In this episode of Revive with Janna, host Janna Johnson delves into the concept of being emotionally guilted into actions by others. She explains how people often tug at our emotions to manipulate us into doing what they want, and shares her personal frustrations with this behavior. Janna emphasizes the importance of honesty and authenticity, encouraging listeners to be real and raw in their own lives as a way to inspire and motivate others.Tune in for a candid conversation aimed at inspiring personal strength and motivation in overcoming emotional manipulation.
"It's time that we regain our power. It's time that we start making a decision for us and not because, well, so-and-so is going to say this and I just don't want to hear it."
Notes:
[00:04:37] Emotional guilt and boundaries.
[00:09:24] Overcoming mom guilt.
[00:12:36] Setting boundaries for self-care.
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