Episode Transcript
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Speaker 1 (00:00):
Welcome back everyone
.
We're diving deep today, reallydeep into long-term care
planning.
Speaker 2 (00:05):
Yeah.
Speaker 1 (00:06):
And we've got a whole
bunch of sources here.
We've got websites, articles,even a handbook for caregivers.
Ooh, mixed bag it is.
It is, yeah, yeah.
Our mission today is to unearththose little golden nuggets,
those aha moments that are goingto help all of you make
informed decisions about yourfuture.
Speaker 2 (00:25):
It's a topic many
people avoid.
Speaker 1 (00:27):
Oh, I know, I know.
Speaker 2 (00:29):
But planning ahead
can really make a big difference
.
Speaker 1 (00:31):
Absolutely,
absolutely yeah.
Speaker 2 (00:32):
Yeah.
Speaker 1 (00:33):
So let's start with
the basics.
What exactly are IAS, long-termcare?
I mean, what are we eventalking about here?
Speaker 2 (00:39):
So think of it like a
spectrum right.
Speaker 1 (00:41):
Right.
Speaker 2 (00:45):
A whole range of
services and support to help
people who are having troublewith like everyday tasks, you
know, because of aging, illnessor a disability.
Speaker 1 (00:51):
Gotcha.
Speaker 2 (00:52):
It could be help with
things like bathing dressing or
even more complex medical care.
Speaker 1 (00:56):
So it's not just
about nursing homes then.
Speaker 2 (00:58):
No, no, not at all.
There are so many differenttypes of long-term care services
.
Like what many different typesof long-term care services.
Speaker 1 (01:06):
Like what Well,
you've got home health care
assisted living, adult daycare,the list goes on.
Speaker 2 (01:13):
Yeah, okay, so it
really does depend on the
individual situation then rightAbsolutely Individual
circumstances.
Speaker 1 (01:17):
So just how common is
this need for long-term care?
Like how many people are weactually talking about?
Speaker 2 (01:22):
Well, according to
the American Council of Life
Insurers, it's a lot.
Speaker 1 (01:26):
OK.
Speaker 2 (01:27):
A whopping 70 percent
of people over 65 will need
some form of long term careduring their lifetime 70 percent
.
Speaker 1 (01:37):
That's a huge number.
I had no idea.
Speaker 2 (01:39):
It is it's
significant.
Speaker 1 (01:40):
Yeah, yeah.
And with that many peopleneeding care, what sort of
impact does that have, you know,on society, on, like the health
care system as a whole?
Speaker 2 (01:48):
Well, first off, it
puts a lot of strain on families
.
Speaker 1 (01:51):
Right.
Speaker 2 (01:52):
Both emotionally and
financially.
Speaker 1 (01:53):
Yeah, that makes
sense.
Speaker 2 (01:54):
Many families.
They're just not prepared forthe demands of caregiving.
Yeah, the time commitment, thefinancial resources.
Speaker 1 (01:59):
Right, right, it's a
lot, it's a lot yeah.
Speaker 2 (02:02):
And for the health
care system.
Well, the increasing demand forlong-term care really stretches
our resources thin.
I bet.
Potentially leading toshortages in facilities and
qualified caregivers.
Speaker 1 (02:15):
So we're almost
looking at a caregiving crisis,
then, aren't we?
Speaker 2 (02:17):
It's a possibility.
Speaker 1 (02:18):
Yeah, yeah.
Speaker 2 (02:19):
Definitely a concern.
Speaker 1 (02:20):
And you know what's
interesting, our Wiser Women
source.
It highlights how women,especially, are affected by
these long-term care needs.
Speaker 2 (02:28):
Oh, absolutely,
that's a crucial point.
Speaker 1 (02:29):
Yeah.
Speaker 2 (02:30):
Women tend to live
longer than men, so they're more
likely to need long-term care.
Okay, but they also often havelower lifetime earnings and
retirement savings, which makesit much harder to afford that
care.
Speaker 1 (02:43):
So it's like a double
whammy for women.
It is, yeah, it is.
Speaker 2 (02:46):
They're more likely
to need it, but less likely to
be able to afford it.
Speaker 1 (02:48):
Exactly.
Speaker 2 (02:49):
And on top of that,
they're usually the ones doing
the caregiving for other familymembers.
Speaker 1 (02:53):
Exactly, which then
impacts their own careers and
their own financial security.
Yeah, so it's a whole cycle,right?
It's not just about thefinancial burden of needing care
, but it's also the hit thatwomen take when they become
caregivers themselves.
