Revel in the Chaos

In this raw and unfiltered episode of Revel in the Chaos, Tara Schifsky opens up about the brutal reality of postpartum depression and anxiety—the messy, isolating, and often shame-filled side of motherhood that no one warns you about. Tara doesn’t sugarcoat it. She takes you through the darkest corners of her experience, the breaking points that forced her to ask for help, and the hard-won lessons that cracked her open in ways she...

In this deeply personal episode of Revel in the Chaos, host Tara Schifsky shares her firsthand experience with postpartum depression and anxiety — a topic that is still widely misunderstood and too often left unspoken. Tara opens up about the emotional and psychological toll that followed the birth of her child, describing the overwhelming darkness, disconnection and shame that crept in when she expected joy. This isn’t just a stor...

In this episode of Revel in the Chaos, Tara Schifsky takes a hard look at the burnout culture plaguing millennial moms. With humor and vulnerability, she shares her experiences navigating the relentless overstimulation that often leads to feelings of rage and dissociation. Tara delves into the unrealistic expectations that come with motherhood and how they contribute to a cycle of exhaustion and overwhelm. She emphasizes the crucia...

Being the default parent isn’t just a title—it’s a full-time, unpaid, and often unappreciated gig. In this episode of Revel in the Chaos, Tara Schifsky rips the curtain off the invisible workload that keeps households running while leaving parents (mostly moms) running on fumes. From the guilt trips to the double standards, she gets real about the emotional toll, the unspoken expectations, and the constant mental juggling act. But ...

In this episode of Revel in the Chaos, Tara Schifsky opens up about the hidden struggles of being the default parent—the constant mental load, the overwhelming responsibilities, and the emotional toll that often goes unnoticed. From self-doubt and anxiety to the relentless juggling of family life, Tara shares her personal journey of navigating the invisible workload that shapes motherhood. She delves into the importance of carving ...

In this episode, Tara delves deeper into the topic of people pleasing, exploring its roots in trauma, grief, and narcissism. She shares her personal experiences and the impact these factors have had on her identity. Tara emphasizes the importance of setting boundaries, learning to say no, and expressing one's needs as essential steps in the recovery process. She encourages listeners to prioritize self-discovery and self-worth, ...

In this episode of Revel in the Chaos, Tara Schifsky delves into the complexities of the 'good girl complex' and the pervasive issue of people-pleasing. She reflects on her personal journey, the impact of generational influences, and the struggle to set boundaries while navigating relationships. Tara emphasizes the importance of self-worth and the challenges of unlearning ingrained behaviors, all while sharing relatable anecdotes a...

**Disclaimer: This episode contains explicit language, and mentions difficult topics such as suicidal ideation. Please listen with care, and see the resources listed below if you or someone you know needs support.

Summary

In this episode, Tara Schifsky and her husband Joe delve into the complexities of navigating a midlife crisis, exploring themes of vulnerability, masculinity, and personal growth. They share their personal exper...

Summary

Welcome to Revel in the Chaos, the podcast where we drop the filters, embrace the mess, and dive headfirst into the beautifully chaotic parts of life. Hosted by Tara Schifsky—a mom, wife, former teacher, and self-proclaimed chaos navigator—this show is your go-to space for real, raw, and relatable conversations about the messy and meaningful moments we all experience.

From navigating mental health and motherhood to unpacking tra...