovered.
• https://www.healthline.com/health/mthfr-gene
• "The abbreviation MTHFR refers to a relatively common genetic mutation. It stands for methylenetetrahydrofola...

Follow us on X https://X.com/RestoreWellOrgCheck out Dr. Chris Martenson https://X.com/chrismartenson• History ◦ Early reactions and uncertainty ▪ “15 Days to Flatten the Curve” ▪ “Trust the Science” – a bludgeon for compliance ◦ Purely ridiculous and tyrannical mandates ▪ Masks to stop a 60 nm virus • While standing not sitting ▪ “Social distancing” – 6 feet ex...

We go after some concrete examples of first steps to improve health.  Nutrition seems to be the biggest lever in making dramatic change.

• Nearly every "nutrition fact" that was drilled into our heads as kids was the product of politicians, lobbyists and corporate propaganda.
• The "Food Pyramid" was highly influenced by industry groups like the National Association of Wheat Growers, the Corn Refiners Associat...