Speaker 2 (03:09):
Absolutely.
Speaker 1 (03:10):
Okay, so we've talked
about the need, the scope of
this, the challenges.
Speaker 2 (03:15):
Yeah.
Speaker 1 (03:15):
Now let's talk about
how do people actually pay for
long-term care?
Speaker 2 (03:20):
Right, right.
That's the big question, isn'tit?
Speaker 1 (03:22):
It is yeah.
So when it comes to paying forthis care, I think a lot of
people just assume Medicare'sgot them covered, right, maeve,
that's a big misconception.
Unfortunately, it is.
Speaker 2 (03:32):
Medicare does cover
some skilled nursing care and
rehab services, but only verylimited.
Speaker 1 (03:37):
Okay.
Speaker 2 (03:37):
And it doesn't
usually cover long-term
custodial care.
Speaker 1 (03:41):
So that's what people
really need, right that
long-term help.
Speaker 2 (03:43):
Exactly.
Speaker 1 (03:44):
Yeah, care.
So that's what people reallyneed, right?
That long-term help, exactly,yeah, okay.
So if Medicare is not really areliable option here, then what
are the alternatives?
Like, how do people actuallypay for this?
Speaker 2 (03:52):
Well, the Wiser Women
source.
It breaks down the paymentoptions into four main
categories.
You've got out-of-pocketpayments, medicare, medicaid and
then long-term care insurance.
Speaker 1 (04:04):
Okay, so let's dive
into those a little bit.
Speaker 2 (04:06):
Sure.
Speaker 1 (04:06):
Starting with
out-of-pocket.
I mean that sounds pretty scary, especially given these costs
we've been talking about.
Speaker 2 (04:11):
Yeah, it can be a
huge burden.
Speaker 1 (04:13):
Yeah.
Speaker 2 (04:13):
The Genworth Cost of
Care Survey, one of the sources
you gave me, shows the medianannual cost for a private room
in a nursing home is over$100,000.
Speaker 1 (04:24):
$100,000.
$100,000?
Speaker 2 (04:26):
A year, a year, oh my
gosh, that can wipe out savings
pretty quickly.
Speaker 1 (04:30):
That's a lot of money
, yeah, and we know Medicare is
not going to cover most of that.
Speaker 2 (04:34):
Right.
Speaker 1 (04:34):
So let's talk about
Medicaid.
Speaker 2 (04:35):
OK.
Speaker 1 (04:36):
What role does that
play in long-term care?
Speaker 2 (04:38):
So Medicaid's a joint
federal and state program OK,
and it can help cover some ofthese long-term care costs.
Speaker 1 (04:47):
Okay, but only for
individuals with limited income
and assets, I see, so there aresome pretty strict requirements
there.
Speaker 2 (04:51):
There are yeah,
definitely.
Speaker 1 (04:52):
And I've heard about
this what is it called A spend
down requirement?
Can you explain what that is?
Speaker 2 (05:00):
So basically, to
qualify for Medicaid, you have
to spend down most of yourassets.
Speaker 1 (05:06):
So that means like
using up your savings.
Speaker 2 (05:09):
Yeah, pretty much.
Wow, you have to fall below acertain asset threshold to
qualify.
Speaker 1 (05:15):
So you're telling me
you could have worked your whole
life, saved all this money.
Speaker 2 (05:19):
Right.
Speaker 1 (05:19):
And then you have to
basically deplete your life
savings just to qualify forgovernment assistance.
Speaker 2 (05:26):
It could be a tough
situation for a lot of people.
Speaker 1 (05:28):
It's a catch-22,
isn't it?
Speaker 2 (05:29):
Yeah, it can feel
that way.
Speaker 1 (05:31):
Yeah.
Speaker 2 (05:31):
It's complex and it
can be emotionally draining.
I bet People have to make toughchoices like selling their
homes or transferring ownership.
Speaker 1 (05:38):
Just to qualify, just
to qualify, yeah, okay, so
that's Medicaid.
Definitely not a simplesolution.
No, not at all.
So that kind of leaves us withwhat was the last one Long term
care insurance.
Speaker 2 (05:49):
Right, yeah, that's
the other big one.
Speaker 1 (05:51):
Is that a more viable
option for people like more
people can qualify for that.
Speaker 2 (05:55):
It can be, yeah.
For a lot of folks, it's a wayto protect your assets and make
sure you can get quality carewhen you need it.
