In this heartfelt and deeply personal episode, I sit down with my daughter Riley Young—back for her second appearance on the podcast—just days after she graduated from USC with a degree in Business Administration. We dive into what it really feels like to stand at the edge of one of life’s biggest transitions: college to adulthood. Riley reflects on the communities that shaped her, how her identity has evolved, and what she’s learned about balance, motivation, and self-care. For any parent witnessing their child take this leap, or for anyone navigating change themselves, I hope this conversation offers both insight and inspiration.
On Purpose with Jay Shetty
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.
The Joe Rogan Experience
The official podcast of comedian Joe Rogan.