EP 5 - Comfort Is A Slow Death

In this episode of the Results Leadership Podcast, Doug and Dawn Suchecki discuss the importance of setting goals as the new year approaches. They emphasize the need for self-reflection, the dangers of comfort, and the necessity of taking action to achieve personal and professional growth. The conversation covers the significance of mindset, intention, and accountability in the goal-setting process, as well as the SMART goals framework. The hosts encourage listeners to embrace change, monitor their progress, and celebrate small wins along the way.

Takeaways

• Reflect on the past year to set meaningful goals.
• Comfort can hinder growth; embrace discomfort for progress.
• Change is a personal responsibility; no one can do it for you.
• Mindset, intention, and action are key to achieving change.
• Set clear intentions and understand the 'why' behind your goals.
• Break down goals into manageable steps for easier achievement.
• Monitor your progress regularly to stay on track.
• Accountability partners can provide support and motivation.
• Celebrate small wins to maintain momentum and motivation.
• SMART goals provide a structured approach to goal setting.

Titles

• Embracing Change: The Key to Growth
• Comfort is a Slow Death: Breaking Free

Sound Bites

• "Comfort is a Slow Death."
• "Only I can change my life."
• "Change is possible."

Chapters

Reflecting on the Year Ahead

Understanding Change and Growth

The Process of Setting SMART Goals

Creating a Clear Vision for Success

Monitoring Progress and Accountability