Revelation Within On the Go!
Revelation Within equips people with life-giving, grace-infused mind renewal tools to deepen their intimacy with Jesus so that counterfeit comforts (like overeating) lose their allure, and the joy and hope of Jesus fills their lives, satisfying their souls. In our podcast we talk about mind renewal, tips and tricks for getting and staying free from counterfeit comforts like overeating (over-scrolling, over-drinking, over-anythinging...) We began as Thin Within in 1975, a pioneer in intuitive, mindful eating back when diets were in their hey day! Thin Within has taught people how to tune in to their body's natural signals of hunger and satisfaction, remaining present with their meals and delighting in tastes and textures--and the Lord! In the 1980s, Thin Within became a Christian ministry, showing people that the emptiness that they have felt and often filled with food that their bodies don't require, was really placed in there to be filled full with God through Jesus. He wants to set us free from all strongholds! We rebranded our ministry and our podcast in 2023 to Revelation Within. Join us! Visit us in our RevWithin.Team community as well! (https://revwithin.team) Find our listing of classes at https://www.revelationwithin.org
Episodes
In this first episode of our new series, The Real Thing, we confront a subtle but powerful lie many of us have believed: that following Jesus means managing our lives better. From color-coded binders to constant striving, we’ve both fallen into the trap of believing that more control equals more freedom. But Jesus didn’t come to help us manage our sin—He came to give us life to the full. That doesn’t mean a perfect li...
In this episode, we dive into the question, “What am I truly thirsting for?” We open a new series focused on caring for our bodies as sacred spaces, not problems to fix. Shifting our mindset in this way reshapes how we respond to emotional eating, self-image, and daily struggles. Drawing from Scripture, we reflect on the Hebrew idea of "thirst"—a deep, soul-level longing—and how only God's presence can ...
In this episode, we talk about what it really means to trust the unfolding of life when things don’t go according to plan. We’ve both longed for the blueprint—the full picture—but God often asks us to take just the next step without knowing what’s around the corner. Releasing control is tough, but we’ve learned that peace doesn’t come from having all the answers. Heidi shares how something as inconvenient as a flat ti...
Have you ever felt like you're sitting on an emotional trash can, afraid that lifting the lid will make everything spill out? We’ve both been there. In this episode, we talk about how we've tried to hold it all together—telling ourselves to “move on” or “just get over it”—because that’s what we heard from others and from our own inner critic. But we’ve found that real healing doesn’t come from avoidance. It ...
In this episode, we get real about the counterfeit comforts we each reach for when life feels too heavy—whether that’s emotional eating, perfectionism, scrolling, or even throwing ourselves into ministry. We open up about how our personal stories shaped these patterns. Heidi shares how growing up with alcoholic parents taught her to cope through control and performance, while Christina talks about how her mom’s trauma...
Have you ever wondered where God is in the ordinary moments of your day? We explore that very question in this heart-level conversation about how every moment—yes, even the mundane ones—can become a sacred encounter. Together, we reflect on stories like the woman who touched Jesus' robe and the thief on the cross to reveal how God's presence often meets us not in grand events but in the smallest, most unexpe...
Ever notice how sacred moments often slip into your day when you least expect them—while folding laundry, stuck at a red light, or trying to fix something that feels out of control? In this conversation, we talk about what it means to say a “sacred yes”—to recognize God’s presence in the now and choose trust over hesitation. These invitations rarely show up when life is neat and quiet. More often, they arrive rig...
Have you ever thought, “Why can’t I just get over this food thing already?” You’re not alone—I’ve been there too. In this honest conversation, we unpack why making peace with food and your body can feel so frustratingly out of reach. Christina and I share our personal journeys, from restrictive diets in our teens to obsessing over “good” and “bad” foods, and how early experiences shaped the way we view food and oursel...
Can we truly make peace with food and our bodies? After years of diet culture, food rules, and body shame, the question feels almost too hopeful to ask. But the answer is a resounding yes—and it's what God wants for us.
