Rhythms for Life

Do you desire to know God deeper, but don’t know where to start? In this episode of the Rhythms for Life podcast, Rebekah Lyons sits down with Stasi Eldredge; New York Times bestselling author, co-author of Captivating with her husband John, and co-founder of Wild at Heart. Together they talk about what it really looks like to move from knowing God in our heads to knowing Him in our hearts. 

In her new book, The Ladder of...

Do you ever feel like you and the people you love are having the same misunderstandings over and over again? In this episode, Gabe and Rebekah Lyons sit down with psychotherapist, speaker, and longtime friend, Jason VanRuler to dive into the five Communication Types that people tend to fall into in relationships. 

Jason spends his days sitting with couples, teams, and executives in high-pressure conversations, and over ...

In this episode, Gabe and Rebekah sit down with a longtime friend of the RFL community, child and adolescent counselor Sissy Goff. For 34 years, Sissy has walked alongside kids and parents at Daystar Counseling in Nashville, and in this conversation she brings all of that experience to one of the hardest, most necessary topics a parent will ever face: grief.

This episode centers on Sissy's new book, Helping Kids Through Grie...

In this episode, Gabe and Rebekah Lyons are joined by international speaker, theologian, and author Amy Orr Ewing. Together, they dive into the radical forgiveness of the Gospel, and how a true understanding of it allows us to meet the current cultural moment. 

In a world where many people are increasingly focused on harm and moral reparation, it can be easy for many to be driven to disunity and anger. In this episode, ...

Welcome to the first episode in our new season of the Rhythms For Life podcast! In this episode, Gabe and Rebekah Lyons sit down with longtime friend Dr. Emerson Eggerichs alongside his daughter, author and literary agent Joy Eggerichs Reed. Bringing together two generations of wisdom, they unpack how parents and grandparents can guide children to communicate deep, virtuous principles in a way that is fun, engaging, and sticky.
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As the dogwoods begin to bloom here in Nashville, Gabe and Rebekah are leaning into a conversation that sits at the very heart of our emotional and spiritual health.

In this episode, they sit down with their friend and author Jennifer Barnett, Executive Director of Freedom Prayer. Jennifer shares her raw and beautiful journey—from her days as a college student battling intense anxiety and fear to now stewarding a glo...

How do we parent well in a world that feels increasingly chaotic and confusing for our children? Today, Gabe and Rebekah welcome their author, speaker, and professor Dr. Laurie Krieg to the podcast for a deep and necessary conversation on navigating the most challenging questions our kids are facing today. 

As a mother of three and a specialist in human sexuality for over a decade, Laurie brings a unique blend of prof...

In this episode, Gabe and Rebekah sit down with their friend Dr. Lee Warren—a neurosurgeon, Iraqi veteran, and author who understands the brain at its deepest levels. Together, they explore the fascinating intersection of faith and science, specifically how God has uniquely designed our brains to be part of our own healing and repair.

Whether you’re navigating personal anxiety or looking for ways to support you...

In a world that constantly tells us more is better, Gabe and Rebekah welcome longtime friend, simplicity expert, and prolific author Joshua Becker to the conversation. As the founder of Becoming Minimalist, Joshua has spent over 15 years helping people realize that our possessions don't just take up physical space—they often take up the time and mental energy we were meant to give to our families and our faith.

This ...

Gabe and Rebekah welcome their longtime friends and marriage experts, Doctors Les and Leslie Parrott. As the co-founders of eHarmony and New York Times bestselling authors, they have spent their lives fighting for the health of relationships in a culture where marriage is often challenged.

In this conversation, they dive into their game-changing new project with Gary Chapman, The Love Language That Matters Most. While many...

Welcome back to another episode of the Rhythms For Life podcast! In this installment, Gabe and Rebekah sit down with author and friend Dr. Emerson Eggerichs. Emerson and his wife, Sarah, have been such a steady source of wisdom and grace in so many marriages over the years, and this conversation is one every couple needs to hear—especially if you feel like you’re just managing life rather than truly connecting.

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Welcome back to the Rhythms For Life podcast! In this episode, Gabe and Rebekah are joined by author, minister, and longtime friend, John Bevere. As global headlines grow increasingly complex, Gabe and Rebekah sit down with John to discuss how Christian couples can lead their homes with peace rather than fear.

Drawing from his deep study of Scripture and the Awe of God, John helps navigate the biblical significance of curr...

Welcome back to the Rhythms For Life podcast! In this episode, Gabe and Rebekah sit down with their longtime friend, bestselling author, and Founder/Visionary of Gather. With a friendship spanning nearly 15 years, they dive into a timely conversation about where the church is headed and the radical movements of God happening right now.

This conversation explores the heart of Jennie’s newest book, The Lie You Don't Kn...

We’ve all been in those seasons where marriage feels a little more like a foreign language than a dance. Maybe you feel like you’re the only one putting in the effort, or perhaps you’ve discovered your spouse’s love language, but your efforts still seem to be missing the mark.

Today, Gabe and Rebekah sit down with a true legend, Dr. Gary Chapman. You know him as the author of The 5 Love Languages, b...

Welcome back to this brand new season of the Rhythms For Life podcast! Freshly thawed from the ice storm that hit Nashville a couple weeks ago, Gabe and Rebekah welcome their longtime friend, global speaker, and prolific author, Christine Caine. As she approaches her 60th birthday, Christine shares her inspiring 60 at 60 challenge: committing to 60 new experiences to keep her brain and spirit thriving.

This conversation di...

Gabe and Rebekah close out 2025 with the final episode of Season 12. Fresh off celebrating their 28th wedding anniversary in New York City, they reflect on a year filled with honest conversations about marriage, rhythms, and real life. 

This episode is a heartfelt recap of the season’s highlights, a celebration of breakthroughs readers have experienced through their book The Fight for Us, and an invitation to inve...

Gabe and Rebekah welcome their longtime friend, incredible leader, and prolific author, Mark Batterson. Known for his unique way with words, Mark joins the conversation to discuss the vital difference between having good intentions and implementing true, strategic rhythms in your life and marriage.

This is a conversation about the power of intentionality and the practical steps required to align your time, your values, and y...

In this episode, Gabe and Rebekah sit down with their friends Ryan and Raechel Myers, CEO and Founder of She Reads Truth and He Reads Truth.

What does it look like to build a marriage, a family, and a demanding business all under one roof? The Myerses live this integrated life every day. This is a candid conversation about the dance of being spouses and business partners. 

In this episode, you'll learn:

• The su...

Gabe and Rebekah are joined by their longtime friend, Jon Tyson, author and pastor of Church of the City in New York City. They dive into the realities of marriage, especially how the intense pressures of life, ministry, and urban living can either drive a couple apart or forge an unshakeable union. 

This is a raw and honest conversation about what it takes to "fight harder," see your marriage with a vertical framework,...