199. Financial Health: How to Shift from Stress to Stability Featuring Nicole Stanley

In this enlightening episode, we tackle the daunting hurdles of financial stress and guide you towards achieving financial stability. Dive deep with us as we explore practical strategies for effective wealth-building and mindset shifts that pave the way for financial peace and security. Whether you're dealing with debt or simply looking to strengthen your financial foundation, this episode is packed with actionable insights to help you transition from financial stress to financial wellness. Don't miss out on this journey to transforming your financial life for greater stability and peace of mind.

Nicole Stanley is owner and head money coach at Arise Financial Coaching. Her mission? Shame-free, accessible financial education that empowers women.As a Latina entrepreneur and personal finance expert, Nicole paid off significant debt and grew her family’s net worth through investing, sparking her passion for helping women build wealth and transform their communities.Arise Financial Coaching has helped hundreds of women and couples get out of debt, save, and become confident with their money. Nicole and her work have been featured on Good Morning America, Business Insider, Time, ABC News, and more.2:05 Money and contentment

4:50 Nicole's journey from financial stress to stability

9:30 How to start improving financial health

13:00 How to gain financial freedom without sacrificing all aspects of life

18:20 Changing beliefs around money

32:30 Anxiety and finances

27:40 Financial stress and burnout

30:00 Where to start

35:00 How to navigate significant debt

38:45 How to connect with Nicole

Book a Discovery Call: https://arisefinancialcoaching.as.me/applicationFive Minute Money Moves FREE Guide: https://www.arise.financial/fmmmInstagram: https://www.instagram.com/arise.financial.coachingWebsite: https://www.arise.financial/

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✨ Learn to Regulate Your Nervous System: Find calm amidst the chaos and embrace peace within.

✨ Define Your Values and Vision: Craft a life that aligns with your deepest desires and aspirations.

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✨ Set Healthy Boundaries: Protect your energy and prioritize what truly matters to you.

✨ Navigate Guilt and Grief: Honor your emotions and release the burdens holding you back.

✨ Connect Body and Heart: Develop a deep relationship with your intuition and self-trust.

✨ Enhance Emotional Wellbeing and Expression: Learn to express your emotions authentically and gracefully.

✨ Foster Authenticity and Meaningful Relationships: Create genuine connections while staying true to yourself.

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