Do you find yourself stuck in the cycle of treating self-care as an all-or-nothing endeavor? From intense wellness routines to complete neglect, it's easy to swing from one extreme to another. In this episode, we explore the emotional challenges faced by those who struggle with finding a middle ground in their self-care practices.
🌟 Unlock the Power of Self-Embrace Today!
Are you ready to transform your life from the inside out? Imagine breaking free from the chains of self-abandonment and stepping into a world where you fully embrace who you are. It’s time to ignite your journey with our free guide, "From Self-Abandonment to Self-Embrace: 8 Daily Practices to Transform Your Life."
This empowering guide is your ticket to reclaiming your passion, purpose, and peace. Each of the 8 practices is designed to help you reconnect with yourself, nurture your spirit, and cultivate a life filled with meaning and joy.
Feel the rush of empowerment as you embark on daily rituals that nurture your inner strength and celebrate the beautiful essence of YOU. This is more than just a guide—it's a movement towards self-love, resilience, and true transformation.
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Are You A Charlotte?
In 1997, actress Kristin Davis’ life was forever changed when she took on the role of Charlotte York in Sex and the City. As we watched Carrie, Samantha, Miranda and Charlotte navigate relationships in NYC, the show helped push once unacceptable conversation topics out of the shadows and altered the narrative around women and sex. We all saw ourselves in them as they searched for fulfillment in life, sex and friendships. Now, Kristin Davis wants to connect with you, the fans, and share untold stories and all the behind the scenes. Together, with Kristin and special guests, what will begin with Sex and the City will evolve into talks about themes that are still so relevant today. "Are you a Charlotte?" is much more than just rewatching this beloved show, it brings the past and the present together as we talk with heart, humor and of course some optimism.
Dateline NBC
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com
Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.