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January 19, 2023 58 mins

I welcome Dr. Julio Sixto, DMD of Admira Dentistry in Jacksonville, FL to the show. Ya'll...it's gooooood. If you don't think much about your oral health, you WILL after today's conversation! The mouth is the "gatekeeper" to overall health. Don't think so? Just listen in and you'll hear all the ways your overall health and well-being is connected to your mouth.

We cover the oral (and gut) microbiome, inflammation, diet, caring for your teeth from birth through adulthood, migraines, sleep apnea, and even increasing prevalence of oral HPV that can lead to oral and throat cancers (that's an STD, ya'll). 

Dr. Sixto recently joined Dr. Joseph Barton at Admira Dentistry. They share a philosophy of excellence in dental care, blending form and function that optimizes overall health and a keen on on beauty. Their mission is to address root causes of problems like migraines, sleep apnea, jaw pain, etc. It's super powerful! (wink wink, kind of like Lifestyle & Functional Medicine.)

At Admira, Dr. Sixto brings to life his passion for helping people truly heal and empower his guests to live life to the fullest. His practice is supported by advanced training at the Las Vegas Institute for Advanced Dental Studies, the American Academy of Cosmetic Dentistry, the American Academy of Facial Aesthetics, and the University of Florida.

Adding to his passion to provide state of the art dental care, he also invites and welcomes other dentists and providers to chat with him and/or even come see what and how they're getting real results for clients, in the spirit of true collaboration and continuous learning.

Visit Admira Dentistry at www.admiradentistry.com
They also have a growing YouTube channel, so check them out there @PowerfulSmiles.

Anything else you want to hear about? Let me know! Send me DM on social. I genuinely want to provide (and translate) all kinds of great info for you.

You can find me:
www.vitaltransformationsllc.com
FB: https://www.facebook.com/VitalTransformationsLLC
Insta: https://www.instagram.com/vital_transformations_llc
LinkedIn: https://www.linkedin.com/in/susiespell

Do you have high blood pressure? If so, grab my FREEBIE - how to accurately take your BP at home.


As always, thanks to Lemon Music Studio for intro and outro music.


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