Speaker 1 (06:02):
But I imagine those
policies probably have their own
complexities, right oh?
Speaker 2 (06:06):
they definitely do.
Speaker 1 (06:07):
Yeah.
Speaker 2 (06:08):
It's super important
to really think about your
specific needs and circumstances.
Speaker 1 (06:12):
Okay, so what are
some key things to keep in mind
when we're talking about thesepolicies?
What should people be lookingfor?
Speaker 2 (06:18):
The Wiser Women's
Source has a great checklist
Actually 10 questions to askbefore buying a policy.
Speaker 1 (06:24):
Okay, and what kind
of stuff are we talking about
here?
Speaker 2 (06:26):
So things like
inflation protection, what types
of care are covered?
The benefit period, theelimination period, all that
good stuff.
Speaker 1 (06:34):
What is?
Can you explain, like, what'sthe importance of that inflation
protection thing?
Speaker 2 (06:40):
Oh, yeah, that's
Because the cost of care is
always going up right, it makessense.
So let's say you buy a policytoday that covers like $100 a
day for care.
Okay, 10 years from now, thatsame care could cost $200 a day.
Speaker 1 (06:53):
Because of inflation.
Because of inflation.
Speaker 2 (06:55):
Yeah, and suddenly
you're stuck with a huge bill.
So it's like you got tofuture-proof your policy,
exactly, oh okay, you want thosebenefits to keep up with the
rising costs.
Speaker 1 (07:04):
That makes sense.
And what was that other thingyou mentioned, the benefit
period.
Speaker 2 (07:08):
Right.
So that's how long the policywill actually pay out those
benefits.
Speaker 1 (07:11):
Gotcha.
Speaker 2 (07:11):
Some policies have
limits, others offer lifetime
coverage.
Speaker 1 (07:15):
Oh wow, so there's a
big difference there, huge
difference yeah.
Speaker 2 (07:18):
It really depends on
your situation and what you
think your long-term care needsmight be.
Speaker 1 (07:22):
I see.
So how do you figure out what'sthe right benefit period for
you?
Speaker 2 (07:27):
That's where a good
financial advisor comes in Okay,
someone who specializes in thiskind of planning?
Okay, they can help you look atyour options and choose a
policy that fits your goals.
Okay, so, speaking of financialadvisors, the Wiser Women
source they also mentionedfinding an advisor who doesn't
work on Commission.
Speaker 1 (07:46):
Oh yeah, that's super
important.
Yeah, why is that so crucial?
Speaker 2 (07:49):
well, you want
unbiased advice.
Right when an advisor isworking on Commission, they
might be tempted to recommendproducts that make them the most
money instead of what's reallybest for you.
Speaker 1 (08:00):
I see, so it's all
about like making sure your
needs are really beingprioritized.
Speaker 2 (08:05):
Exactly yeah.
Speaker 1 (08:06):
Okay, that makes
sense.
So we've talked about long-termcare insurance, but our WA
Cares Fund checklist it remindsus that financial planning is
only one piece of this wholepuzzle.
Speaker 2 (08:17):
Right, it's just the
start.
Speaker 1 (08:19):
Right.
Speaker 2 (08:19):
You also need to
think about the legal side of
things and the emotional aspectsof needing care.
Speaker 1 (08:24):
Okay, like what kinds
of things?
Speaker 2 (08:26):
So talking openly
with your family about your
wishes.
Speaker 1 (08:28):
Oh yeah, those
conversations can be tough.
Speaker 2 (08:30):
They can be, but
they're so important, yeah, and
having legal documents in place,like advanced directives and
powers of attorney.
Speaker 1 (08:37):
So that everyone
knows what you want.
Speaker 2 (08:39):
Exactly yeah.
Speaker 1 (08:40):
Okay, so how do you
even begin to approach those
kinds of conversations, likewith your family, about these
sensitive topics?
Speaker 2 (08:47):
The WA Cares Fund
checklist.
They have some good tips.
Speaker 1 (08:51):
Like, start by
telling your family you love
them and that you're doing thisbecause you care about their
well-being.
Speaker 2 (08:55):
Okay.
Speaker 1 (08:56):
And make sure to
listen to their concerns too.
Speaker 2 (08:58):
Right, it's a two-way
street.
It is, yeah, so it's aboutcreating a plan that works for
everyone involved.
Speaker 1 (09:04):
Exactly A
collaborative effort.
Speaker 2 (09:06):
And that's where you
know, having that open
communication from the startreally comes in.
Speaker 1 (09:10):
Absolutely.
