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April 26, 2022 15 mins

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Content Warning: This episode will include topics that are sensitive, and triggering such as Sexual Assault, Domestic Violence, Power & Control, and other forms of Abuse and Violence. Please prioritize your well-being as you listen to this episode.

In this reflection I take you all on a journey of what went through my mind during an evening walk. I found myself deeply disturbed by this constant cycle of harm (hurt people, hurt people). 

The journey of healing is one that we all must take. It's important. It's necessary. It's required. That's what I hope people take away from this episode. 

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