ReversABLE
All diseases begin in your gut. Hippocrates said it 2500 years ago, and science has now proven it's true! It's also shown us that that 93% of the leading causes of death in the United States are chronic inflammatory conditions, directly linked to your gut! So what can you do about it? Josh Dech is a gut specialist, physician's consultant and medical lecturer, who helps reverse the worst cases of gut disease, and this podcast is dedicated to helping you with your gut, using holistic healing methods and natural remedies at all stages of your health journey. He interviews some of the world's most famous doctors and health professionals to ask them this question: "What does your gut have to do with it?" ReversABLE is a top 2% globally ranked podcast for those who are looking for answers outside of western medicine, and are sick of simply being given drugs to mask symptoms. If you want real solutions to begin healing yourself naturally, we're here for you. You can also connect on social media: @joshdech.health
Episodes
Have you ever wondered how to find the root cause of your gut issues like IBS, Crohn's, colitis or diverticulitis?
This episode is actually a recording from a discovery call I did with a brand new client who thought her ulcerative colitis was caused by covid but this was lightyears from the whole story and all it took was some carefully placed questions to uncover the reason she got sick to begin with.
...You need stress to adapt, grow and survive, but at a certain point it becomes highly toxic to your body, creating a phenomenon called a "cell danger resposne", which is a survival state where your cells stop prioritizing healing and shift into defense mode instead, because it thinks you're under threat.
Even though this is designed to protect you, in today's mode...
Stress or "distress" is obviously toxic to your body, but there's actually a good kind of stress that has a ton of health benefits - this is called "eustress" and you should have more of it in your life.
This episode is all about why you should have more eustress, all of the reasons it's good for you, and how to get more eustress in your life.
TOPICS DISCUSSED:
As health nuts, we obsess over calories, chemicals and sunlight, but we rarely think about two things we consume more than anything else on earth: air and water.
This is Part 2 of a two part series on clean air and clean water, and it may change how you look at every glass you drink, every meal you cook, and every shower you take.
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Holidays can be hard on your health - there's sugar, stress, new foods and all sorts of things that can make you feel like crap.
In this episode, I'm going to show you how to bounce back quickly so you can start feeling good right away.
TOPICS DISCUSSED:
- The 4 major systems in your body that are compromised during the holidays
As health nuts, we obsess over calories, chemicals and sunlight, but we rarely think about two things we consume more than anything else on earth: air and water. This is Part 1 of a two part series on clean air and clean water.
The truth is that your home is built from synthetic, petroleum-based materials. We're surrounded by microplastics, VOCs, air fresheners, off-gassing furniture,...
I get hundreds of messages and emails a week from people asking about gut health, and in this episode, I'm answering the 10 most commonly asked questions:
QUESTIONS I'M ANSWERING TODAY:
- I eat really well. Why am I still bloated?
- Is bloating the same thing as a food intolerance?
- How can I tell if m...
I sit down with Izabella Wentz to unpack why thyroid dysfunction is so often misunderstood, misdiagnosed, and mistreated. We'll explore why most "low thyroid" cases are actually autoimmune in nature, how gut health, liver detoxification, stress, and toxins drive symptoms long before labs turn abnormal, and why so many people feel terrible despite being told t...
Martin Shkreli was called "the most hated man in America" in a Time Magazine article titled "Creatures Like Martin Shkreli Only Thrive in a Swamp"... a title he definitely earned.
In this episode, I'm breaking down a healthcare scandal that lead to massive price hikes in life saving medications that put familieis at risk, and the man behind it all.
TOPICS DISCUSSED:
- Big pharma corr...
Milk has been called "nature's perfect food", but it's one of the most misunderstood foods in modern nutrition. And when it comes to infants, gut health, and chronic disease it seems like no one can really give you a striaght answer to basic questions like:
Is milk good for you?
Should you drink it raw or pastuerized?
Why is milk such a common allergen?
What abou...
Acne isn't a skin problem - it's a gut problem that shows up on your skin. In this short episode, I'll show you where your acne is coming from and what you can do to heal it naturally, without all of those dangerous pharmaceuticals.
TOPICS DISCUSSED:
- The real causes of acne
- the 5 biggest things in your gut causing it
- the risks and dangers of pharmaceuticals
- the problem with Western medicine's appr...
If you can master these simple health principles, your health and your life will improve dramatically. You'll have more energy, sleep better, feel stronger, move better, have less inflammation, better moods, better sex and you'll even think clearer. That's because these foundations are the mandatory requirements for any diet, health protocol, exercise program, or lifestyle routine to be successful.
TOP...
Your anxiety isn't just "in your head" or a quirky personality trait - and it certainly isn't "just genetic". There are very predictable, and very common root causes of anxiety that you can fix; and these are the top 3.
TOPICS DISCUSSED:
- The 3 biggest causes of anxiety
- How to heal your anxiety naturally
- Solutions, supplements and the next steps
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If you're not exercising, you're not taking care of your gut.
Physical fitness has very real healing capabilities for your digestive system. That's why I'm sitting down with the data-driven physique engineer and host of the wits and weights podcast, Philip Pape to teach you how to use fitness as a tool to heal your gut.
TOPICS DISCUSSED IN THIS EPISODE:
You've probably been told that probiotics are the best "gut health food", but that's only 30% of the information. There are 3 important categories that you need to eat in order to have a healthy, resilient gut, and in this short episode, I'll show you what those are.
TOPICS DISCUSSED:
- The 3 categories of "gut healthy foods"
- Plus a bonus category
- Why certain health foods might be giving you gut iss...
Leaky gut is linked to every disease you can imagine, and you have it. Even if you don't think you do - I promsie you do. Because you live ina wolrd full of pesticides, EMFs, chronic microstressors, fake foods, fragrances and countless other things that disrupt the integrity of your gut health.
These are just some of the root causes of leaky gut, acid reflux and the rise of gut disease we're seeing in ou...
The future of food is becoming more uncertain every day. Scientists are modifying the foods you eat, and growing meat in a lab, all while working to reduce (or ban) the consumption of real meat.
They're editing the genetic material of common foods like corn, apples and potatoes to promote infertility and stop foods from browning. They're adding new chemicals without proper testing and calling them safe....
In 1988, NASA published an article about a "Universal Antidote" referring to a gad called 'Chlorine Dioxide', which is now being used for all sorts of diseases; from cancer, to autoimmune conditions and everything in between.
Jonathan Otto is a medical journalist who exposes the corruption of big pharama and suppressed medical treatments and he creates documentaries with science backed and tested health interventions.
ADHD isn't always what it seems - your gut can hijack your brain, causing ADHD symptoms, leading to a false diagnosis.
This is a conversation that another podcast refused to air because they were afraid their audience was "too sensitive". I'm going to show you the controverstial but crucial truth: inflammation, toxins, and gut dysfunction can mimic ADHD symptoms so precisely that millions may be misdiag...
The healthcare system is broken, and it acts more like "sick care" - and you're the one paying the price with your health. Finances kotivate doctors, surgeons, big pharma and everyone (and everything) in between.
This episode is breaking the door open on the corruption and giving you lasting solutions to heal yourself naturally, with a focus on longevity, functional medicine and proactive health care.
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