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August 20, 2025 16 mins

Janna discusses how to walk away from toxic relationships with confidence and ease. She reflects on her own struggles with leaving unhealthy connections, emphasizing the importance of healing and shattering limiting beliefs as the foundation for personal empowerment. Janna shares her past experiences of enduring disrespect and mistreatment, highlighting that recognizing one's worth is crucial for achieving ultimate freedom. Join Janna to learn practical strategies for becoming your own wellness advocate and embracing the ultimate freedom that comes from prioritizing your well-being.

"We can no longer feel guilty for other people's fuck ups."

Notes:

[00:01:30] Healing and setting boundaries.

[00:07:03] Boundary enforcement in relationships.

[00:08:49] Enforcing personal boundaries effectively.

[00:11:13] Parenting and setting boundaries.

[00:15:08] Fighting for love and respect.

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