Right Now with Rhenotha formerly Single Lady Chronicles

The Quiet Side of Beautiful

People often assume that beauty comes with constant attention. They imagine a phone full of messages, people making advances, and romantic opportunities appearing around every corner.

But what if that's not your experience?

In this episode of Right Now Diaries, Rhenotha reflects on the disconnect between perception and reality. Despite being told throughout her life that she is beautiful, elegant, and ...

Some lessons in life will humble you… and some will humble you with a hospital gown open in the back. 😩😂

In this hilariously honest Right Now Diary, Rhenotha shares how a lifetime of modesty, self-proclaimed prudishness, unexpected health scares, and one unforgettable church auntie completely changed her perspective on embarrassment, dignity, and the human body.

From dreading gynecologist visits to realizing doctors, nurses, and ap...

Women’s health deserves real conversation, real information, and real advocacy.

In this episode of Right Now with Rhenotha, we dive into an important discussion about the health issues women need to pay attention to right now. From prevention and wellness awareness to speaking up, asking questions, and prioritizing your own care, this conversation is a reminder that your health matters.

Too often, women juggle everything else while p...

🎷 Jazz, Legacy & The Future with Mark Gross 🎙️

What does the future of jazz sound like?

In this episode of Right Now with Rhenotha, Rhenotha sits down with acclaimed saxophonist, educator, and cultural leader Mark Gross for a rich conversation about the evolution of jazz, the artists shaping the genre today, and why preserving its legacy matters now more than ever.

From the deep roots of jazz in Newark to mentorship, musical inf...

In this Right Now Journal entry, I’m reflecting on something that’s been happening to me every single day, quiet but undeniable reminders of what I’m capable of and where I’m headed. 

Even though I’m not exactly where I want to be, there’s a deep knowing inside of me that I’m on my way.

After watching the Michael movie, I found myself inspired not just by Michael Jackson’s legacy, but by his intention—how he created, executed, and sh...

What happens when you pray for something specific… and God answers it down to the minute?

In this Right Now Diary, I share a simple but powerful moment from rehab that reminded me just how intentional God can be. I didn’t just want visitors—I wanted peace in how they showed up. No overlap. No rushing. Just meaningful, uninterrupted time.

And what happened next?

Every visit flowed perfectly. One after the other. No confusion. No crowdi...

What if media didn’t rely on gossip, rumors, or negativity to get attention?

In this episode of Right Now with Rhenotha, I sit down with Tahir Register, Owner of The Black Media – a Production & Entertainment Company built on a bold and intentional standard:

No gossip. No rumors. No negativity.

In a media landscape driven by clicks and controversy, this conversation explores what it really means to bu...

In this Right Now Diary entry, I had to have a real conversation with myself.

I realized I was resisting being who I naturally am… light, joy, and connection. Because I wasn’t happy with my current situation, I allowed myself to become quiet, withdrawn, and dismayed. And that’s not me.

When I walk into a room, I speak to everyone. I smile. I connect. I shift atmospheres. But in this moment… that wasn’t happening.

And I had to ask myse...

Right now…

I thought I had found a safe place to land.

After being discharged and unable to return home, I had to make a quick decision about where I would continue my recovery. I did the research. I checked the ratings. I chose what looked like the best option.

But what I walked into… was not what I expected.

From a beautiful lobby to a completely different reality just steps away, this experience reminded me that everything isn’t alw...

I thought Thursday was going to be the day I finally went home.

After weeks in rehab, I had been praying, hoping, and preparing for the moment my doctor would clear me. Instead, I was told I couldn’t go home… and my recovery would be extended.

But what started as disappointment turned into something unexpected.

For the first time in weeks, I got outside. Real sunshine. Fresh air. A break from the walls. And somewhere in the middle of ...

On this episode of Right Now with Rhenotha, Show Your Receipts we’re getting into what it really takes to build something that lasts.

I’m sitting down with Kim Baker, CEO of Glamazon Beauty—and this conversation goes beyond makeup.

We talk about the evolution from talent to CEO, the mindset shift it takes to build a brand, and what it looks like to truly step into ownership of your name, your vision, and your next level.

This is for a...

This episode is a raw and honest update on my current rehab journey following knee surgery.

After undergoing surgery on my right knee, my left knee unexpectedly gave out, leaving me unable to walk and requiring full-time care in a subacute rehabilitation facility. What has been most challenging is not just the physical recovery, but the mental and emotional impact of being in an environment that does not feel conducive to healing.

I ...

In this episode of Right Now with Rhenotha, we’re going beyond the basics and getting into what most people are completely missing…💡 ChatGPT: More Than a Search Engine — The Missed OpportunityIf you’re only asking it questions, you’re leaving SO much on the table 👀I’m joined by the insightful and always engaging Lloyd Hassell, host of Thee Big Swing Podcast, and trust me… this conversation will shift how you think about AI, conte...

We made it to the end of the “Doing What We Said We’re Going To Do” series—and whew… this one is personal.

✨ Becoming the person who FINISHES what they start ✨

And listen… I’ve got a BIG announcement you do NOT want to miss.

#SingleLadyChronicles #RhenothaWhitaker #RealTalk #ThereWillBeShenanigans #YouTubeLive #FinalEpisode #BigAnnouncement #FinishWhatYouStarted #PullUp #RightNowWithRhenotha

Rig...

On this episode of Right Now with Rhenotha: There Will Be Shenanigans…
I’m asking the same question you’re probably asking:

What are these braces… and how did I end up like this?! 😩

What started as one knee surgery turned into a whole situation nobody planned for. One minute I’m recovering… the next minute I’m dealing with bilateral hypermobile lateral meniscus, unexpected pain, and a detour straight into reh...

In this episode we explore the importance of staying committed to your goals without relying on external validation or applause. Sharing personal insights on perseverance, discipline, and the power of intrinsic motivation to achieve success in 2026.

Right Now with Rhenotha
Hosted by Rhenotha Whitaker

Right Now with Rhenotha is an experience designed to inform, inspire, and entertain. Blending conversation, storytelling, and ever...

Momentum Over Motivation: How to Keep Moving Toward Your Goals

In this episode of Single Lady Chronicles, Rhenotha Whitaker explores the crucial difference between motivation and momentum and shares practical strategies to sustain progress on your goals. If you've ever felt fired up one day and then lost steam the next, this episode is essential for developing lasting consistency.

Key Topics

• The fleeting nature of motivation ...

In this episode of Single Lady Chronicles, Rhenotha emphasizes the importance of discipline as a form of self-respect and provides practical strategies for reinvigorating momentum towards achieving personal goals in 2026. She discusses the common pitfalls of losing momentum, the dangers of comparison and shame, and offers actionable steps to start anew, focusing on small beginnings and self-forgiveness.

Let’s grow together...

In this episode of Single Lady Chronicles, Rhenotha Whitaker discusses the importance of perseverance in achieving goals, particularly focusing on the challenges faced in the middle of the journey. She emphasizes the need for self-trust, discipline, and emotional maturity to navigate through the tough phases of goal-setting. Rhenotha shares personal experiences and practical tips to help listeners stay consistent and motivated, enc...