Speaker 2 (09:11):
So we've talked about
the financial side, the legal
stuff, the emotional aspects.
Are there any governmentprograms or resources that
people should be aware of, likeanything they can help with this
?
Speaker 1 (09:24):
Oh, yeah, definitely.
For veterans there's the VA.
They offer a range of benefits,including long-term care
services.
Speaker 2 (09:30):
Okay, great.
And what about here inWashington State?
Anything specific to ourlisteners here?
Speaker 1 (09:35):
We have the WA Cares
Fund.
Speaker 2 (09:37):
Okay, tell me about
that.
Speaker 1 (09:38):
It's a brand new
program actually.
Oh, okay, and it's designed togive a basic level of long-term
care coverage.
Speaker 2 (09:43):
Gotcha.
Speaker 1 (09:44):
Starting in 2026.
Speaker 2 (09:46):
So it's not quite up
and running yet.
Speaker 1 (09:48):
Not yet, but it's
coming soon.
Speaker 2 (09:49):
And it's for eligible
workers.
Speaker 1 (09:50):
Okay, so how does it
work?
Speaker 2 (09:52):
Well, it's state-run,
funded through payroll
deductions and eligible workers.
They'll have access to alifetime benefit of $36,500 to
help with those long-term carecosts.
Speaker 1 (10:04):
That's pretty good.
Speaker 2 (10:05):
It's a good safety
net for those who might not be
able to afford private insurance.
Speaker 1 (10:08):
I see, that's great.
Speaker 2 (10:09):
But it's important to
remember it does have
limitations.
Oh, okay, the benefit amount,it might not cover all the costs
Okay, so it's still importantto consider other options like
private insurance or saving up.
Speaker 1 (10:21):
So it's like another
layer of protection, but not
necessarily a complete solution.
Speaker 2 (10:25):
Exactly You've got.
Speaker 1 (10:26):
Okay, so this is a
lot of information.
Speaker 2 (10:29):
It is.
Speaker 1 (10:35):
Yeah, are there any
like resources available, places
where people can go to learnmore and kind?
Speaker 2 (10:37):
of navigate all of
this.
Yeah for sure.
The National Clearinghouse forLong-Term Care Information.
Speaker 1 (10:42):
Okay.
Speaker 2 (10:42):
They have a website
longtermcaregov.
Speaker 1 (10:44):
Okay.
Speaker 2 (10:45):
Tons of resources
there fact sheets, articles,
even a savings calculator.
Speaker 1 (10:50):
Oh wow, that's handy.
Speaker 2 (10:51):
Yeah, it helps you
estimate potential costs.
Speaker 1 (10:53):
Okay, anything else.
Any other organizations thatmight be helpful?
Speaker 2 (10:57):
The Eldercare Locator
.
Speaker 1 (10:58):
Okay.
Speaker 2 (10:59):
Their website is
eldercareaclgov.
Okay.
They can connect you with localservices and support.
Speaker 1 (11:04):
Oh, that's great.
Speaker 2 (11:05):
Including area
agencies on aging.
They offer tons of programs forolder adults and their families
.
So many resources older adultsand their families.
Speaker 1 (11:11):
So many resources.
Speaker 2 (11:12):
So many resources.
Speaker 1 (11:13):
It's amazing, but you
know, even with all of this
information available, it seemslike people still avoid thinking
about this.
Speaker 2 (11:20):
I know it's not the
most fun topic.
Speaker 1 (11:22):
It's not no, but.
Speaker 2 (11:22):
But the more you
prepare the less stressful it'll
be when the time comes.
Speaker 1 (11:26):
Right, it's all about
being proactive.
Speaker 2 (11:28):
Exactly.
Speaker 1 (11:29):
Yeah, okay, so we've
talked about a lot.
Speaker 2 (11:31):
We have.
Speaker 1 (11:32):
We've talked about
long term care insurance, but I
feel like there's still more tounpack there.
Speaker 2 (11:37):
Oh, definitely, we
barely scratched the surface.
Speaker 1 (11:39):
Yeah, ok.
So for example, the WiserWomen's Source, they mentioned
something called hybrid longterm care insurance policies.
Speaker 2 (11:47):
Right, right.
Speaker 1 (11:48):
What are those all
about?
Speaker 2 (11:49):
So those policies?
They combine longterm carebenefits with other financial
products.
Speaker 1 (11:54):
Okay.
Speaker 2 (11:55):
Like life insurance
or annuities.
