The Divine Possibility Workbook
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"You’re not broken. You’re scripted. Today, we start rewriting your identity through powerful reframes."
Podcast Focus: Inner dialogue reprogramming + scripting
Top Solution: Reframe Your Inner Dialogue with Conscious Scripting
Let’s make this tangible:
- Step 1: Identify the Narrator’s Tone Ask: What tone does your self-talk usually have? Is it critical? Doubtful? Sarcastic? Loving?
- Step 2: Catch the Script in Action Example: You spill coffee and instantly think, “I’m such an idiot.” STOP. That’s the narrator.
- Step 3: Flip the Line New Script: “That was an accident. Everyone makes mistakes. Let’s keep going.”
- Step 4: Write a New Daily Line Write a phrase that matches who you want to be — not who you’ve been.Example: “I make aligned decisions and trust myself.”
- Step 5: Repeat It Until It’s the Default Voice Use this new phrase every morning in the mirror, or when you notice the old narrator showing up.
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