In this episode, host Janna Johnson dives deep into the art of listening and how it plays a crucial role in our relationships. Are you truly a good listener? Janna shares her insights on creating a safe space for others to open up, the importance of empathy, and the pitfalls of making assumptions. Join Janna as she reflects on her own experiences, including her recent home renovations and the lessons learned from her past. Discover how to be the supportive friend, partner, or family member that others can lean on without judgment or unsolicited advice.Quote
"When someone talks to you, when someone decides to be vulnerable with you and brave, there is a reason for that."
Notes:
[00:02:05] How to be a good listener.
[00:06:01] Assumptions in communication.
[00:10:30] Understanding empathy vs. sympathy.
[00:12:15] Meeting people where they are.
[00:16:55] Lifelong learning mindset.
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