In this final episode of our three-part series "The Truth About Peaceful Eating: What No One Told Us," we unpack a revolutionary truth: peace doesn't wait for you at the en...
Mind renewal isn't just a spiritual catchphrase—it's the transformative key to peaceful eating that's been missing from our conversations about food and body. In part two of our special series "The Truth About Peaceful Eating: What No One Told Us," we dive deep into how our thoughts shape our relationship with food more profoundly than any diet plan ever could.
For years, many of us h...
What if all your struggles with food aren't actually about food at all? This eye-opening conversation launches a powerful three-part series called "The Truth About Peaceful Eating: What No One Told Us," exploring the complex relationship between faith, food, and freedom.
Hosts Heidi and Christina vulnerably share their decades-long battles with food obsession and body image, revealing how these...
Mind renewal was never meant to be complicated, exhausting, or just another spiritual checklist. Yet many believers have turned this life-giving practice into legalism, self-help, or an overwhelming to-do list, missing its true power. Instead of striving to earn God's favor through mental exercises, we are invited into something far greater—alignment with God's perspective, bringing peace rather than pressur...
Have you ever beaten yourself up after failing, believing harsh self-criticism would lead to positive change? The "Look and Learn" tool is meant for mind renewal, yet many have turned it into another form of self-punishment. Instead of viewing failure through a lens of shame, Scripture invites us to embrace God's grace. Romans 8:1 reminds us there is no condemnation for those in Christ, and Psalm 103:12...
When life feels anything but good, can we truly trust God's faithfulness? In this episode, we explore that question with honesty, acknowledging the real tension between intellectually knowing God is faithful and emotionally struggling to feel it. Drawing from Psalm 88, we find comfort in knowing that even biblical writers wrestled with doubt. We also share personalized Scripture prayers that affirm God's unc...
Have you ever woken up to a day that feels utterly impossible? When insecurity, rejection, and the weight of expectations leave you wanting to pull the covers over your head and hide from the world? You're not alone.
In this deeply personal episode, we dive into the universal struggle with inadequacy and how to find solid ground when everything feels shaky.
Whether you're feeling inadequate, re...
Struggling with negative self-talk? In this episode of Revelation Within On the Go, Heidi and Christina share personal stories and practical strategies for renewing the mind and silencing the inner critic. They explore how harmful thoughts confine us, preventing us from living out our true identity in Christ. By identifying the roots of these negative narratives, listeners will learn how to reframe their thinking and...
Dive deep into an exploration of God's perfect love in our latest episode of Revelation Within On the Go. Join hosts Heidi and Christina, as they engage listeners in a thought-provoking conversation about the true essence of love and how it diverges from the conventional, often fleeting definitions we encounter in everyday life. This episode unfolds with personal stories and scriptures that reveal how God's ...
In this episode of the Revelation Within On the Go podcast, Heidi and Christina explore the profound impact of biblical truths, revealing the unbreakable bond we share with God through Jesus’ sacrifice. Reflecting on passages from Ephesians and Romans, they celebrate our secure identity in Christ and the peace granted by the Holy Spirit as a seal of promise. Addressing the deep-seated human fear of separation from God...
In this episode of Revelation Within On the Go Podcast, Heidi and Christina remind listeners that they are not alone in their struggles with food and body image. Shame and isolation often make these challenges feel personal, yet they are incredibly common experiences. Through shared stories and biblical insights, they explore how childhood influences, societal pressures, and misconceptions about God shape our self-per...
Have you ever felt like you're on the outside looking in when it comes to feeling truly loved? Let's journey together through the powerful narrative of Hosea and Gomer to uncover the profound reality of living loved by God. This age-old story reveals how divine love reaches into our lives with grace, even when we feel unworthy. Through vivid imagery, we'll explore how God’s relentless pursuit mirrors Ho...
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