Christy discusses the carnivore diet, why it’s concerning from a disordered-eating perspective, and what the science really says about this fad diet that doesn’t want to die.
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Get full show notes and references here.
Christy's second book, The Wellness Trap, is available wherever books are sold! Order it online or ask for it in your favorite local bookstore.
If you're looking to make peace with food and break free from diet and wellness culture, come check out Christy's Intuitive Eating Fundamentals online course.
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