Speaker 1 (11:57):
So it's like a
two-for-one kind of deal.
Speaker 2 (11:59):
Kind of yeah, but
you've got to understand the
tradeoffs Okay.
They usually require a biggerupfront payment and they can be
more complicated.
Speaker 1 (12:06):
Than traditional
long-term care insurance, right,
okay, so I guess that's where afinancial advisor could really
help, right?
Definitely they can help youdecide if it's right for you.
Okay, so it seems like there'salways this trade-off, right?
Like with everything.
Speaker 2 (12:19):
There is yeah.
Speaker 1 (12:20):
Like the cost of
insurance versus the risk of
draining your savings.
Speaker 2 (12:23):
Right.
Speaker 1 (12:24):
Or the complexity of
a hybrid policy versus a simpler
one.
Speaker 2 (12:28):
It's all about
finding that balance.
Speaker 1 (12:30):
Yeah.
Speaker 2 (12:30):
What works best for
you.
Speaker 1 (12:31):
And that's where
those resources we talked about
can really come in handy.
Speaker 2 (12:34):
Exactly yeah, they
can give you the guidance you
need to make those decisions.
Speaker 1 (12:38):
Okay, so much good
stuff here.
I'm feeling so much moreinformed now than I was when we
started.
Speaker 2 (12:43):
Good, I'm glad to
hear that.
Speaker 1 (12:44):
It's definitely a
complex topic.
Speaker 2 (12:46):
It is.
Speaker 1 (12:47):
But I think breaking
it down like this has made it
feel a lot less overwhelming.
Speaker 2 (12:51):
It's all about taking
it step by step.
Speaker 1 (12:53):
Right.
Speaker 2 (12:53):
And finding the
support you need.
Speaker 1 (12:54):
Absolutely.
And speaking of support thatCaregiver's Handbook.
Speaker 2 (12:58):
Oh yeah, the Handbook
.
Speaker 1 (12:59):
From San Diego Mental
Health Services.
It really highlights howimportant it is to support
caregivers.
Speaker 2 (13:04):
Oh, absolutely,
caregivers are essential.
Speaker 1 (13:06):
They really are.
Speaker 2 (13:07):
Yeah, they do so much
.
Speaker 1 (13:08):
And it's not easy,
right?
No, not at all.
The handbook talks about howdemanding it can be.
Speaker 2 (13:13):
Yeah, both physically
and emotionally.
Speaker 1 (13:15):
Right and that it can
really take a toll on the
caregiver's own health andwell-being.
Speaker 2 (13:20):
It's so important for
caregivers to take care of
themselves too.
Speaker 1 (13:23):
I love that they
emphasize that yeah.
Speaker 2 (13:25):
self-care is crucial.
Speaker 1 (13:26):
Right, you can't pour
from an empty cup, right.
Speaker 2 (13:29):
Exactly.
And the handbook it gives somegreat tips for caregivers.
Speaker 1 (13:34):
Oh, like what.
Like setting realisticexpectations, making sure you
have boundaries, looking intorespite care.
Speaker 2 (13:41):
Those are all great
and connecting with support
groups or even gettingcounseling.
Speaker 1 (13:45):
It's all about
recognizing that caregiving is a
really demanding role.
Speaker 2 (13:49):
It is, and it
requires support and self-care.
Speaker 1 (13:51):
So if you're out
there and you're a caregiver and
you're feeling overwhelmed orburnt out, please reach out.
Speaker 2 (13:56):
Don't hesitate to ask
for help.
Speaker 1 (13:58):
Right, there are
resources available.
Speaker 2 (14:00):
There are.
Speaker 1 (14:01):
Okay, so we've
covered so much ground here.
Speaker 2 (14:04):
So much.
Speaker 1 (14:04):
We've gone from
understanding what long-term
care even is to the financialand emotional aspects of
planning for it.
We've really dug deep we have,we have, we have, and it's
amazing, you know all theresources that are out there to
help people with this.
Speaker 2 (14:18):
There really are.
Speaker 1 (14:19):
Yeah, it's clear that
this is something we should all
be thinking about, absolutelyRegardless of our age or health.
Speaker 2 (14:25):
The sooner the better
.
Speaker 1 (14:26):
Yeah.
Speaker 2 (14:26):
You'll be more
prepared and empowered.
Speaker 1 (14:28):
Right.
And it's not just aboutplanning for the worst case
scenario.
It's about ensuring ourwell-being, maintaining our
independence, our quality oflife.
Speaker 2 (14:37):
That's a great way to
put it.
