65 - Healing Through Love

This episode was recorded during a very different chapter — one where love felt like medicine and Krysta thought her and her partner were both committed to healing together.

You’ll hear Krysta and Keith explore what it means to face your triggers inside a relationship, navigate nervous system dysregulation, and show up for each other as best they knew how at the time.

Krysta chose to release this podcast now, with love and transparency, even though the relationship has since taken an unexpected turn.

Because no matter how things end, the healing that happened in love is still real.

And maybe there’s something in this moment — raw and imperfect as it is — that speaks to your own journey too.

Note from the Creator:

This episode was recorded during a time when I believed I was in a safe, loving relationship. I now see that experience through a very different lens. While I no longer endorse this person or the dynamic we shared, I’m choosing to leave this episode live as part of my healing timeline.

Let this be a reminder: we are all allowed to outgrow old stories — and reclaim our voice in the process.

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