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September 26, 2025 50 mins

Imagine living life without a brain... you'd be in pretty rough shape. But most of us are ignoring the health of our second brain. 

Your gut is the second brain and the gut-brain connection they share is so isunderstood. But once you undertstand it, it's like a cheat code for the rest of your life.

 

TOPICS DISCUSSED IN THIS EPISODE:

  • What the gut-brain connection actually is
  • How your gut and brain communicate
  • Why this connection must ne healthy for a healthy life
  • How leaky gut causes leaky brain
  • What your gut produces (90% of your serotonin, etc...)
  • How your gut controls your immune system
  • The power of your gut microbiome and how it shapes your moods, thoughts and overall health
  • Dr. Nandi's 5 pillars for total wellness

 

More from Dr. Partha Nandi

Website: askdrnandi.com

Facebook: @AskDrNandi

Instagram: @AskDrNandi

Twitter / X: @AskDrNandi

TikTok: @AskDrNandi

 

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Need help with your gut? Visit my website gutsolution.ca to join a program:

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