It's about living your bestlife.
Speaker 1 (14:40):
And with that, let's
wrap up this deep dive with some
final thoughts and someactionable steps our listeners
can take.
Speaker 2 (14:46):
Sounds good.
Speaker 1 (14:47):
Wow, we've really
gone deep, haven't we?
Speaker 2 (14:49):
We have, yeah, a real
deep dive into long-term care
planning.
Speaker 1 (14:53):
Yeah, I'm feeling a
lot more informed about it all.
Speaker 2 (14:55):
Me too.
Speaker 1 (14:55):
And I hope our
listeners are feeling that way
too.
Speaker 2 (14:58):
I hope so.
Speaker 1 (14:59):
So, to wrap things up
, let's try to distill some key
takeaways.
Speaker 2 (15:04):
Right.
Speaker 1 (15:04):
First and foremost, I
think it's clear that long-term
care is it's a reality for mostof us.
Speaker 2 (15:10):
It is.
Speaker 1 (15:11):
And the costs.
They can be pretty scary.
Speaker 2 (15:14):
Yeah, they can be
pretty scary.
Yeah, they can be substantial,that's for sure.
Speaker 1 (15:16):
And I think what
we've learned is there's no
one-size-fits-all solution.
Speaker 2 (15:20):
Absolutely not.
Speaker 1 (15:20):
It's really about
creating a plan that works for
your individual needs.
Speaker 2 (15:25):
Right, and that's
where all those resources we
talked about come in.
Right exactly Websites likelongtermcaregov, eldercareaclgov
, organizations like the AreaAgencies on Aging.
Speaker 1 (15:37):
Yeah, so many great
resources that.
Speaker 2 (15:39):
Handbook for
Caregivers, all of that.
Speaker 1 (15:41):
Yeah, and it's
empowering to know that there's
help out there.
Speaker 2 (15:44):
Absolutely.
Speaker 1 (15:45):
So, if our listener,
if they were to take just one
action today to get started withthis planning, what would you
recommend?
Speaker 2 (15:53):
I think the first
step is to really think about
your values what's important toyou when it comes to your future
care.
Speaker 1 (16:00):
Yeah.
Speaker 2 (16:00):
Like do you want to
stay in your home?
Speaker 1 (16:02):
Okay.
Speaker 2 (16:03):
Or would you prefer a
community setting?
And once you've thought aboutthose things, then you can start
exploring the different options.
Speaker 1 (16:11):
Right.
So it's not just about thepractical stuff, it's about like
your vision for your future.
Speaker 2 (16:15):
Exactly what kind of
life do you want to live as you
age?
Speaker 1 (16:18):
Yeah, and don't
forget to involve your loved
ones in these conversations.
Speaker 2 (16:21):
Oh, that's so
important.
Speaker 1 (16:22):
Right, get everyone
on the same page.
Speaker 2 (16:24):
Absolutely.
Their support can make all thedifference.
Speaker 1 (16:26):
Yeah, we've
definitely learned that open
communication is key here.
Speaker 2 (16:30):
For sure.
Speaker 1 (16:31):
And remember, this
isn't something you do once and
then you're done Right, it'ssomething you need to revisit.
Speaker 2 (16:36):
As your life changes,
your needs change.
Speaker 1 (16:39):
So don't be
intimidated by this.
Speaker 2 (16:41):
No, take it one step
at a time.
Speaker 1 (16:43):
Yeah, start with
something small, explore those
resources we mentioned, or evenjust take some time to think
about your priorities.
Speaker 2 (16:51):
Your future self will
thank you.
Speaker 1 (16:52):
Absolutely Well.
I don't know about you, but I'mfeeling a lot more confident
about this whole long-term carething.
Speaker 2 (16:57):
Me too.
It's been a great conversation.
Speaker 1 (16:59):
It has been Really
informative, thanks to you.
Speaker 2 (17:02):
Oh well, thanks for
having me.
Speaker 1 (17:03):
It's been a pleasure
and, to our listeners, we hope
you've learned a lot from thisdeep dive, as well.
Remember, you're not alone inthis journey.
There's support out there.
Speaker 2 (17:12):
Absolutely.
Don't hesitate to reach out forhelp.
Speaker 1 (17:15):
We'll be back next
time with a brand new topic.
Looking forward to it.
Until then, keep learning, keepgrowing and keep taking care of
yourselves.
Speaker 2 (17:24):
See you next time.
Speaker 1 (17:25):
Bye everyone.